An increase in human body temperature is a natural reaction to the penetration of infections into the body, a kind of signal about an invasion. Nevertheless, it cannot always be determined, which raises the question: "How to measure temperature without a thermometer?" Thanks to these instructions, anyone can not only maintain their health, but also prevent the onset of diseases and their consequences.
What temperature is considered normal?
From childhood we know that normal body temperature is 36.6 °. Is that so? Is this temperature always normal and how to measure body temperature without a thermometer? Habitual answers may not always be extremely accurate, and therefore it is worth dotting i.
If you measure the temperature in the armpit area, then 36.6 is the normal temperature, but it can not always properly convey the occurrence of a painful condition. There are two more accurate ways to measure body temperature :
- Oral. The thermometer is placed in the human oral cavity, which gives a more relevant result. Normal temperature is 36.7-37.3.
- Rectal. For this method, the thermometer should be in the rectum for 5 minutes. Normal temperature is 37.4-37.9. The most optimal way to determine the state of a person.
Symptoms of fever
With an increase in temperature, a person immediately begins to notice changes in his own condition. The main signs of fever are:
- General weakness, lethargy in movements and actions.
- Fever, chills.
- Aching joints.
- Feeling of nausea, vomiting.
- Convulsive condition.
- Great thirst.
- Runny nose.
- Clouding of consciousness.
- Involuntary tearfulness.
- Change in skin color to red, the appearance of spots.
These are common features common to most people. They are not always expressed all at once and at the same time, and therefore, when infectious diseases appear, one should regularly measure body temperature.
How can I measure temperature without a thermometer?
Each person should have a thermometer in the house. It is not always possible to measure the temperature on the road or at work. Because of this, the question arises of how to measure temperature without a thermometer. The following tips may help:
- Touch your forehead. For this method, it is necessary to touch the patient's forehead with the lips or the back of the palm. This is the fastest way to detect elevated temperatures, but it does not guarantee extremely accurate results.
- Pay attention to breathing. Intermittent, inconsistent breathing can indicate a deterioration in a person's condition and a strong increase in temperature. If it is below 38 °, then breathing may be normal.
- Determine the pulse. This is a great way to measure a person’s temperature. The pulse rate in an adult and a healthy person is 80 beats per minute. When heat appears and reaches 38 °, the pulse increases to 100 beats. The method is not suitable for people who have heart disease or atypical pressure.
- Identify a fever. If strange behaviors are observed in a person’s behavior, such as delusions or depression, then this can also indicate a fever.
These are the easiest ways to determine your condition. Everyone should know how to measure temperature without a thermometer, since condition and health can depend on this.
What to do when the temperature rises?
Mainly it is worth noting that with a slight increase in temperature it does not need to be knocked down. Of course, after the temperature has been measured without a thermometer, measures must be taken. This is a kind of quick way to determine your own condition.
If the temperature is below 38 °, then you do not need to bring it down. With an increase to 39, it is necessary to take an antipyretic. If things are really bad and the value on the thermometer reaches 40 degrees - you need to call an ambulance.