Without hemoglobin, gas exchange in the body is impossible. Therefore, with a decrease in its number, symptoms of hypoxia appear, that is, oxygen deficiency, which manifests itself as shortness of breath, dizziness, general weakness. It should be remembered that before increasing hemoglobin in the blood, it is necessary to find out the reasons for its decrease.
A decrease in hemoglobin occurs as a result of acute or chronic bleeding, leading to the development of anemia, with an insufficient iron content in the food, and diseases of the stomach, in which the absorption and assimilation of food is disturbed.
How to increase hemoglobin in the blood? This problem can be solved in several ways.
How to increase hemoglobin in the blood with a diet
The main method used to increase hemoglobin is complete nutrition, including meat products, especially red meat, in the diet. A lot of iron is found in the liver, milk, buckwheat. But in these products, the main part of this element is contained in the form of ferritin and hemosiderin compounds, from which iron is absorbed more slowly. For its assimilation, the use of vitamin C is necessary.
How to increase hemoglobin in the blood with pharmaceuticals
With a decrease in hemoglobin level, iron-containing drugs are prescribed , which can be used orally and parenterally. When administered, it is necessary to prescribe doses that are ten times higher than the iron content in food. Only if sufficient concentration is created in the intestinal cavity does absorption of ionized iron in divalent compounds increase. Trivalent - in the intestine it has only an irritating effect and is not absorbed in any concentration.
The therapeutic dose is 100-120 mg of elemental ferrous iron. At the same time, ascorbic acid should be prescribed in parallel, which improves its absorption.
The main iron-containing drugs for oral administration are sorbifer-durulex, fenyuls, ferroplex, and ferrogradulent. These drugs must be taken one hour before meals or two hours after.
Parenteral iron preparations are administered only if there is a violation of intestinal and gastric absorption. Such conditions occur with enteritis, after removal of a portion of the small intestine or stomach, during an exacerbation of peptic ulcer.
For injection, ferric salts are used in conjunction with organic components. After intravenous or intramuscular administration, iron quickly enters the bloodstream and binds to siderophilin in the blood. With an insufficient content of siderophilin, there is a risk of an increase in blood ions of free iron, which is a capillary toxin. At the same time, the permeability of the vascular wall increases, the tone of small vessels decreases. The degree of manifestation of adverse reactions can be different - from transient forms to shock. Allergic reactions, phlebothromboses, the development of abscesses and hemosiderosis are also possible.
To prevent the development of side effects with parenteral administration of iron, it is recommended to introduce vitamin E, which prevents damage to cell membranes, hemolysis of red blood cells.
How to increase hemoglobin in the blood by folk methods
Traditional medicine recommends increasing hemoglobin with honey, lemon and aloe. To prepare the medicinal composition, take a glass of honey, one large lemon and five leaves of an old aloe plant. Before cooking, aloe leaves must be kept for several days on the top shelf of the refrigerator. So they increase the content of nutrients. Lemon, along with the skin and aloe leaves are passed through a meat grinder and mixed with honey. The resulting mass is taken one tablespoon three times a day for one to three months.
To increase hemoglobin, freshly squeezed carrot juice is used, which is mixed with half a glass of hot milk. Drink milk with carrot juice on an empty stomach two hours before meals twice a day.
An increase in hemoglobin in the blood is impossible without a sufficient stay in the fresh air, good rest, enough sleep.