The legendary herbal bag massage is gaining popularity every day, attracting more and more fans. An unusual technique seems to many to be inactive and unnecessary, but, having got acquainted with it in more detail, the opinion is immediately changed in a positive direction. In order to understand what is good massage with herbal bags, you should not just read the information, but also try it on yourself. The article details the principles of massage, its positive and negative features, as well as the readers are presented with real reviews of people who have already tested it on themselves.
Unique massage
Everyone can try modern Thai massage with herbal bags in specialized salons and massage rooms. In fact, this procedure was used in antiquity, based on the following effects:
- thermal (before the procedure itself, the bags necessarily heat up);
- aromatherapy (when massaged with hot herbal bags, from
pleasant aromas stand out); - acupressure and pressure therapy (the procedure is based on point pressing movements, as well as on the impact on special acupressure points);
- herbal medicine (various phytoelements that are released during steaming and heating penetrate through the skin pores);
- special Thai massage techniques.
The founder of the massage with herbal bags, reviews of which are given below, is considered a specialist of Zhivaka Kumar Bhakka. Legend has it that he is a contemporary of the Buddha and a doctor of the Indian king Magadha. Since its inception, massage has been aimed at relaxing a person, preventing the effects of stress, as well as removing muscle blockage.
Herbal pouches
Massage with herbal bags is popular with people because linen bags are filled with all kinds of healing herbal preparations. They are considered traditional Thai massage instruments and have been actively used for many years. Thais in their work use pre-prepared bags of herbs in cases where pain occurs when pressing with the fingertips.
Massage principles
Massage with herbal bags is based on certain principles, thanks to which the patient’s dissatisfied reviews have never received in his direction:
- Massage is carried out in the direction from the feet to the head.
- The master makes movements only from the outside of the body to the inside.
- For women, the procedure is carried out from left to right, for men, on the contrary.
- Receptions must be observed in the strictest order: kneading, warming, stretching and twisting.
- On exhalation, maximum traction is done.
Effect
The procedure can improve metabolic processes, as well as activate lymphatic drainage and put subcutaneous fatty tissue to work, eliminating edema and fluid stagnation. In addition, thanks to this technique, the functioning of the sebaceous and sweat glands improves, blood flow is established and pain in the joints and spine disappears.
For the whole body and face, massage with herbal bags is an excellent anti-stress procedure that helps to eliminate toxins and stimulates blood circulation in all body systems. And improving the immune system makes this procedure a unique prophylactic for many diseases.
Indications
Thai massage is used for therapeutic, prophylactic and general health purposes, for the treatment of problems with the musculoskeletal, nervous and respiratory systems. Indications for this type of massage completely coincide with indications for the classic version:
- regular stress;
- fear;
- insomnia;
- gastrointestinal tract dysfunction;
- fatigue;
- anxious sleep;
- immobility;
- malaise;
- asthma;
- bronchitis;
- acute muscle pain.
In certain cases, only 2-3 sessions are enough to feel the positive effects of herbs, although with the right wellness approach, it is recommended to take the full course, consisting of 10-15 visits to the master. Having completed the procedure, the client feels lightness, physical and moral relaxation.
Contraindications
In addition to the indications listed above, the methodology, like any medical treatment procedure, has its contraindications. Among them:
- diseases of the cardiovascular system;
- high blood sugar;
- binge eating;
- fever;
- individual intolerance to the components contained in the bags;
- state of intoxication.
These contraindications are the main factors in the presence of which massage can only worsen a person’s condition.
Massage with herbal bags: technique and technique
In fact, herbal massage can be performed in various ways. Based on the preferences of the client, the massage therapist chooses the most suitable technique in order to please him in everything. One or several bags are used in the work, depending on the chosen tempo of the procedure, the zone where it is carried out, and the use of auxiliary means (oil, liquid).
The contents of the bags are selected individually for each client, taking into account the tasks and goals of the massage. For each procedure, separate herbs and a set of bags are used. Specialists work, as a rule, with disposable bags, but in some cases they can be used repeatedly, thoroughly disinfected after each session. This rule must be observed, because the tissue collects all the toxins and dirt that can quickly get on the skin of another patient.
The classic herbal massage technique is simple. It does not require any special skills at all: the first thing is to warm up the bags on a steam bath or in a special tub with hot water, and then gently pull them by the handles and shake. So that the master does not burn himself, the handles of the bags should be as dense and long as possible.
Before the procedure, the client should take a shower, visit the sauna and do a full body peeling. This is necessary so that the pores are cleansed as much as possible, and phytoelements do not encounter obstacles when they enter the body. During the massage, it is recommended to listen to calm music in order to escape from the daily bustle. If desired, add a few drops of aromatic essential oil to the bags.
If the massage is carried out on the back, then presses in the direction from the neck to the sacrum are carried out with herbal sacs. In addition to pressure, the master makes stroking movements along a linear, circular, spiral-shaped path. Together with this, tapping, stretching and patting with the help of pouches are made.
If human skin is resistant to high and low temperatures, then you can alternate hot and cool bags with herbs, which will help strengthen the thermal effect. The last step in the massage can be a warm wrap, where the massaged is covered with a fairly warm sheet for a while. And after the sheet gives all the warmth to the patient, it is removed, and the body is covered with an ordinary dry towel.
Thai massage herbal bags: reviews
This type of procedure is widespread in many countries, so it has many fans who are satisfied with each session. First of all, people say that it is not necessary to go to Thailand for a real Thai massage, because specialists can be found in almost any city. In addition, customers respond positively to the massage process. At the same time, painful and pleasant sensations, accompanied by excellent calming music, not only charged with positive and energy for a long time, but also instilled a desire to go to the procedure more than once.
It is not surprising that massage using herbal bags does not have any negative reviews. Absolutely all clients of the salons where it is included in the list of services, as well as people who perform massage at home, are satisfied with the process of bagging and the result of this procedure. Therefore, there is no need to doubt its benefits and necessity.