Memory is one of the important properties of the human mind, which manifests itself in remembering and using the information received in the future. It is thanks to memory that a person develops as a person, accumulating knowledge in various fields, life experience, remembers all the good and bad that happened to him earlier.
Sometimes, with severe head injuries, severe mental shocks or taking large doses of narcotic substances, situations happen when a person loses his memory. Doctors call this amnesia. At the same time, the person does not remember anything: who he is, where he lives, who works, who his close people, whom he loves or hates, forgets all the memories ... In this case, doctors decide how to restore the patient’s memory. They take into account the individual characteristics of the patient, the degree of memory loss and the circumstances that led to this and prescribe the appropriate treatment.
Often people notice memory impairment. The answer to the question "how to restore memory?" interests both young and elderly people. The use of drugs, alcoholic beverages, smoking, stress, an unbalanced diet, lack of physical activity, mental stress, age-related changes in the body, vascular diseases - all these factors harmful to memory ultimately lead to a weakening of memory. How to recover memory in these cases? How to improve the ability to remember? To improve memory, you must first change your lifestyle. You need to eat more fruits and vegetables, it is useful to include nuts in your daily diet - walnuts, almonds, hazelnuts. You need to spend more time in the fresh air, walking is useful, stop drinking alcohol and smoking, sleep at least 8 hours a day, if possible limit all negative impressions and stresses and then the question of how to restore memory will cease to be relevant.
The development of memory in preschoolers
When preparing a child for school, special attention should be paid to the development of his memory. Indeed, when learning a first grader has to memorize a lot of new information. The faster the child remembers the rules, rhymes and other educational material, the easier it will be for him to study at school, the less time he will spend on homework. Accordingly, a child with a good memory will have more time to rest.
Engaging with the child in the development of memory should be in the form of a game or study poems that the child likes. There are a lot of games for the development of memory. For games, you can use both ready-made play sets for the development of memory, and those toys that a child has. Many children really like the game, when they put out 5 pieces of toys, and when the child turns away, one toy disappears, and the child needs to find out which one is not. The older the child, the more toys you can lay out. You can create your own memory game. The main thing is that the child plays it with pleasure.
The development of the memory of primary school
The fact is that the state of the child’s memory is directly related to his general health. And the load on the body of a schoolchild, even the elementary grades, is quite large and therefore it is necessary that the child fully eat, receive the necessary amount of vitamins and minerals, sleep at least 9 hours a day, regularly spend several hours in the fresh air.
At this age, you can continue to play various memory games with your child, learn poems and songs, but the child has grown up, which means you should not limit yourself to that alone.
At this age, children can already understand the essence of mnemonics - the science of memorization. You should teach your child not to memorize, namely, remember, comprehending the information. According to the rule of mnemonics, it is necessary to come up with some kind of “clue” to the memorized material - it will be easier to remember this way, and this information will remain in memory for a long time. The well-known phrase “Every Hunter Wants to Know Where the Pheasant Sits” serves as an example of applying the rule of mnemonics. Thanks to this phrase, children very quickly remember the order of the colors in the rainbow for life, and after years they themselves tell it to their children and grandchildren.