If you once and for all want to get rid of extra pounds, then all kinds of diets will surely help you (their variety is so great that everyone can choose the most suitable
diet to taste), as well as sports, daily routines and various supplements that are widely represented in pharmacies, shops and supermarkets. Diets are, of course, a way out, but only many of them suggest a certain set of products, often quite expensive and not always affordable. Therefore, if you urgently need to lose weight, for example, on a specific holiday or your own birthday, eating “Lose Weight in a Week” can be an excellent alternative to even the most
rigid diet. This compact suitcase contains a set of soups, main dishes and various kissels (drinks), which you should only brew with boiling water. There is no greater convenience - now you do not need to carry containers for work with lunch or dinner, the preparation of which took a lot of time. Just put a couple of bags in your bag, and you can definitely find boiling water everywhere. You will find further information on what the
Lose Weight in a Week nutrition program is
, reviews, features and recommendations for using these products later in our article. Like any diet, this complex implies a very limited calorie intake, so manufacturers recommend that you consult with your doctor or nutritionist before using it.
Nutrition program "Lose Weight in a Week": reviews, composition and characteristics
These products, designed for a week, have been developed and are currently manufactured by the Russian company Leovit. A compact package-case, in which there are bags with instant dishes, costs from 600 to 800 rubles. Every day, the diet involves breakfast, lunch and dinner, and the full daily diet contains from 500 to 700 kcal, that is, the food is very low-calorie. Nevertheless, the manufacturer claims that with meals you get the necessary vitamins and minerals, so the risk to health and well-being is minimized. Each bag must be brewed with hot water, following the instructions on the packaging. It should also be noted that this diet involves eating not only dishes from a suitcase; if you experience a very strong feeling of hunger, you are allowed to eat one or two hard-boiled eggs and a couple of unsweetened fruits or vegetables. Especially to satisfy the tastes of customers, Leovit offers 6 set options, including a
vegetarian menu for those who do not eat meat, as well as a menu for sea food lovers - the
Mediterranean diet. In addition, a choice of meat, Japanese, traditional table and several others. The “Lose Weight in a Week” nutrition program, reviews of which are mostly positive, guarantees weight loss in the range of 2-5 kg over the stated period of time. As for its shortcomings, many people note a slightly monotonous diet - every day they offer you to eat almost the same dishes, a strong feeling of hunger, especially on the first and second day of the diet, as well as a slightly unnatural taste of the products. Of course, this complex is different from our usual diets, but the result is worth it. Therefore, be sure to consider this option if you need to urgently lose weight.
Nutrition program "Lose Weight in a Week": reviews and statistics on the loss of kilograms
The manufacturer in its advertisement states that the average
weight loss on this diet is 4 kg. However, this statement is very controversial, because the effectiveness of the diet depends on what your initial weight was (usually people who are overweight lose more kilograms over a specified period of time than those who have relatively normal weight), as well as your age, physical activity and metabolism. That is, no one can guarantee you that you will lose exactly 4 kg of excess weight. After analyzing the reviews using the program (a total of 30 people participated in the sample), we can conclude that the average body weight loss is 2.15 kg, and in the sample there were also those who lost the claimed 4 kg over a specified period of time, and users who throughout the diet, kilograms did not go away at all. Although in most cases the complex helps
to lose weight, there is still a chance that it will not help to lose weight at all. We also note that the “Lose Weight in a Week” program (reviews testify to this) helps to remove volumes well. By following this diet, you can remove excess water from the body. One way or another, a similar way to lose weight is very affordable, the price is not too high, and you can buy this product at any pharmacy or special department in a supermarket. Therefore, if you are tired of regular diets, or every time you try something new, this program will be a great choice for you.