Blue-violet "spider webs", which are visible through the skin of the legs, few people seem attractive. Nevertheless, one has to deal with them quite often - they appear from work associated with a long standing position, arise during pregnancy, after hypothermia, or, conversely, too long in the heat. How to remove
spider veins and avoid their further appearance? And is it possible to do without the help of a cosmetologist or phlebologist in such a difficult matter? Consider the causes of the appearance, prevention and treatment of spider veins in more detail.
The reason for the manifestation of veins
It's all about the disruption of the capillaries. Under the influence of pressure, their walls change shape, swelling and becoming convex. This is how the vascular mesh, familiar to many women, manifests itself painfully. Increase pressure on the legs. This is the whole day spent standing, constant wearing of heels, circulatory problems. Irrational nutrition and the wrong daily routine, diseases of the liver and gastrointestinal tract also play a role. In addition, pregnant women and young mothers often have to think about how to get rid of spider veins on their legs . Sharp weight gain is also one of the reasons. Too much love for tanning also affects the walls of the capillaries destructively, as well as side effects from taking certain medications.
Capillary fracture prophylaxis
It is important not only to learn how to get rid of spider veins on the legs, but also to take care of preventive measures in advance. Try not to be in the sun for a long time and do not abuse the bath and hot bath. Do not wear too tight and squeezing clothes with seams and elastic bands crashing into the body. Leave shoes with heels for solemn occasions, and start a decisive fight with overweight. Try not to stand or sit in one position for too long, change your posture more often and let your legs relax. Sport is also an excellent answer to the question of how to get rid of spider veins on the legs. Hiking, swimming, skiing or cycling can help strengthen your veins and improve your legs. It is worth trying to include cherries and cherries in the diet, even if it is not the season now and they will be exclusively frozen. During rest, unlearn the habit of tightening your legs under you, on the contrary, try to relax them. If you sit at a table for a long time, watch your posture.
How to get rid of spider veins on the legs?
Finally, the most important thing. How to restore the beauty of the skin? At the initial stage of the disease, you will completely cope on your own at home. Serious damage to the veins should be entrusted to a phlebologist, and you will defeat a small mesh of vessels yourself. Wipe places with apple cider vinegar affected by capillaries three times a day. A month of such procedures, and the appearance of the legs will completely change. Try also coniferous baths. Brew two glasses of dry needles in a liter of water, strain, dilute with infusion of chamomile and hold your feet in a warm bath for about half an hour. A daily repeat of the procedure should occur about a month. Soon you will forget that you once worried about how to get rid of spider veins on your legs.