Hello dear ladies! So, you and your loved one are ready to create a full-fledged family and want to know how to properly conceive a child. I will make you happy - you have addressed "to the address". Today we will reveal some secrets in this intimate area.
How to conceive a childStage number 1
No matter how funny it may sound, but the most important condition in this difficult matter is the complete rejection of all kinds of contraception! Girls, if you used hormonal pills, then discard them and do not plan to conceive until the next menstruation.
Stage number 2
Then you should determine at what time it is better to conceive a child, that is, the most successful and suitable moment for this. For those who are not in the topic, I will explain: this period lasts six days. Of these, five - before ovulation and one day - after. For reference, I note that ovulation itself falls in the middle of the menstrual cycle. But how to determine this middle? To do this, you need to know your basal temperature. About it - further.
Basal temperature
One of the most important conditions for how to properly conceive a child, without a doubt, is the girl’s ability to determine her basal temperature. It is she - an indicator of the middle of menstruation. If you do not yet have ovulation, then the thermometer will show a mark of 37. As soon as the degree rises by 0.5, ovulation has occurred! It goes without saying that a thermometer is needed special, and you need to put it, sorry, not in the armpit, but in the anus.
Ovulation test
In addition to determining basal temperature, there is another way to find out when you have ovulation. This can be done using a special test, which is sold in any pharmacy.
Stage number 3
Girls, remember that for productive proximity, your mucus must have certain physical and chemical properties:
- she must stretch;
- to be transparent;
- outwardly like raw protein from a chicken egg.
In what position is it better to conceive a child?
Believe me, in any! It makes absolutely no difference! The point is not in the pose, but in the sperm that move through the fallopian tubes. Most importantly, make no more than four attempts per week. This figure is the most optimal. By the way, there is no need to lie with your pelvis and legs up. Many sperm cells even begin to move up without your help.
Two words about the main thing
And finally, the most important condition for how to conceive a child: do not focus on this! Let your life go in a natural, measured way. Do not turn the process of enjoying sex into some kind of obsession. Remember: the most favorable age for conceiving a firstborn is from 20 to 30 years. Then there may be complications. If you do not succeed within six months, then consult a doctor.
What will the doctor say?
The gynecologist will ask you how long you have been protected, and then will tell you what and how to do in this case. In addition, the doctor will adjust your diet, recommending leaning on vegetables, fruits, cereals and, conversely, forget about fatty and unhealthy foods. This "menu" will be your main source of nutrition, both before conception and throughout your subsequent pregnancy.