Expression wrinkles appear in any woman, regardless of her age. Their occurrence may be due to various reasons. The most common are active facial expressions, genetics and a lack of moisture in the skin. Nasolabial grooves begin to appear gradually, so there is an opportunity to stop their deepening. To eliminate wrinkles, there is a whole range of measures that can not only prevent the appearance of facial wrinkles throughout the face, but also remove the ones that appeared.
Why do nasolabial folds appear?
All emotional people sooner or later face this external flaw. To avoid the appearance of nasolabial furrows, you need to understand why they occur on the face. Folds may appear on the skin for the following reasons:
- due to malocclusion;
- from the habit of sleeping face down in a pillow;
- predisposition to edema;
- decrease in muscle tone of the face;
- from drastic weight loss.
Also deep grooves tend to appear on the skin with age. It is difficult to remove nasolabial folds in adulthood, but this process can be delayed by performing all preventive measures aimed at improving the quality of the skin. If it was not possible to prevent the appearance of furrows, you will have to use contouring or biorevitalization procedure. But this should be done as late as possible, at least not earlier than 30 years. The skin will get used to an additional source of hyaluronic acid supply and will cease to actively develop its own.
Remove nasolabial folds with gymnastics
Very often, the cause of nasolabial wrinkles is the weakening of the tone of the muscles of the face. This most often occurs in adulthood, but young girls are increasingly becoming prone to this problem. The wrong way of life is to blame: abuse of poor quality products, smoking, lack of physical activity. All this badly affects not only health, but also on the appearance. When thinking about how to remove nasolabial folds at home, it is important not to forget about the power of gymnastics. You can try to restore skin elasticity with the following exercises:
- Inflate and blow out your cheeks as much as possible.
- Speak vowel sounds with your mouth open, without closing your lips.
- Stretch your lips forward as far as possible.
- Push the lower jaw forward. Then, tighten your lips with all your strength so that your upper face tightens.
- Inhale a lot of air and roll it over puffed cheeks.
- Take a deep breath with your nose. Inflate your cheeks while holding your breath. After a couple of seconds, begin to push the air in small portions.
After completing all the exercises, you should take a light breath with your nose and take your breath out with your mouth, while relaxing your facial muscles.
A set of anti-wrinkle exercises
Few people know how to remove nasolabial folds at home. But to do this is not so difficult thanks to the use of improvised tools. The most effective exercise against early wrinkles is considered to be a method using a bottle as an inventory. Any plastic bottle of 0.5 liter mineral water is suitable. The exercise is very simple and quickly remembered:
- Take an empty bottle and hold it with your lips extended forward for about 2-3 minutes.
- On the second day, pour about 50 ml of water into the bottle. Also do the exercise in several approaches.
- On the third, increase the volume of water to 75 ml.
- Pour more and more water into the bottle every couple of days. But so you need to do up to 250 ml. With a large volume, it is better not to exercise, so as not to overload the delicate muscles of the face.
It is also worth trying the famous Carol Maggio exercises. She knew well how to remove nasolabial folds at home. If you perform them every day, the facial contour will tighten in about a month. This is a good result, especially considering the simplicity of the exercises and the absence of contraindications to this method.
- Press the lips to the teeth with all the force.
- Introduce two points on the lips. One in the middle of the top and the other in the center of the bottom.
- Open your mouth as wide as possible in an oval shape. It is necessary that imaginary points are exactly under each other.
- Take a deep breath.
Starting to perform a set of exercises, it is worth remembering that you can remove the nasolabial folds only after daily classes. Therefore, every day you need to give your face muscles at least half an hour. This is enough to tone the skin, make it supple and supple. You should also tidy up your diet and get rid of bad habits. With this mode, wrinkles will not have a chance.
Folk remedies
One of the causes of early facial wilting is a decrease in collagen production in the deeper layers of the skin. The skin becomes dry, dehydrated, and loses elasticity. With enhanced facial expressions, nasolabial folds appear the very first of wrinkles. That is why it is very important to learn how to remove nasolabial folds at home. This knowledge will be useful in the fight for beautiful skin.
Many girls in horror run to the beautician for injections, worrying about their youthful face. But it is very premature. First you need to start doing gymnastics to strengthen the facial muscles. In combination with exercises, folk remedies for rejuvenation should be used. These two methods can restore skin elasticity and smoothness without the use of serious techniques. At a young age, the body can itself remove the nasolabial folds, producing collagen, and folk recipes will help to do this faster.
Compresses based on chamomile, St. John's wort, dried marigold inflorescences, as well as coltsfoot will show a good result. For infusion, you need to take two tablespoons of dry grass and pour a glass of boiling water. The broth is brought to a boil and infused in a dark, cool place. After 3-4 hours, you need to strain it, soak gauze or a cloth in it and attach it to the "nasolabs" for 15-30 minutes. You need to do compresses daily, twice a day. In specialized forums and sites, people talk about how to remove nasolabial folds. Reviews are full of recommendations about herbal compresses. Many note that this method is one of the most effective among home recipes.
Fruits contain many beneficial acids, vitamins and minerals. Therefore, they are often used in the manufacture of cosmetics. It is possible to remove nasolabial folds with the help of fruits only daily using them as masks. For face care, it is recommended to take fresh fruits, preferably seasonal. Slices of apples, pears, bananas or peaches should be applied to the nasolabial folds for 20-30 minutes. Fruits with fruit can be mashed with a fork and the resulting slurry is applied to the entire face, avoiding the area around the eyes.
Rubbing the skin with ice cubes, you can make it toned, smooth and fresh in appearance. Such washing removes swelling from the face and rashes are removed. To prepare therapeutic ice, pour a decoction of chamomile or green tea into special molds. You can wipe not only the nasolabial folds, but also the entire face, including the area around the eyes. Ice activates all metabolic processes of the skin, which over the years can slow down its work. How to remove nasolabial folds? Reviews very often contain tips for using cosmetic ice.
Massage against nasolabial folds
How to remove nasolabial folds in 1 week? Every girl asks herself about this, having noticed wrinkles in her mouth. Zalomas in the nasolabial area make the face visually older, give a tired look and spoil the mood of young women. Unfortunately, to get rid of them in 1 week, you need to resort to using hardware cosmetology. But before deciding on serious techniques, it is necessary to try to remove the folds by a simpler method.
Reduce nasolabial folds or prevent their appearance using daily massage. To do this, it is not necessary to go to a beauty salon or clinic. Every woman can learn to do it herself. Massage restores skin blood flow, which contributes to enhanced cell nutrition and increased facial muscle tone.
A massage session is best done before bedtime, after thoroughly cleaning the skin from makeup. On the face you need to apply a little cocoa butter, jojoba or grape seed. This will prepare the skin for massage and increase its effectiveness. Rubbing movements, it is necessary to massage the skin, paying special attention to the nasolabial folds. You can also use the following effective massage technique:
- Put your fingers on the wings of the nose.
- Toward the chin, draw two eights on the skin, without lifting your fingers. The movement must be repeated 5 times with intense movements.
- Make another 5 eights, but already slightly touching the skin.
- Place middle and ring fingers on the nose bridge.
- Lower the pads down to the chin.
- Put your fingers back on the bridge of the nose. Repeat the movement 5-10 times.
Japanese Shiatsu massage
Tighten the oval of the face and remove the nasolabial folds using Japanese massage. This procedure is very effective both for young women who are trying to get rid of facial wrinkles, and for those who want to reduce the depth of age-related nasolabial folds. Massage technique:
- For a few seconds, you need to press on the corners of the mouth with your index finger and thumb.
- Next, you need to massage the lower and upper lip for 30 seconds, paying special attention to their edges. Massage should be done from the center of the lips, moving to the corners.
- Make a few massage movements from top to bottom along the nasolabs.
- Apply moisturizing serum and cream to the skin.
Every girl after 35 years old wants to learn how to remove nasolabial folds and tighten her face contour. However, even after studying all the information, many are in no hurry to quit bad habits and start eating right. Doing daily massage alone does not improve the skin. In the fight against nasolabial folds, it is necessary to use a whole range of measures, which includes gymnastics for the face, folk recipes, massage, as well as the use of high-quality cosmetics.
Useful Skin Care Tips
What do they say in the reviews? How to remove nasolabial folds at home? Women leave a lot of recommendations to prevent them. It is difficult to stay inactive when deep nasolabial furrows have already appeared on the face. But it is very important to be able to prevent these sad consequences. Women note that if you lead a healthy lifestyle and take good care of your face, "nasolabs" may not appear for a long time. What needs to be done to prevent early wrinkles? Women in reviews recommend:
- Avoid the scorching sun and always use sunscreen. Even a day cream in the warm season should contain protection from UV rays.
- Do not neglect moisturizers.
- Buy thermal water for cosmetic purposes.
- Eat more greens, fruits, and fresh vegetables.
- Drink plenty of clean water. Dehydration of the skin contributes to its rapid aging.
- Limit the diet of coffee, carbonated and alcoholic beverages.
- Do not smoke.
- Get enough sleep. Lack of sleep is the main enemy of female beauty.
If nasolabial folds still appeared, you should not immediately sign up to the clinic. You can always ask for extreme measures. Therefore, you first need to try to get rid of wrinkles on your own. To remove nasolabial folds at home, the reviews of which many women leave, will be much cheaper than salon procedures.
If alternative methods do not help, you can try chemical peeling or injections with hyaluronic acid. These procedures are absolutely harmless and will only benefit the skin.
Chemical surface peeling
When thinking about how to tighten your face and remove nasolabial folds, do not forget about the usual peeling. After it, the face becomes smooth, delicate and radiant. It is recommended for increased pigmentation, worsening of blood flow, as well as frequent rashes. Chemical peeling involves removing the keratinized layer of the skin. During the procedure, the face is injured, but this is the whole point. Thanks to the substances that are contained in the applied on the face, the cells begin the process of active regeneration. Young tissue intensely forms the upper layer of the skin, and deep wrinkles and folds are smoothed out.
The chemical peeling procedure is done using organic substances. To remove the "nasolongs", cosmetologists use glycolic, lactic, and pyruvic acid.
Hyaluronic Acid Injection
Hyaluronic acid is a natural component of the human body. It is found in connective tissue. Unfortunately, over the years it begins to be produced less and less in the skin. After 30 years, its effect has to be prolonged by tablets or injections. Drinking pills is sometimes uncomfortable, and the result from them is not as amazing as from injections. Therefore, many prefer the injection method. Hyaluronic acid can be removed nasolabial folds in 1 day. Just one procedure transforms the skin beyond recognition. Hyaluronic acid fills every crease and wrinkle, makes the skin youthful and smooth.
This method of removing nasolabial folds is very popular among women and men over the age of 35. It is very simple to remove nasolabial folds with hyaluronic acid. It is absolutely harmless to humans, so the procedure is almost devoid of contraindications. Injections are used not only for rejuvenation, but also to replenish the volume in the lips, cheekbones, as well as to correct the oval of the face.
For injections, thin needles are used that do not leave even the smallest traces on the face. There will be no bruising or bruising after the injection. For anesthesia, local anesthesia in the form of a cream is used. The final result from the procedure will show itself in a couple of weeks, although the effect of filling wrinkles will be visible immediately. After a few weeks, the skin will become perfectly smooth and pleasant to the touch. Injections allow you to "throw off" from 5 to 10 years of age from the skin of the face.
In time, the procedure will take no more than 1 hour. To fill the nasolabial folds or remove wrinkles under the eyes, one trip to the cosmetologist will be enough. An excellent indicator of the effectiveness of this procedure will be before and after pictures, which are placed by both clinics and satisfied customers. Thinking about how to remove nasolabial folds and tighten the oval of the face, you should pay attention to this method of rejuvenation.
Contouring with threads
This method of correcting nasolabial folds and other signs of aging is called thread lifting. To do this, use special threads that tighten aging skin in the lower region of the face. Thanks to them, the folds disappear, the skin becomes elastic and looks much younger.
Thread lifting is absolutely safe and does not involve the use of surgical instruments. The threads are injected under the skin, making punctures in the hair growth area near the temples and ears. It turns out a kind of frame that passes through the nasolabial folds and smoothes wrinkles. At the same time, the threads do not constrain facial expressions and are not felt under the skin.
The wrinkle smoothing threads can be fixed or not. Those that do not require fixation under the skin of the face are made of synthetic-based surgical suture material. They are often called 3D mesothreads. They are introduced with special needles.
The effect of the frame after injections lasts several years. Thread lifting is one of the most effective and lengthy procedures to eliminate nasolabial furrows. After lifting, you can not worry about the appearance of 3 to 5 years. It is also important that the threads prevent the appearance of new creases in the mouth. After the procedure, even active facial expressions will not be able to affect the quality of the skin.
Among the contraindications to this method, it is worth noting only the presence of inflammatory diseases in the body, as well as problems with the circulatory system.
Lipofilling for wrinkles and wrinkles
This procedure is very effective, hypoallergenic and almost painless. She has only one drawback - this is a high cost. It varies between 15-30 thousand rubles. Before lipofilling, you will have to go to the clinic briefly. This is necessary to prepare for the operation. The doctor should do the following procedures:
- take subcutaneous fat from the patient;
- make a detailed analysis of its composition;
- dilute it to the necessary consistency;
- inject fat by injection into problem areas.
This operation allows you to rid your face of wrinkles for up to 5 years. Sometimes the duration of lipofilling can be longer. It all depends on the patient’s lifestyle and facial care. This method is great for allergy sufferers. After the procedure, the body does not give a negative reaction, since the patient’s fat is used as the administered drug. The only drawback of lipofilling is the appearance of small bruises on the face, which disappear a few days after the operation.