Increased hemoglobin in the blood is most often required for those patients who are diagnosed with anemia. There can be several reasons for this pathological condition. Sometimes they are associated with the development of a disease, in other cases, hemoglobin decreases as a result of pregnancy or malnutrition / malnutrition.
How to increase hemoglobin in the blood with food?
Quite often, the concentration of this essential protein decreases in those cases when too little iron enters the body. An increase in its consumption occurs during pregnancy, and a decrease in the amount of intake is observed with insufficient nutrition, the absence of certain foods in the diet, as well as in the presence of certain chronic intestinal diseases, such as ulcerative colitis (Crohn's disease).
In order to restore hemoglobin level, it is necessary to cure or at least try to compensate / reduce the activity of pathological processes in the digestive tract. To do this, seek the help of gastroenterologists. In the case of pregnancy and an improper diet, you need to change your diet. A person who wants to overcome iron deficiency anemia is required to consume at least 200 g of meat daily. As for pregnant women, they should try to eat even more, because the iron they consume is distributed immediately to two organisms. It should be remembered that it is best to use pork or beef from meat products. They contain a fairly large amount of iron. Although the cost of meat is great, a large part of the population can still afford it.
As for foods such as buckwheat porridge or pomegranate juice, in fact they have very modest abilities to supply the human body with iron. Despite a rather high concentration, in these products this metal is in a form that is difficult to digest for the intestine. Therefore, these products cannot be named in response to the question of how to increase hemoglobin in the blood.
Iron preparations
With anemia, an important treatment method is taking special medications. To date, agents that increase hemoglobin in the blood can be purchased at almost any pharmacy. However, most of them are affordable. For preventive purposes, you can use the drug "Hematogen". It contains components of bovine blood rich in iron. If anemia has already developed, then doctors usually prescribe special medications that increase hemoglobin in the blood. The most commonly used drugs today are: Ferrum Lek, Ferrograd, Ferrous Sulphate, Iron Gluconate and others.
Urgent increase in hemoglobin
In the most difficult cases, when the level of this protein falls below 70 g / l, doctors have to prescribe a blood transfusion. During this procedure, the red blood cell is poured. This allows you to quickly increase hemoglobin in the blood, as well as increase the number of red bodies.