Almost every living creature has some kind of irrational fears and fears. However, for most people, the level of anxiety is negligible, and fear does not at all interfere with everyday duties. But it also happens that fear becomes so strong and exaggerated, transforming into a phobia - a condition that violates normal life and impedes habitual activity.
Today, anxiety-phobic disorders firmly hold a leading position among pathologies of the mental sphere. A person who has been captured by a phobia realizes that his fears are inadequate, exaggerated, but he is not able to independently overcome his obsessive anxiety. When confronted with the object of its phobia, panic fear arises automatically and cannot be controlled by consciousness. In anxiety-phobic disorders, just a thought, a reminder or a picture with the image of an object of fear confuses a person, makes him anxious and forces him to take absurd and useless “protective” actions.
Currently, various schemes have been developed to overcome obsessive illogical fear. Among the common methods of getting rid of phobias is a combination of drug treatment and psychotherapeutic work. With the help of pharmacological preparations, it is possible to minimize the painful symptoms of phobia, stop attacks of panic attacks, and reduce the number and duration of crises. Psychotherapeutic measures are aimed at educating the client about the peculiarities of his anomaly and training in adequate ways to counteract unreasonable fears.
However, neither taking medication, nor psychotherapeutic effects can completely rid the individual of phobia. This is due to the fact that the above methods are not able to affect the deep sections of the psyche - the subconscious, which is the true guardian of the source of pathological fear. With the help of drugs and psychotherapy, it is impossible to establish and determine the processes occurring in the mind of a person who is gripped by fear. Moreover, in such ways it is impossible to eliminate the root causes that gave impetus to the development of the disorder.
Hypnotherapy techniques come to the aid of people with phobias - effective, safe, proven and quick methods of getting rid of obsessive fears. Although some people still believe that hypnosis is the most mysterious and magical treatment, entangled in biases and legends, hypnotherapy is recognized by academic medicine as an effective and safe method of treating phobias.
During hypnosis sessions, it is possible to influence the unconscious region of the psyche, due to which it is possible to neutralize the real cause of panic fear and relieve the client of the phobia once and for all. In a state of hypnotic trance - an artificially created altered state of consciousness, a man eliminates a far-fetched “protective wall” created to avoid frightening situations and preventing healthy interaction with the outside world.
The patient, staying half asleep, disconnects from most environmental stimuli and reaches a maximum degree of relaxation. This state allows you to focus on the internal processes taking place in the mind, to focus on the existing problem and to find adequate ways to overcome difficulties.
The instructions given by the hypnologist motivate the client to overestimate the traumatic situation, stimulate changes in existing stereotypes of thinking, and help to abandon destructive components in behavior. Hypnosuggestive psychotherapy gives people with a diagnosis of anxiety-phobic disorder a chance to quickly and comfortably find new adaptive ways of thinking, which allows a person to feel calm and confident in situations that previously caused irrational fear. The patient masters constructive behaviors, which saves the person from the use of protective techniques, thereby directing the person to a new healthy level of life.
Important benefits :
- Brevity of exposure - no more than fifteen sessions are required to overcome an obsessive fear.
- Manipulation is focused directly on identifying and solving an existing problem and is aimed at a complete recovery.
- Hypnosuggestive therapy techniques are atraumatic, painless, comfortable.
- Hypnosis sessions, in contrast to drug treatment, are not burdened by the development of side effects and do not lead to drug dependence.
- Hypnosis allows you to achieve important and lasting changes in thinking, which has a positive effect on all spheres of human life.
- In the process of hypnosis sessions in the human subconscious, the foundation is laid for the competent resolution of difficult situations in the future.
- Hypnosis improves the general well-being of a person, ensures the coordinated work of all organs and systems of the body, which allows a person to feel a new surge of vitality.
The site of the hypnotherapist Gennady Ivanov