"Alex fitness" (Alex fitness) - a network of clubs, which is heard by almost every city in Russia. High-quality services, thousands of satisfied customers, a democratic and transparent pricing policy say with confidence that people need this fitness both in the capital and in the periphery. Rostov residents can also appreciate the quality of branded services by visiting Alex Fitness on Chekhov in Rostov-on-Don.
Get there first
Located in Rostov-on-Don "Alex fitness" on Chekhov, 50, in the building of the business center "Aphrodite". It is very close to the city clinic number 10, and can be reached by public transport. For car owners there is ample free parking. The club is open from 7:00 to 00:00, and on weekends from 9:00 to 22:00.
Get to the club reception
The reception desk is very spacious. With her begins acquaintance with an institution with an area of 1600 square meters. m. "Alex fitness" on Chekhov in Rostov is designed in the brand range, the first thing that catches your eye is the bright color of the institution.
Indeed, the slogan of the network: "The most striking fitness", will accompany in every corner of the club. At the reception, they give out the key to spacious locker rooms with showers, hairdryers, and a solarium. Towel rental is available upon request.
View gym
Looking through the gym, it should be noted a sufficient number of necessary simulators, some of them are duplicated. The free weight zone is also represented by a wide dumbbell range, which is a big plus for lovers of working with weights.
Despite the small area, cardio machines in the required quantity are ergonomically located here. If the visitor does not know how to use one of them, or another question arises about the gym, the trainer on duty will always come to the rescue. In addition, each new member of the club has a gift introductory briefing, where all the subtleties of the simulators, the features of work and the selection of muscle groups are voiced.
See group program rooms
Several halls of group programs often become a priority factor in acquiring club membership at Alex Fitness on Chekhov in Rostov. Customer reviews are filled with gratitude for yoga classes, power classes, fiery zumba. The coaching staff is the pride of the sports institution, only certified and attentive instructors work here.
In the main hall at Alex Fitness in Rostov-on-Don on Chekhov, the following directions are scheduled:
- Aerobics.
- Step.
- Strength training.
- Interval Training
- Functional training.
- Zumba.
- Eastern dance.
- Hip-hop.
- Pilates.
- Stretching.
- Healthy back.
- Yoga.
- Taibo.
The air-conditioned large hall is equipped with equipment for 25-30 people. The pylon installed in the group room is designed for individual lessons.
Separately, for personal training, there is a small room for group programs.
Popular martial arts are held in the boxing hall and are presented:
- boxing;
- karate
- MMA
- self-defense;
- army melee boxing.
In total, the group training schedule at Alex Fitness on Chekhov in Rostov contains about 40 different programs that are constantly updated and updated with new products.
Separately, it should be said about the specialized sports games hall, where you can play football, volleyball, basketball and other outdoor games. It is only necessary to assemble a team of Alex Fitness clients on Chekhov. Team competitions are very popular in Rostov, and the club regularly participates in local competitions or inter-club championships.
Look into the SPA room
After sports physical activity it is useful and pleasant to look into the SPA room and enjoy body care services. Corrective, lymphatic drainage, sports or relaxing massage - everyone chooses his own procedure. Body care using body wraps, thalassotherapy, professional cosmetics, mud procedures will restore not only the body, but also improve the condition of the skin. In addition, promotions for various types of massage and discounts on professional creams are constantly operating.
Learn more options
In addition to the listed services, the club has a bath complex consisting of a Finnish sauna and hammam. Each locker room has a turbosolarium with constantly updated lamps. You can relax after training in the fitness bar, where the bartender will prepare any refreshing or sports drink, as well as useful and delicious food. It offers clients personal lessons in all areas, mini-groups. It should be noted that the low price of the card is set specifically, because the vast majority of customers use the individual training service. Equally important is the availability of a cooler with drinking water and the rental of fresh towels.
It's no secret that the fitness club is an area of increased danger where you can get injured. Therefore, as an additional option, "Alex Fitness" offers insurance against accidents that have occurred on the territory of the club.
Learn about card prices
Club "Alex Fitness" has always been famous for its affordable pricing and high service. A variety of club cards by duration and time of visit will allow you to choose the best option for club membership. A month of unlimited visits to the club will cost 2700 rubles, for 8000 rubles you can buy club membership for 8 months. A year to enjoy sports and improve will turn out for 11,000. The price of cards includes freezing a club membership. There are regular promotions and special offers, and club events, holidays and sports marathons will be a nice bonus.