Anti-cellulite banks - what is it and how to use them correctly?

Pneumatic anti-cellulite jars appeared on the market not so long ago, but have already established themselves as an excellent tool to help fight body fat. Mastering the technique of can massage with their use is within the power of anyone, which makes this effective procedure accessible to everyone and significantly reduces the cost of anti-cellulite treatment.

Anti-cellulite cans can be bought in almost every pharmacy. They can be both rubber or silicone, and glass (with a suction cup). The first two types are much more convenient to use. Massage with glass jars is more difficult, and it will take more time to learn this.

Half an hour or an hour before the massage, it is advisable to take a shower and gently cleanse the skin with a scrub to facilitate the penetration of massage products into it. This should be done effortlessly, since the effect with the help of cans in itself is quite strong, and irritation may appear on sensitive skin as a result. The skin before the procedure can not be steamed, water should not be hot. Before you start massage using anti-cellulite cans, you need to lubricate it: for this, a fat cream or any massage oil is suitable . Previously, you can add a couple of drops of essential oils that have an anti-cellulite effect - citrus (preferably grapefruit), rosemary, ylang-ylang. It is best, however, to use special means.

The anti-cellulite jar is slightly compressed with your fingers and applied to the body in the problem area. She should suck, slightly drawing in skin. Since everyone has different sensitivity, you should choose the optimal degree of skin tension for yourself so as not to feel discomfort - otherwise bruises will remain on the skin. After that, massage movements begin - rectilinear, circular, wavy. They should be alternated. Mandatory rule: the direction of movement should correspond to the lymph flow. At the same time, the legs are massaged from the bottom up, the buttocks are directed towards the spine, and the stomach is necessarily clockwise, without effort. The movements should be calm and light, without much effort and jerking. As a result of massage, the circulation of lymph and blood improves not only on the surface of the skin, but also in its deep layers, tissues are saturated with oxygen, and subcutaneous fat deposits are destroyed under the influence of mechanical stress.

Since massage using anti-cellulite jars is a fairly powerful tool, it should be used with caution. So, at first it is better to spend it no longer than two to three minutes. And only after you master this technique and make sure that the body tolerates it normally, you can increase the duration of can massage on each problem area to 10-15 minutes. The course is 1-2 months, depending on the thickness of the layer of fatty deposits - only in this case you will achieve a noticeable effect. Such a massage is carried out every other day.

It should also be borne in mind that anti-cellulite banks are contraindicated. with many diseases: hypertension, tuberculosis, cardiac arrhythmias of various nature, benign and malignant neoplasms, varicose veins. You can not use them with skin diseases, as well as during pregnancy. In no case should you put pneumatic anti-cellulite jars on the spine and heart, mammary glands and kidneys! The abdomen should be massaged with extreme caution, with light movements. If you have diseases of the gastrointestinal tract, it is better to refuse can massage, replacing it with a simple rubbing of anti-cellulite products.

Gently and in accordance with the recommendations, doing massage with cans, you can achieve significant results. Cellulite banks (reviews confirm this) today are not only effective, but also the most budgetary means of getting rid of the "orange peel" in problem areas.


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