If a person's blood circulation is disturbed, then this is fraught with the development of a large number of diseases, some of which are very serious. Damage to the brain, blood vessels, heart occurs, and after some time problems arise in other organs. Violation of the blood circulation of the legs may indicate a latent disease, and a person does not even know about it. This pathological condition entails various consequences. So how to improve blood circulation in the legs? Try to find out.
Signs of arterial and venous insufficiency
Damage to blood circulation in the lower extremities is caused by damage to the veins and arteries (atherosclerosis), endarteritis, varicose veins, narrowing of the lumen of blood vessels by cholesterol plaques, inflammation of the walls of the vessel or its spasm. If suddenly blue “stars” or nets of thin vessels appeared on the leg, then these are signs of the development of varicose veins, which can manifest itself in pain and heaviness in the legs, night cramps, edema, nodes and swelling on the affected vessels.
The skin on the legs may turn red and thin. Circulatory disturbance in the lower extremities is manifested by bursting pains in the calves, heavy legs, alternating with limp. More serious signs are thrombosis, trophic ulcers, indicating the development of thrombophlebitis.
Causes of pathology
The main reason leading to impaired blood circulation in the lower extremities is a sedentary lifestyle. Most people, by the nature of their activity, are often in a sitting position, which leads to stagnation of blood in the veins. There is pain in the legs, they quickly get tired and become cold.
Many people, especially the elderly, constantly experience a slight chilliness, but after a short walk they feel hot. This is explained by the fact that even such a small physical activity enhances blood circulation, eliminating the cold legs syndrome.
How to improve blood circulation in the legs? In this case, no special treatment is required, just a little change in your lifestyle. If you begin to move more, then the disease can go away on its own, and a simple morning exercise will help improve the general condition of the body.
Other causes can lead to a violation of blood circulation in the lower extremities, and they are not so harmless. Such a pathological condition may be a sign of the malfunction of an organ. That is why it is not easy to figure out what specifically contributed to the development of the disease and what treatment is required.
The following most common causes of circulatory disorders in the legs are distinguished:
- alcohol and smoking;
- age-related changes;
- high blood cholesterol;
- ischemia, atherosclerosis;
- diabetes;
- hypertension;
- overweight;
- varicose veins, thrombosis and stenosis of the arteries.
Ways to combat circulatory disorders
If you do not take any measures to combat circulatory disorders, the result of this after a certain period of time will be legs disfigured by blue nodules and interlaced swollen veins. The likelihood of damage to the deep internal veins is also high. Unfortunately, the pathological changes that affect the peripheral vessels are chronic and do not go away without treatment.
Doctors involved in the treatment of blood vessels have at their disposal various means that improve blood circulation in the legs. With the help of drugs and physiotherapeutic procedures, the pathological state of the veins and arteries of the lower extremities is reduced or eliminated. If these methods are ineffective, they resort to such a radical method as the operation to remove, cauterize or sclerotize the affected area of the vessel. But such an operative measure is rather painful, and as a result, the cause of vein deformation is not completely eliminated.
Drug treatment
Drugs that improve blood circulation in the legs should be prescribed only by a doctor. After the survey and external examination of the patient, he is sent for examination. Based on the results, the doctor prescribes the necessary drugs to normalize blood circulation in the lower extremities. So how to improve blood circulation in the legs? To do this, use the following tools:
- Angioprotectors. They are necessary to improve microcirculation, as well as normalize vascular permeability, so that normal metabolic activity returns to the walls. These include Curantil, Persantine, Trental, Flexital, Doxy-Hem, Pentoxifylline, Radomin, Vasonit.
- Medications of low molecular weight dextran. Thanks to such drugs, an additional volume of blood flows from the intercellular space into the bloodstream. As a result, blood flow improves significantly. The following medications belong to this category: Reomacrodex and Reopoliglyukin.
- Preparations containing prostaglandin E1 ("Vazaprostan"). Thanks to them, blood flow improves and microcirculation is normalized. These drugs also contribute to the expansion of the bloodstream and the normalization of blood pressure.
- Calcium channel blockers that even affect the vessels of the brain. These include: “Kordafen”, “Kordaflex”, “Adalat”, “Stamlo”, “Norvaks”, “Plendil”, “Foridon”, “Latsipil”.
- Antispasmodics of myotropic action. With the help of such drugs, the vessels expand, and the blood begins to circulate freely. In addition, they relieve spasms well. Such medications are Midokalm, Cavinton, Eufillin, and Halidor.
Other medicines
How to improve blood circulation in the legs? For these purposes, other drugs are also used.
Peptide bioregulators are another group of drugs that improve the state of organs and blood vessels at the cellular level. In Russia, the first brand of peptide bioregulators are cytamines - a line of 16 drugs aimed at different organs. To help blood vessels work and improve blood circulation, a bioregulator has been created. . Vasalamine helps vascular cells to rejuvenate, conducting their "overhaul". Cytamines find damaged sections of vascular cell DNA and create the conditions for their recovery. As a result, help in the restoration of healthy tissue of blood vessels and capillaries. The peptide can be used both for treatment and for the prevention of vascular disorders. With this in mind, vasalamine is recommended for almost all older and older people to maintain vascular function. Vasalamine is a natural product that does not contain preservatives, dyes or flavors.
Bioflavonoids increase the elasticity of red blood cells, which improves blood flow. Ganglion blockers dilate venules, arterioles, and small veins and evenly distribute blood volume in the lower extremities. Such drugs include Dimekolin, Camphonium, Pakhikarpin, Temekhin, Pirilen.
Medicines such as alpha-blockers also solve this problem. They comprehensively affect the whole body, expanding blood vessels not only in the lower extremities, but also in the internal organs.
The use of ointments
An ointment that improves blood circulation in the legs helps to relieve only swelling of the lower extremities, but cannot eliminate the cause of its occurrence. The following external preparations are the most popular remedies:
- heparin ointment;
- "Venitan";
- Essaven Gel;
- Troxevasinum and others.
Traditional medicine
How to improve blood circulation in the legs? Folk remedies can help solve this problem only if the ailment has a mild degree. In more serious cases, the help of a doctor is needed.
The greatest effect is brought by alcohol tinctures of lilac or chestnut flowers. To do this, the flowers are placed in a half-liter jar, almost completely filled
For these purposes, chestnut fruits are also used, which are pre-flattened. Preparation and use of tincture is carried out in the same way.
How to improve blood circulation in the legs of older people? All of the above methods are effective for people of all ages.
Conclusion
Thus, there are many ways to help improve blood circulation in the lower extremities. Treatment will be successful if a person has the will, perseverance and desire for this. To avoid such a pathological condition, preventive measures should be used.