Dull, split, lifeless hair indicates both the presence of problems in the body and the improper care of the hair. Therefore, in order to cope with these negative consequences, it is necessary to detect the cause in time and prevent its reappearance. After all, well-groomed hair is an integral attribute of female beauty.
Causes of a lack of healthy hair shine
The main causes of hair deterioration include:
- psycho-emotional stress;
- improper diet;
- harmful effects of the environment.
Curls are the first to respond to stressful situations, so it is worth remembering that any nervous shock will not go unnoticed.
Tips for improving the condition of strands
An eight-hour sleep improves the appearance of hair.
There is no special power system for hair. However, a healthy and nutritious diet saturates the hair bulb from the inside. Daily use of animal protein, fruits, and gelatin helps to improve hair condition. Vitamins of group B will have a positive effect.
If the hair becomes dull, this may indicate a lack of such a rare vitamin H, which can improve the stratum corneum. Finding a sufficient amount of this element in food is problematic, therefore it is advised to use the pharmacy option once or twice a year. In addition, you should eat a large amount of avocado, almonds, sesame seeds, pumpkin seeds and dairy products.
In the summer, a woman can lose a well-groomed look of hair. This is because curls are constantly exposed to active sunlight. Therefore, stylists do not recommend going out in the open sun without a hat. Another way to preserve the beauty of hair will be special sunscreens. Of course, not only in the summer you can harm the curls, but also in the winter. Therefore, in frosty, dank weather, you should put on a hat and hide the strands.
Washing curls
The first thing that hair care starts with is washing it. Regular washing destroys the natural moisture, thereby reducing the natural shine. Therefore, such constancy is not suitable for everyone. So, women with very oily hair will benefit from daily hair washing, but owners of dry hair should be limited to once every 5-6 days.
To make your hair look well-groomed, experts recommend washing your curls as needed. Shampoo must be properly selected and appropriate to the type of hair. The detergent should not be applied in concentrated form; it is better to dilute it with a small amount of water. The resulting liquid can be safely applied to the hair roots. The ends and the entire length of the soapy solution is not treated. So these parts of the strands are not contaminated, but rather remain dry and should not be exposed to shampoo again. The shampoo is foamed at the roots and then washed off with warm water.
During washing, do not use hot water. Such a liquid promotes the activation of the sebaceous glands and, as a result, the hair becomes more polluted faster. In addition, hot water dries out the scalp.
After washing off the shampoo, a balm is applied to the slightly wrung out hair. It is important to remember that the product is not applied to the roots. Since the balm will add oily hair and achieve the desired volume will not work. This tool is recommended to distribute along the entire length, with particular attention to the tips.
To obtain a natural shine, at the end of the hair wash they are rinsed with cold water. When drying with a hairdryer, it is better to use cold or medium temperature.
How to choose a comb
To keep well-groomed hair at home, you must choose the right comb. Do not use metal products. Since the cloves have roughness, which, when combed, clings to the curls and damage them. Hairdressers do not recommend the use of plastic combs. Long-term use of such tools leads to dry hair and split ends. Currently, the best are considered combs made of silicone.
A fine choice is a comb made of wood. It is suitable for any type of hair: oily curls stop fading, and dry ones break and split. In addition, the tree does not electrify hair, does not allow it to crack and puffs in different directions.
A comb with bristles will help to style any hairstyle. Experts recommend using a combined brush with natural and artificial teeth. However, if a woman’s hair is dirty too quickly, it is better to use bristles made from natural materials. They are able to absorb excess fat and keep hair clean longer.
Combing rules
Improper use of a good comb does not guarantee smooth and well-groomed hair. Stylists advise caring for curls in this way:
- It is necessary to choose a curl and start combing it from below.
- Then move on to the hair roots. This will help them more easily unravel and prevent cross-section.
- Combing increases the flow of blood to the scalp and improves the nutrition of hair follicles, thereby making hair well-groomed and beautiful.
- It is necessary to comb at least 2 times a day.
Be sure to monitor the cleanliness of the comb. Hair is removed from it daily, and washing is carried out 1-2 times a week with a soap solution.
Masks for the health of strands
If women are still worried about the issue. how to make hair well-groomed, the answer is very simple - use masks without leaving your home. There are two main groups of masks:
- made on an industrial scale;
- Self-made from natural ingredients.
Some women prefer to combine different types of care. So 1 time per week they use a purchased cosmetic product, and after a few days they apply a mask of personal preparation.
The most popular are masks with nourishing and moisturizing properties, and in second place - for colored and oily hair. Usually masks are applied to clean and towel-wrinkled hair. Then they are wrapped in a towel and left for 30 minutes. Wash off the product with warm water.
The best masks for restoring hair health
For proper care, masks with caring components are required, which contribute to the growth and improvement of the hair structure. Three best remedies, according to users:
- Natura Siberica Sauna & Spa - is considered the best mask for restoring the beauty of hair. The main advantage of the product is its natural composition. It completely eliminates the harmful substances usually added to hair care products. The main components include: wheat germ oil, which is responsible for restoring the hair structure, ginseng extract - nourishes the scalp, cloudberry seed oil gives shine and strength.
- To get well-groomed long hair, you can use the mask of American production Macadamia. A distinctive feature is a unique formula that penetrates deep into each hair. The result is already visible after several applications, the hair becomes smooth, shiny and healthy. The mask has a pleasant apple aroma.
- The mask of the famous cosmetic company L'Oreal Professionnel is very popular. Easily restores even the most damaged curls. Thanks to the unique complex "Lipidium", it quickly acts on the hair follicles and heals strands.
This is a list of professional masks that provide maximum care and quick healing.
Homemade mask recipes
Masks are the most affordable natural remedy that is easy to make on your own. A few recipes:
- Mask for volume. To do this, mix 3 tbsp. tablespoons of colorless henna and pour hot water, bring to a pulp consistency and allow to cool. Then add 2 yolks, 3 large tablespoons of olive oil (almond, peach seed), 2 tbsp. tablespoons of brandy, a few drops of neroli. Apply to hair and hold for at least an hour. Then wash off with cool water (so that the yolk does not curl) and lather the curls with shampoo. The mask can be done no more than 2 times a month.
- Mask to enhance hair growth. In a plate, mix 2 large tablespoons of mustard powder with hot water until the lumps dissolve. Then add one yolk, 2 small tablespoons of sugar and 3 large tablespoons of any natural oil. The resulting mass is applied to the scalp without getting on the ends of the curls. It is necessary to keep from 15-60 minutes, until you can withstand a burning sensation. Rinse off with water at room temperature.
- Shine mask for hair. Well-groomed hair begins with the proper use of natural ingredients. In a separate container, mix 1 large spoon of gelatin and 50 ml of hot water, stir until a homogeneous mass is obtained. Then add 1 large spoon of shampoo. The mixture is applied to the hair for a quarter of an hour, then washed off with warm water.
These are just a few recipes on how to easily restore beauty and health to your hair.
Conclusion
Well-groomed hair is the pride of every woman. In order to maintain their health, it is necessary to constantly use cosmetics of both their own manufacture and mass production. A healthy lifestyle and normal physical activity will also help.