In answering the question of how to cleanse the liver, one important fact should be taken into account first. The role of the liver in the human body is so great that it is placed in second place after the heart. And can the heart function normally if the blood is contaminated?
Information on how to cleanse the liver of toxins is very useful for all of us, because it is through the liver that blood is freed from all kinds of impurities. And pure blood is pure energy, strength, health.
What happens when bad impurities accumulate in the liver? If you imagine a filter designed, for example, to purify tap water, then everything will become clear. Ideally, it is clean, bright. After a certain time, the filter becomes dirty, slippery, sticky. Deposits appear in the form of sand and pebbles.
About the same thing happens with the filter of our body. Stones appear in the liver and the gallbladder located next to it. They look like lumps of dough. When the stones leave the body during cleansing, they can be seen. Due to the fact that the liver is contaminated with slag, the state of health worsens.
Many people who are depressed seek help from psychologists, and it can turn out to be a direct result of liver contamination by slag. Immunity also weakens. Other symptoms are:
- lethargy,
- chronic fatigue,
- insomnia,
- headache.
How to clean the liver, what is needed for this? The most important thing is to provoke an eruption of bile. At the same time, fats break down, intestinal motility improves, toxins and all the โdirtโ begin to come out. A thick and dark bile-like liver is characterized by slag-clogged liver. Such an environment promotes the propagation of pathogens, the development of pathologies.
When the liver is cleared of toxins, bile becomes transparent, golden in color.
Before we learn more about how to cleanse the liver, let's think about what it will give us. In a way, liver cleansing triggers the rejuvenation mechanism of our body. A person whose liver is healthy becomes charming, causing sympathy for the people around him.
How to clean the liver of film, pebbles, mucus - ways
How to cleanse the liver with beets
Perhaps this is the most gentle cleaning. The benefit of beets is generally great. With its help, you can get rid of constipation, remove toxins, toxins, lower blood pressure. So:
- put the peeled beets the size of a fist in a pan;
- pour three liters of water and set to cook;
- we need 2/3 of the water to evaporate and a liter of broth remains:
- remove the beets and grate, cook the gruel in the same water for twenty minutes;
- Now we filter all this so that only the liquid remains.
The broth is enough for four servings. You need to drink every four hours, and a heating pad is applied to the liver area each time. If done exactly as described above, then the cleaning will be the most soft and comfortable. You should not drink all the broth at a time. Be prepared also for the diuretic effect of such a cleaning. Everything is fine. It is believed that such cleaning should be done once every six months.
How to cleanse your liver with olive oil
Another common way is to cleanse with olive oil. There are different methods. The method that I propose is quite simple, but it is quite lengthy in time and takes five weeks.
The olive oil regimen is as follows:
- during the first week should drink every morning ยฝ teaspoon of the product;
- next - second week - you are already taking 1 teaspoon of oil;
- in the third week, drink two teaspoons every morning;
- week four - a tablespoon;
- week five - one glass of oil.
In all cases, mucus, pebbles and film will come out with feces. This can be observed visually after visiting the toilet. Naturally, your condition after complete cleaning will improve quite noticeably. I wish you good health!