When children sit at a school desk for half a day and do homework in the other half and then sit at a computer, this leads to poor health. Inactive, there is a disruption in the functioning of internal organs, an incorrect formation of the nervous system, and the musculoskeletal system and joints are poorly developed.
No matter how the Internet draws children's minds into their networks, any girl dreams of having a slim figure, like her favorite movie actresses. Boys want to be strong and resilient, like heroes in comics, movies, and action games.
It’s not possible to become such slender and strong children ourselves, and parents don’t have time, and there are no skills either. But children can be taught to play sports in gymnasiums.
At what age can children do gymnastics
Adults should understand that the physical development of children should take no less time than mental. Together with the physical development of the child, his intellectual abilities develop normally.
Depending on the physical development of the child, it can be given to the gym for children aged 3-3.5 years. The body of children at this age is already strong enough for light gymnastic exercises under the guidance of a trainer.
At this age, basic training for various sports disciplines is instilled. Gymnastics will strengthen the physical condition of the child, teach you how to control your body, strengthen its immunity.
Good free sports schools for kids
Moscow is good because there are a large number of free children's gymnasiums. All of them were built in Soviet times and are still normally funded by municipal governments. This allows all interested children, whose parents cannot afford to pay for training, to do gymnastics.
Various sections in this direction are in sports schools. They have the opportunity to give the first basics to the smallest children in sports, rhythmic, acrobatic, athletic and aesthetic gymnastics.
Here are some free positive feedback schools.
SSHOR number 74
This is a state budgetary institution of the Department of Sports and Tourism of Moscow. The administrative address of SSHOR No. 74 is Volokolamskoye Shosse, 12. The gymnastics exercises are being held on Matros Zhelyaznyak Boulevard, 22, p. 1, in the Koptevo district. Children aged 6-7 are welcome here.
More free gymnastics classes are held in the halls at:
- Kronstadt Boulevard 20 A, Building 7 A, Golovinsky District;
- Volokolamsk highway, 12, rn Sokol;
- Street Lavochkina, d. 32, district Khovrino.
For convenience, parents can enroll in a gymnastics school on the official website. Here you will get all the necessary information about the rules for admission to school, the conditions for admission and the rules of behavior for children.
SDUSHOR "Wings of the Soviets"
"Wings of the Soviets" is a specialized youth school of the Olympic reserve specializes in rhythmic gymnastics. It is located at: Moscow, st. m. "Belorusskaya", Leningradsky Prospect, d. 24 A, USK "Wings of the Soviets." They have three specialized platforms of standard size 15 by 15 m.
Admission to the group begins in August and September at the age of 5-6 years, if the physical condition of the child is good. Need a medical certificate. Groups are formed according to the degree of preparation and physical development of children.
The above gymnasiums in Moscow have a good reputation and boast numerous high achievements of their students. On the Internet, you can read a large number of positive reviews.
There are other free rooms, for example:
- Sports school № 86: st. Yablochkova 3, Art. m. Timiryazevskaya, Dmitrovskaya;
- CSO Sambo-70: st. Academician Vinogradov, d. 4b, Art. m. "Teply Stan", Konkovo ";
- another room on the street. Novocheremushkinskaya, 64, building 3, Art. m. "New" Cheryomushki "," Kaluga "," Trade Union ";
- GBOU DODSN "SDUSSHOR" No. 42: st. Rossoshansky passage, d. 4, building 4, Art. m. "Street Academician Yangel", "Prague".
The rest of the schools are also normal. It all depends on the coach recruiting the group. If he is famous or he has famous graduates, you can safely give your child to him for classes.
Commercial gymnasiums for children
In commercial gyms, although classes are held on a paid basis, groups are recruited to the eyeballs. This is not surprising. Indeed, in such centers, clubs and in small private sections of gymnastics, the coaching staff is selected only with a specialized education. Often these are former athletes who have reached considerable heights in sports or are active masters of sports.
It is more convenient to choose a suitable room on the Internet, according to the reviews of parents. So you can find out in detail what a particular sports facility is. What kind of trainers do they teach, how do they relate to children, do their wards have good results in gymnastics.
European Gymnastics Center
The most developed network of sports clubs not only in Moscow but also in Russia at the European Gymnastics Center. In Moscow, there are 13 of them in different areas:
- "Butovo": st. Polyany, d. 8;
- Dynamo: Leningradsky Prospekt, 37 B:
- Kurkino: st. Vorotynskaya, 18;
- Lokomotiv: st. Bolshaya Cherkizovskaya, 125;
- Luzhniki Str. Luzhniki Str. 24, p. 2;
- Lyubertsy: Lyubertsy, 112 Oktyabrsky Avenue;
- Maryino: st. Porechnaya, 10;
- "Medvedkovo": st. Wide, 30;
- Mytishchi: Mytishchi, Mira Street, building No. 32/2;
- "Setun": st. Kubinka, 7;
- "Strogino": st. Kulakova, 20 K. 1;
- "Troitsk": Troitsk, Colonel Street Police Kurochkina, 8;
- Chertanovo: Rossoshansky passage, 3.
Some centers form groups of children from 1 year. Classes take place with mom or dad. In this case, the modern European method of developing gymnastics is used - Recreational gymnastics.
Everywhere equipment is used for the gym of the French company GYMNOVA. It is the official supplier of the World Championships, Europe and the Olympic Games. They attract children with bright colors. They are distinguished by good functionality and increased security.
Gymnastics School of Julia Barsukova in Moscow
Good reviews from parents led to the great popularity of the school of Olympic champion Yulia Barsukova in Moscow.
Its gyms are available in several areas. The main Aquarium Sports Complex is located in Golyanovo at the 66th km of the Moscow Ring Road, Crocus City.
Offices in other areas:
- FOK Atlant: st. Ural, 19 A;
- Sokolniki: st. Stromynka 20, bldg. 1;
- Perovo: Ave. Green, 10 b, from Art. m. "Perovo" - 660 m;
- "Skiff": st. Sakhalin, d. 5, "SKIF".
Girls and boys from 3 to 4 years old are accepted to school for developmental gymnastics. From 4 to 7 years old girls are accepted for rhythmic and aerial gymnastics. But that is not all. Children are also accepted for gymnastics and acrobatics from 5 to 10 years. On trampolining you can record children from 5 to 8 years.
It is possible to rent a gym for groups of gymnastics enthusiasts, adults and girls over 14 years old. The program includes general physical training, choreography and acrobatics.