It is unlikely that there will be such a person in the world who would not like massage. After all, is there really anything more pleasant than relaxing for an hour and a half, physically and mentally, under the skillful hands of a massage therapist? And after the session, you literally want to fly and soar, because in the whole body you feel inexpressible lightness, and the soul is in a state of heavenly bliss. How not to love massage, if this is one of the few pleasures that, in addition to pleasant feelings, bring real benefits to the human body?
In the female population, one of the most beloved and sought after is anti-cellulite massage of the abdomen. This procedure can very effectively affect the subcutaneous tissue, improve blood circulation and intestinal function, as a result of which fats are broken down, and the notorious “orange peel” gradually disappears. Of course, for the complete disappearance of cellulite, one or two procedures will not be enough, it is advisable to take a special course every 2-3 months, consisting of 8-10 sessions (every other day).
However, you can do it yourself manual anti - cellulite massage. To do this, lie on your back, relax and begin to pinch the skin on your tummy. Tingling is done clockwise, making them more intense with each new circle, until the skin turns red. After finishing the tweaks, rub your stomach clockwise with a bath towel.
But, you see, it is much more pleasant when such a miraculous procedure is done by a good specialist. And even better, if anti-cellulite massage wrap is added to standard manual massage. His task is to increase body temperature in order to accelerate biochemical processes that contribute to volume reduction. So, for example, if you make a laminaria wrap, your skin will subsequently become not only extremely elastic and elastic, but also saturated with minerals; if kelp is replaced with fucus, then this will contribute to the removal of toxins and toxins from the skin; lotus strengthens and tightens skin tissues, tightens pores.
But it’s still worth noting that if your waistline becomes 5 cm thinner after the first session, it’s not at all due to the fact that the fat will leave: just excess water will be removed from the skin, which, as you know, is very easy to “return” back . So it will be quite good if you start combining anti-cellulite massage of the abdomen with some physical training and proper nutrition.
It is very effective in reducing the volume of the body is affected by water, or rather, its stream. Such a hydromassage not only perfectly improves the condition of the skin and relaxes muscles, but also “flushes” stress from the entire body. To make the water anti-cellulite massage of the abdomen as effective as possible, do it regularly, changing the temperature and pressure of the jets at your discretion. For each problem area, try to act in a metered way. At home, this procedure can be carried out if you have a bath with a hydromassage. But previously it’s still better to consult with a specialist who will tell you how to properly apply water to problem areas of your body, including your stomach.
In the end, I would like to note that anti-cellulite massage of the abdomen has some contraindications. Do not resort to this procedure for those who suffer from thrombophlebitis and thrombosis. For pregnant women, this procedure is simply contraindicated. It is also better to abstain from it on critical days. With damage to the skin, with infectious and oncological diseases, with some violations of the cardiovascular system, in the postoperative period such a massage will not only not be useful, but may also harm.