Pancreas: Disease Prevention

The pancreas plays an important role in the human body and is responsible for the production of enzymes that break down proteins, fats and carbohydrates. It is she who produces insulin, without which diabetes can develop. The most common pancreatic disease is pancreatitis. It is characterized by inflammatory processes in its cells. What measures for pancreatic diseases, prevention of its exacerbations can be applied?

The main disease of the pancreas

The gland is located behind the stomach and fits snugly to it. In appearance it resembles a tadpole. The length of the gland is about 20 cm with a diameter of 4 cm. It has a head and a body - a tail.

Two main body functions depend on the pancreas: digestive and hormonal.

Pancreas Prevention

The body and tail of the organ are considered part of the endocrine system and are responsible for the production of the most important hormones: insulin and glucagon, which affect the level of glucose in the blood. Its head produces and delivers pancreatic juice into the pancreas , and with it the enzymes necessary for the digestion of food.

Type 2 diabetes is also completely related to problems in her work.

The most common pancreatic disease is pancreatitis, which is characterized by inflammation in it. It can be acute or chronic.

Symptoms of the disease

The main symptoms of pancreatic disease are expressed in the following syndromes:

  • Dyspeptic. This includes digestive upsets (nausea, flatulence, stool changes).
  • Painful. It manifests itself in the form of dull pains that are localized in the pancreas.

Indigestion

Unbalanced nutrition, prolonged periods of time and irregular eating are some of the causes of pancreatic disease. These factors lead to a malfunction of the digestive system.

Harmful products for the pancreas

When pancreatic diseases occur, the prevention of complications is as follows. It is imperative to follow a diet and teach children to do this. You should not make long intervals between meals, because the pancreas is broken and the balance of insulin production will change. This can cause diabetes. To avoid this situation, you need to eat at least 4 times a day and in small volumes.

Fatty foods and pancreas, free from inflammation, are on different scales. It is necessary to eat a little and not mix a large number of varied foods. The simultaneous intake of carbohydrates, fats and proteins affects the pancreas so that it is in difficulty and does not know which enzyme needs to be produced. Dairy products are best consumed separately, because they require completely special enzymes to process them.

The pancreas is subject to stress. Its second function is the production of insulin and glucagon, which are responsible for the level of glucose in the blood and are dependent on the state of the nervous system. Stress can significantly accelerate the conversion of glucagon to glucose. When people experience similar situations, its level in the blood rises. Because of this, over time, blood glucose values ​​can be held in the region of 6-7 mmol / l. Therefore, the pancreas is depleted and type 2 diabetes occurs.

Factors that adversely affect the pancreas

Pancreatic diseases in the world affect many people. In order not to suffer from this disease, it is necessary to abandon many bad habits:

  • Alcohol. The pancreas is destroyed by alcohol. Alcohol inside the body causes a spasm, so the enzymes begin to corrode it from the inside. If the liver has the ability to recover, then the pancreas does not have this ability. All people who use alcohol should do this in moderation and not get carried away with it.

Fatty foods and pancreas

  • Smoking. Tobacco is harmful not only to the respiratory system, but also to the pancreas. It can cause pancreatitis, and sometimes contributes to the onset of an organ tumor.
  • What other harmful foods for the pancreas? This is coffee. Do not abuse it, and if you drink it, then only during meals. The drink stimulates the gastric system and promotes the release of a large number of enzymes. If you drink only coffee, then the stomach and pancreas begin to digest themselves.

Harmful factors affecting the body should be neutralized and try to lead a healthy lifestyle.

What you should know about

If pancreatic disease is present, prevention consists in the following. Be sure to adhere to a sense of proportion and avoid anything that is dangerous to health. This applies to sports and physical activity.

Pancreatic drugs prophylaxis

With serious exercise, pancreatitis can worsen and cause pain. Therefore, with problems with the pancreas, it is necessary to limit physical activity in order to prevent deterioration.

The most acceptable option is breathing exercises. Before performing any exercises, you need to consult a specialist. He can allow or prohibit the complex, or appoint his own.

It is necessary to reduce the visit to the bath and sauna, because high temperatures can increase swelling, pain and contribute to the development of the inflammatory process.

Serious consequences

For various reasons, the pancreas can become inflamed, so a disease such as pancreatitis occurs. Delivers a lot of trouble and diabetes, which is caused by the malfunction of this body. Other diseases of the digestive system associated with the activity of the pancreas may also occur. If symptoms of the disease appear, you should immediately seek treatment, and not wait for negative consequences.

Drug treatment

What drugs for the prevention of the pancreas and its diseases are prescribed by a doctor? To prevent organ diseases, there are various drugs. There are many of them, therefore, when prescribing, they are guided by the type of disease, the age of the patient and the presence of other pathologies.

Alcohol and pancreas

In case of acute pain, nausea and vomiting, the patient should not take painkillers on his own. They are prescribed only by a doctor. Most often, he prescribes "No-Shpu" or "Papaverine", which are related to antispasmodic drugs.

The surgeon is involved in the treatment of acute pancreatitis, and the therapist is involved in chronic.

If an acute phase occurs, antibiotics are prescribed for therapy. Medicines such as Festal or Mezim can only be taken during remission.

The doctor usually uses complex therapy to treat chronic pancreatitis. The disease is characterized by a sluggish course, and with each exacerbation, a larger number of diseased cells are replaced by connective tissue. Therefore, the pancreas produces less and less enzymes that digest food.

When treating a disease, it is necessary to adhere to a sparing diet.

The doctor may prescribe "Maalox", which has adsorption and enveloping properties. Mezim is widely used, which contributes to the rapid absorption of food. Enzyme preparations are safe and can be taken for a long time.

Diet for diseases of the pancreas

What can I eat with pancreatic disease? When treating a disease, you must not forget about dieting. The rules of nutrition for diseases of the pancreas:

  • Eat better in small portions without mixing many foods at once. Separate nutrition has a beneficial effect on the pancreas. Eat food with minimal processing, less fat, carbohydrates and fried.
  • You should reduce the number of products that contain dyes and preservatives.
  • Fiber foods should be consumed in limited quantities. They are good for the intestines, but the pancreas does not digest them well. You can eat fresh vegetables and fruits. If they were stored all winter, then it is better to cook baked or stewed dishes from them.
  • What can I eat with a disease? Useful fasting days. At this time, the nutrition should consist of vegetable soup, low-fat cottage cheese, baked apple. Sweet excluded.
  • Strict diets are harmful to the pancreas, so it is better to spend fasting days or eat everything, but little by little.
  • There is blueberries and mulberries in any form, which is a medicine for a diseased organ.

What can i eat

Compliance with simple rules will help reduce the load on the pancreas and reduce the risk of exacerbations.

Prevention of pancreatic diseases folk remedies

In diseases of the pancreas, prevention consists in such measures. Along with changing diet, taking medications, healing herbs will be effective. The following recipes can be applied:

Pancreatic Disease Prevention

  • Pass through a meat grinder 0.5 kg of parsley, garlic and 2 lemons. Insist for 7 days. Take 1 teaspoon before meals.
  • With inflammation of the pancreas, you can drink a drink from grass gallows. To reduce pain, grass can be added to hot dishes as greens.
  • Pour a few spoons of immortelle flowers, cook for half an hour in a water bath. After cooling, drink in small sips before meals for 2 weeks.

Using a combination of traditional medicine and medicines, you can reduce pain during an exacerbation of the disease. All treatment should be supervised by a doctor to prevent negative reactions.


All Articles