Many of us remember the main character of the film "Bless the Woman" with curvaceous and luxurious light blond braid. A sort of real Russian beauty, sensual and sentimental and at the same time strong, ready at any moment to turn her shoulder to her beloved husband. And already in the next picture we saw a fragile
girl, tall and thin, completely unlike either the outward or inward appearance of the heroine of the films directed by Govorukhin. The great master of cinema himself responded so much about the transformation of Svetlana: “In vain she lost weight. She used to be the one and only of her kind, but now she has become like everyone else. ” Whether it was the right decision or not, it is not for us to judge. We enjoy how the talented and beautiful actress of our time plays Svetlana Khodchenkova. How did she lose weight? This is her secret. But let’s try to learn about him from her various interviews.
The external parameters of the actress
Svetlana is a tall woman. Her height is 179 centimeters. At the same time, it weighs only 52 kg. Just a fashion model, isn't it? But, as we have already found out, this was not always the case. For several months she lost more than 20 kg of weight. What caused this is a separate issue. And we are more interested in how she succeeded.
Svetlana Khodchenkova before losing weight. How did she get the role of the main character in "Bless the Woman"
And what did the actress look like before she dumped her hated 20 kg? When the director Govorukhin made his film “Bless the Woman”, he was looking for the young artist with magnificent forms for the role of the main character Vera. As expected, she should have been at least 25-28 years old. It was originally planned that a student of the Shchukin school of Khodchenkov would play a completely different role. It was supposed to be the sister of the main character - a fragile girl. When Govorukhin saw Svetlana on the samples, he could only say: “Wow, little girl!” Later he admitted that when he looked at this “magnificent Russian beauty”, he immediately realized that this was his main character, Vera. The script was immediately rewritten. The then 18-year-old actress Svetlana Khodchenkova played the main role in the film. How she lost weight does not tell anyone, but all that is known is that Govorukhin was disappointed in her and stopped inviting her to his films.
Reasons for losing weight actress
It is difficult to imagine that any woman was happy with her extra pounds. To get rid of them, many women go to gyms and use methods such as massage, body wraps. The expression "diet of Svetlana Khodchenkova" firmly entered the vocabulary of all losing weight, but there is no such diet.
People in the acting profession often depend on the will of the directors. If some movie master makes a film in which the protagonist with magnificent forms shines, then the actress invited to this role is recommended to urgently gain weight. And the faster, the better. After all, on the set, simple is like failure. So it happened with Svetlana. After she starred in Govorukhin’s films “Bless the Woman” and “Not with Bread Only ...”, she was invited to play the ballerina in the film “Zero Kilometer”. A strong desire to transform into a fragile, tender and flexible girl helped the actress cope with extra pounds. But in some interviews, the famous beauty gives a slightly different reason for her weight loss. She says she has a fragile physique. But while studying in the body, a hormonal malfunction occurred, which led to rapid weight gain. Now, when everything returned to normal, the extra centimeters "melted" by themselves.
The secret of harmony from Khodchenkova number 1 - diet
Despite all the assurances of the actress that she did not do anything specifically to lose weight, it was possible to find out that it was not without a diet. She had to exclude all fried and high-calorie dishes from her menu, preferring vegetable salads and freshly squeezed juices. In addition, as the beauty admits, she always has breakfast with rice porridge, which she cooks without salt and sugar. It is known that cereals are quite high-calorie foods. But if you cook porridge without sugar and salt, then their energy value decreases sharply. Moreover, they are very satisfying. Having eaten this dish in the morning, you can be sure that there is enough energy for the whole day. Taking into account all these aspects, one can easily understand how Svetlana Khodchenkova lost weight. Diet is one of the fastest and most effective ways to lose weight.
The secret of harmony from Khodchenkova № 2 - fitness
But one diet is not enough to part with the extra 20 kilograms. What else did Svetlana Khodchenkova do for this? How did she lose weight? In one of the interviews, she admitted that at one time she was actively engaged in fitness. It took most of the day, so at that time the actress did not act in film. She refused to participate in all projects. But when she appeared in public a year later, everyone was shocked at how wonderful she looked. A chiseled figure, slender legs, wasp waist. From the former puffy Svetlana there was no trace. Now she was invited to play in completely different films. These were the roles of sleek beauties.
What is the secret of harmony number 3? Tips from Svetlana Khodchenkova
“There is one more circumstance that will help to“ carve out ”a figure for almost any woman,” Svetlana Khodchenkova believes. “How did I lose weight? This is a difficult question. The main thing for me was motivation, ”the actress admits. She really wanted to play the role of a ballerina. For this, she was ready for anything. Svetlana admits that there was a time when she “pecked like little sparrows” and spent a lot of time in the gym. The result on the face is minus 20 kg in a few months.
We found out why and how to get rid of extra pounds Svetlana Khodchenkova. How did one or another famous actress lose weight? This question excites many fans. As it turned out, the methods of losing weight are the same as are usually used by all women. This is a diet and regular exercise.