The healing properties of honey have been known to mankind for a very long time. This natural product is used not only for food or for the treatment of colds. There is one good remedy using honey that will help you lose extra pounds, improve skin condition, and get rid of hated cellulite. Honey massage at home - this is what you need to take yourself into service. It is known that he was invented in Tibet, but Europeans learned about it much later.
Honey massage at home: benefits
Honey is a product rich in biologically active substances and vitamins. Getting on the skin, he literally immediately begins to give it all to her, enriching and nourishing every cell. Honey massage helps to eliminate toxins, improves blood circulation and lymph flow, activates metabolic processes. A positive result is noticeable after the first session, but the full course of massage should consist of 14-15 procedures. Honey can be taken absolutely any, the main thing that it was not sugared.
How to do honey massage at home
Numerous beauty salons have adopted this type of massage . But you can carry it out at home, with the only difference that you do not have to pay for the services of a massage therapist.
The whole process begins with a regular massage (3-4 minutes). Thanks to him, the skin will warm up, and will respond better to honey exposure. To enhance the effectiveness of massage, honey should be mixed with essential oil. Lemon, lavender, tangerine, orange, juniper, etc. are suitable. So, based on two tablespoons of honey, you can take three drops of lemon oil, five drops of peppermint oil and three drops of lavender oil.
Yes, it is worth paying attention to the fact that honey should be warmed up in a water bath before massage, it is also possible in the microwave. The most important thing is that it is not very hot, otherwise you will not be able to apply it.
So, when everything is ready, you can proceed. Take a small amount of honey and apply it to the place you are going to massage. Then place your palm on the skin and sharply peel it off. The hand will certainly stick to the honey, so when you start to remove it, it will hurt a little. Continue to press the palm of your hand to the skin in different places, periodically increasing, from lowering the rate of tearing. When it is possible, two palms can be applied to the skin at once, so the effectiveness of the mass will only increase.
Honey massage at home, of course, is not a pleasant procedure, you will definitely not be able to relax during it. Moreover, the first few sessions will have to endure until the skin adapts to honey exposure. If there is enough free time, be sure to massage the entire body, and not just its individual parts. You will have to abstain only in the most sensitive places: the bikini area, chest and inner thighs.
Honey massage at home: what to look for
Be prepared for the appearance of bruises on your skin after a session of such massage. This is not an indication that honey massage is not suitable for you, just the first time the skin reacts just like that to the procedures. Over time, the number of bruises will decrease, and then they will completely disappear.
Please note that not everyone can conduct honey massage at home. It is contraindicated for pregnant women, people with very sensitive skin and those who suffer from venous expansion of the veins. And, of course, it is forbidden to carry out the procedure on skin that has wounds, abrasions, and infectious diseases.
Honey massage is a wonderful tool in the fight against extra pounds. It should be noted that he also very effectively fights cellulite, which has already been proven by many women.