Among a large number of modern massage techniques, I want to choose for myself the one that turns out to be the most effective, as well as the one that can cope much faster with various kinds of rashes on the skin that torment people regardless of their age and gender. Out of competition from this point of view, there was and remains a Jacques facial massage, the technique of which will be described in this article.
Currently, this type of massage is very popular. It is used by many beauty salons as one of the best anti-inflammatory procedures that solves various problems with the skin. But what is Jacques massage? In what cases is it prescribed to people? Are there any contraindications to this procedure? How to do it right? The answer to this, as well as other questions, can be found in this article.
Procedure Basics
Speaking about what it is - Jacques massage, it should be noted that the technique of performing it is plucked. That is, all movements and manipulations should be made in the form of strong tweaks of the skin. It should be noted that the tingling should be so strong and aggressive as to affect the deepest layers of the skin, which positively affects its condition.
In most cases, to solve various cosmetic skin problems, most professional salons use Jacques massage techniques. What is it, a qualified cosmetologist can tell in more detail.
For almost two centuries, this procedure was prescribed only for medical reasons during the diagnosis of various dermatological diseases. And only over the past 20 years, therapeutic cosmetologists use Jacques massage.
A bit of history
What is a Jacques massage? Where did this massage technique come from? If you look into history, you can find that this type of facial massage was invented by Leonardo Jacques, who is a talented French dermatologist. It was he who described in detail the technique of performing massage according to Jacques in the 18th century. Since then, it has been widely used not only in the field of medicine, but also in cosmetology.
Indications and recommendations
But in what cases is the Jacques massage technique used? As a rule, with a correctly conducted and regular procedure of therapeutic and cosmetic massage, many problems with the skin can be quickly eliminated, while facilitating the general course of various skin diseases. Indications for massage according to Jacques are as follows:
- Hyperkeratosis
- Fatty seborrhea.
- Scars and scars.
- Comedones.
- Acne and its effects.
- Miliums.
- Impaired blood circulation.
- Acne in the face.
- Infiltrates.
- Stagnant areas.
- High activity of sebum secretion.
- Ptosis, wrinkles, sagging and other age-related changes in the face.
If you correctly perform this massage technique, adhere to the recommendations of specialists, and also regularly carry out procedures, then massage will pleasantly surprise patients with its result after 4 sessions. Reviews about Jacques massage suggest that improvements can be noticed if you adhere to all the above recommendations.
However, one cannot fail to mention that this technique also has some disadvantages, which include a very extensive list of contraindications. Let's look in more detail in which cases it is forbidden to do pinching massage according to Jacques.
Contraindications
Considering the fact that the grip of the skin during pinching is quite intense, and there is also an aggressive effect on the deepest layers of the dermis, it is not at all surprising that in some circumstances massage can disrupt the integrity of the skin on the face, as well as its microcirculation. In order to avoid this unpleasant symptom, it is necessary to take into account a number of contraindications to the procedure, which should include:
- The presence of flat warts on the face.
- Damage to the skin on the face, for example, wounds and scratches.
- Herpes.
- Pinched facial nerve, loss of sensitivity, as well as other problems associated with the nerves of the face.
- Elevated body temperature.
- Disturbed blood vessels.
- The presence of an inflammatory process.
- Any chronic diseases in the acute stage.
- Spider veins and capillary mesh on the face.
- Hirsutism, which is the growth of hair on the face according to the male type.
- Rashes caused by an allergic reaction.
- Hypertension.
- Dermatitis, eczema, which are associated with suppuration of tissues.
- Increased pain.
- The presence of viral infections.
Aggressive, intense, deep-seated classical Jacques facial massage while ignoring the above contraindications can cause hematomas. In addition, this massage technique can provoke the formation of redness on the skin. So that the condition of the facial skin does not worsen, it is necessary to take into account the above contraindications for massage according to Jacques.
Execution technique
If you look from the side, it may seem that the technique of performing this massage is as simple as possible and can be mastered by absolutely anyone. But as soon as you start this manipulation, you will immediately realize that such a procedure needs some skill and skill. Therefore, you should train as much as possible. The massage technique is based on only 3 techniques, which are as follows:
- Tweezers with deep grip.
- Kneading.
- Vibration, which is combined with tweaks, as well as with pressure.
Preparation for the procedure
Before you begin the massage, you need to carefully prepare. For this, facial massage lines are studied, which will need to be affected. Even a slight deviation can provoke stretching of the skin, as well as the formation of wrinkles in the future.
Another important step is the proper cleansing of the skin before massage. To do this, remove all makeup and conduct a steam bath. Thanks to such procedures, the pores are cleaned, and the face is prepared for manipulation. In boiling water, you can add a few drops of some essential oil, after which the face is kept above the steam, and the container is covered with a bath towel along with the head. Instead of oil, you can also take a decoction prepared on the basis of linden blossom or pharmacy chamomile.
The skin is thoroughly and gently wiped. Your face should be dry. Before the massage, in no case should you apply oil or cream. The treated area on the face should be completely dry so that the contact of the fingers with the skin is of the highest quality.
Stages of the procedure
When performing facial massage, you must follow certain steps. Performing this procedure involves the following steps:
- Wash thoroughly with soap and treat your hands with an antiseptic.
- Cleanse the skin well.
- Make kneading skin on the face.
- After that, you can proceed to the tweaks. They should be rhythmic, fast, intense, done along the massage lines in the following order: forehead, cheeks, lower face area. Capture of the skin should be done with the index finger and thumb, and with each subsequent action, the capture should be more intense and deep.
- Then you can move on to vibrating movements. To do this, all areas on the face are worked out in the aforementioned sequence, that is, along the massage lines.
- The kneading procedure ends.
- In conclusion, a calming cream is applied to the face.
- One of the features of this massage is that it is necessary to learn how to properly make tweaks to avoid injuring the skin and violating its integrity.
Recommendations and Tips
The technique of the procedure is unique due to the fact that it does not involve the use of any special oils and creams. But so that the results of such a procedure will please the patient, and at the same time not a bit disappoint, not enough will automatically work out the technique. It is also necessary to take into account small tricks regarding the holding of this event. To do this, adhere to the advice of specialists, which are as follows:
- The duration of the massage should be no more than 15 minutes.
- As soon as the skin becomes too red or if an unpleasant burning sensation is felt, the procedure should stop at that hour. Perhaps you simply have not yet learned this massage technique.
- If there are doubts as to whether you can independently make such an unusual facial massage at home, then you should read the instructional videos on the Internet. Thanks to a detailed description of the technique, you can practice some skills in the necessary sequence.
- Due to the aggressiveness of the massage, it cannot be used in the eye area.
- The full course of treatment with this method should be from 15 to 20 sessions, and massage at the same time is carried out no more than twice a week.
- The frequency of the courses is 2 times a year.
- For a couple of hours after the session should not go out. First of all, the skin should rest and calm down. In addition, the face after such a procedure looks externally very unaesthetic, and redness does not go away right away.
You yourself must understand whether you are doing everything right or not. As a rule, after a massage in the fourth session, the skin becomes visually better. If no results are observed, then perhaps something is being done wrong.
Result
If a facial massage is done in a full course, then at the end of it, as a rule, a noticeable improvement in the condition of the skin of the face and other changes are observed. These include:
- elimination of the inflammatory process;
- decrease in sebum secretion of oily skin;
- facial muscle tone;
- improved complexion;
- lightening of existing age spots;
- elimination of acne, blackheads, post-acne;
- the formation of a more beautiful face shape;
- slowing down the aging process: lifting, smoothing wrinkles;
- resorption of scars and scars.
Massage Reviews
Reviews of those patients who have already used plucked facial massage to treat a particular disease, prove that the results can be seen only after 3-4 sessions. At the same time, blood flow improves significantly, as a result of which the growth of young and new cells is stimulated.
Those patients who had an inflammatory process on the face noted that the procedure contributed to a significant improvement in the state of appearance. At the same time, a pleasant and fresh skin tone is restored. Many young patients who have problems with various types of rashes on the face noticed that after a full course of massage according to Jacques, the number of acne and acne is significantly reduced.
Conclusion
Massage according to Jacques is worth it to spend not only your time, but also money. After several sessions, you can smile at your own reflection in the mirror opposite.