People who want to overcome excess weight are ready for a lot. Here, diets, exercises at home and with a personal trainer, swimming in the pool and contacting medical specialists in order to identify health problems are used. However, there are those who are not able to experience physical activity due to illness or lack of time. They are ready to purchase a medicine or dietary supplement, that is, pay a certain amount and wait for the result. And according to some, there is such a tool. These are microcellulose diet pills. The reviews of doctors and residents on the Web are mixed. We learn all the advantages and disadvantages of the drug.
What is MCC
Having studied the composition, we can say that we are dealing with microcrystalline cellulose, chemically isolated. Despite the fact that the substance is present in many plants, it is made by grinding and peeling cotton. The choice fell on the fibers surrounding the seeds of cotton, since only they are 80% composed of cellulose.
Since humans, like most mammals, do not have enzymes capable of cleaving this substance, it is an absorbent and an adsorbent at the same time and is excreted entirely outward, not staying for a long time in the body.
Microcellulose slimming
The reviews of specialists and consumers, posted on various forums, say that the tool works. The action of the MCC is manifested as follows. When a tablet enters the stomach, it absorbs water from the body with high speed, swells and gives a feeling of fullness. In addition to liquid, microcellulose is capable of absorbing part of non-useful substances that are absolutely unnecessary for humans. Moving from the stomach to the intestines, the MCC cleanses it, adsorbs bacteria, heavy metals, radionuclides, and is excreted unchanged.
The feeling of oversaturation allows you to reduce portions of food, which ultimately can significantly affect body weight. If a person gets used to eating less, then no doubt he claims that the remedy works and leaves excellent reviews about microcellulose. For weight loss, it is used by many.
In addition, the substance activates the process of burning fat cells, which also contributes to weight loss.
Safety of use
Specialists, and people who are even a little versed in chemistry, say that the drug, more precisely dietary supplement, is not able to harm the body. Naturally, we understand that we are talking about taking according to the dosages indicated in the instructions for use of microcellulose. To lose weight without compromising health, you must comply with it.
Overweight people who decide to take the drug need to know that the pills only partially alleviate the feeling of hunger and are not able to affect the functioning of the brain. Of course, it is not clear whether this is plus or minus. One thing is clear: it is for this reason that they cannot harm the body.
How to use
Since you can buy the drug without a prescription and some will definitely do it without a doctor’s prescription, experts advise you to carefully read the instructions for microcellulose. For weight loss, you should start with three tablets per day. Within two weeks, the amount should be increased to seven to ten pieces. Reviews of patients using the tool indicate the possibility of replacing tablets with one or even two meals, if you have five of them.
If you are disgusted by the very idea of losing weight in this way, and the doctor insists on losing weight, ask family members to make powder from the tablets and mix with your serving. The advantage of the MCC, as noted in the reviews, is the lack of taste and a clear smell. Perhaps after seeing the results, over time you will agree to drink the pill. This method will help speed up the process of losing weight, because you can, as written in the instructions, use dietary supplements 20 minutes before meals, with plenty of water.
Benefits of the drug
Of the advantages of this method of losing weight, experts note:
- Fast bowel cleansing.
- Improving overall well-being.
- Regulation of cholesterol.
- Elimination of harmful compounds from the body.
- Increased availability.
Contraindications
There are several explicit prohibitions for taking microcellulose for weight loss. In the reviews of specialists, children under 14 are called. Doctors say that while the body grows, it’s not recommended to test the means for weight loss on it, even such harmless ones.
A woman should not lose weight under the influence of microcellulose during pregnancy and lactation. You should also not use the drug in case of diseases of the stomach and duodenum.
Side effects
Unfortunately, consuming MCC can lead to digestive upsets and constipation. If such symptoms appear, there is no need to stop the use of dietary supplements. Reduce the dose by one third and simultaneously increase the amount of liquid that you drink the tablets with. Hold on in this mode for a week and additionally add one fresh vegetable or fruit to the daily diet. It is not forbidden to use products with a laxative effect.
Do not overdo it
In the reviews of doctors, it is noted that you can spoil everything and return to the original weight if you increase the number of tablets. Uncontrolled use can, on the contrary, stretch the stomach. And the use of the drug for more than three months, according to the manufacturer, is considered inappropriate. If during this period you have not learned to control the amount of food and have not reduced the portion size at least by half, then this method is not suitable for you. Contact a nutritionist or other specialist specialists. Usually in such cases it is recommended to visit a therapist and endocrinologist and take tests.
Slimming microcellulose reviews
Photos presented on the Web as advertising, convince you to buy the drug and immediately start using it. However, you should still study the opinions of consumers about the product and draw their own conclusions. If we summarize everything that is presented on the Internet regarding the use of MCC, then we can distinguish the following:
- The natural composition is the most important thing that both the luminaries of medicine and consumers note.
- Also of paramount importance is the absence of side effects in the vast majority of people taking the drug.
- An additional advantage is the visible cleansing of the skin from all kinds of inflammation and an improvement in complexion.
- The small size of the tablets, which are easily swallowed, is also important.
- The affordable price allows you to purchase the drug immediately for 2-3 months, that is, for the whole course.
- Some consumers who use dietary supplements repeatedly noticed that the strongest effect is observed after initial use. In subsequent times, the result is minimal or even invisible.
- Patients who monitor cholesterol levels talk about normalizing the indicator after consuming the MCC.
- A prerequisite is to monitor the amount of fluid you drink, which should increase with the start of taking microcellulose tablets.
- Some note an improvement in mood. But it is not clear whether this is due to a pleasant reflection in the mirror, because a person really looks more attractive every week, or with the ease that comes from losing weight.
- Headaches disappear, possibly again due to reduced body fat or reduced pressure on the walls of blood vessels.
- Some manufacturers additionally include vitamins in the composition of the tablets, which cannot but have a positive effect on overall health.
- The dietary fiber that makes up the dietary supplement does not contain calories, but at the same time causes a feeling of satiety.
- Intestinal microflora upon receipt of microcellulose synthesizes vitamins of group B, PP and K.
However, experts in the field of dietetics warn that MCC is not a magic pill that will allow you to completely forget about hunger. The essence of the use of microcellulose is reduced to its use shortly before a meal, so that it has time to swell and for a short period of time "deceive" the body. Next, your task is to put a small portion on your plate, eat it and independently turn off your brain from the desire to have breakfast or lunch, for example, with chocolate or cake.
Such actions to combat overweight for two to three weeks, as it is written in the reviews of doctors, will certainly become a habit. You will like the results, you will get away from overeating and in the future you will be able to eat up a minimum amount of products.
You should not expect global weight loss, and strive for this is not necessary. Smooth weight loss is always preferable to spasmodic. That is why microcellulose is the way out for those patients who are vitally important to get off the ground.
After the first course of taking dietary supplements, you can turn on small short-term physical exercises that do not require special sports training. Add a daily five-minute charge to the daily routine rather than seriously exert yourself twice a week for an hour. Nutrition Consultants also suggest changing your diet. And experts argue that even all of these methods in the complex are considered completely harmless to the body. Entering the taste of losing weight, you can change your life easily and pleasantly.