Joint diseases are a very common phenomenon in our society, and the number of causes of arthritis and arthrosis is constantly growing. Why is this happening?
Joint Crunch: Causes
In fact, there are many reasons, we list the most common of them:
1. Heredity.
2. Low activity.
3. Improper nutrition.
4. Past infections and colds.
5. Improper assimilation of minerals, failure in metabolic processes.
6. Old injuries and bruises.
7. Poor ecological environment.
8. Fast pace of life, disregard for health.
The age of the patient also plays a large role, because over time, the musculoskeletal system wears out and, as a result, the joint crunches, or even several. Sometimes this phenomenon is caused by various physiological processes that are observed during stretching and increased physical exertion. For example, sprains are accompanied by an increase in the articular bag. At this time, bursting and draining of the bubbles of the joint fluid occurs. Because of this process, the joint crunches. Such cases are not uncommon.
Why does the shoulder joint crunch ?
Often, it is the knee and shoulder joints that crunch . This fact is due to their increased activity. Any movement is accompanied by the production of connective tissue protein. This leads to hypermobility - the mobility of the ligamentous apparatus. If the ligaments are weak, then a painful crunch and clicks can be observed with active movements. You can’t fix this, the thing is heredity. It remains to be careful about your body and not to allow strong loads and sudden movements.
The most common cause of crisp joints is arthrosis. This disease is manifested by thinning of the cartilaginous plates, which leads to impaired sliding and provokes pain.
Symptoms of arthrosis:
1. Physical activity provokes pain deep in the joint.
2. The joint crunches.
4. It is difficult to move, especially in the morning.
Symptoms of Arthritis
Arthritis of the shoulder joint is the most common joint inflammatory disease. Symptoms are as follows:
1. It is difficult to move a hand.
2. The pain is sharp and cutting.
3. The joint swells and changes shape.
4. The temperature rises, hyperemia of the skin is possible .
Often there is reactive arthritis, which develops after infections or chlamydia enters the body. Only a specialist can determine the specificity and cause of the disease. For treatment, antibiotics, anti-inflammatory drugs are used.
Active sports can also provoke a crunch of the shoulder joint. This can be associated with stretching, which provokes excessive mobility. In such cases, you should limit mobility, use elastic bandages or fixing straps. After normalization, the crunch will disappear.
Causes of crunching may lie in long-forgotten injuries, chronic sprains, untreated or received untimely treatment.
In any case, if the joint crunches, then the problem in the musculoskeletal system exists. In order to avoid unpleasant complications, you should consult with a specialist.