As you know, it is practically impossible to avoid illnesses either for adults or children. However, knowing how to raise the child’s immunity , parents can not only reduce the number of diseases in their child, but also reduce the risk of complications, and also help him much easier to transfer the disease.
Doctors conditionally distinguish 2 types of immunity, congenital and acquired. If the former is affected, to a greater degree, by the course of pregnancy, the health of future parents, and the illnesses that have been borne during the neonatal period, then environmental factors, preventive vaccinations, and more will be acquired.
Before you think about the question "how to raise the immunity of a child", it is worth paying attention to his state of health. Immunity is considered weakened if there are the following symptoms. Frequent colds and viral diseases throughout the year (more than 5 times). If SARS, influenza, bronchitis and similar diseases occur without temperature, this is a serious cause for alarm, as it indicates that the body is so weak that it can not resist viruses and bacteria on its own. Lethargy, apathy, fatigue also indicate a low immune system, as well as allergic reactions to a variety of foods.
In order to start strengthening immunity in children, for a start it is worth deciding on the methods, since there are a large number of them, from homeopathic medicines and medicines to traditional medicine. At the same time, this must be done systematically, especially in the autumn-winter period, when there is a great risk of catching a cold or viral disease.
To begin with, you should undergo as much medical examination as possible. In addition to the pediatrician, you should visit a gastroenterologist, ENT specialist, dentist, immunologist, and take tests for parasites and intestinal infections. The fact is that even ordinary caries can weaken the immune system . And chronic diseases can also not affect the protective system of the body in the best way.
Directly connected with the health and condition of the intestine, because most of the beneficial substances and microorganisms are absorbed through it. It is recommended to periodically drink a decoction of oats to increase immunity from the gastrointestinal tract, moreover, you can use it already from the baby’s six-month-old age.
Speaking about how to raise immunity, one can not help remembering about hardening. Many parents are afraid to start it, so as not to harm the child. Here you need to remember two basic rules: systematic and smooth start. That is, if you sharply pour a baby who is used to hot baths and warm clothes in any weather, cold water, then it is more likely that he will get sick. It is necessary to start with a water temperature that is comfortable for the child, reducing it once a week by one degree. It is also necessary to gradually cool the air in the room, bringing it to the optimum recommended by pediatricians 18-20 degrees.
Thinking about how to raise the immunity of a child, of course, do not forget about vitamins and antioxidants. In summer and autumn there are no particular problems with this, since in large quantities on the baby's table there are fresh vegetables and fruits. At the end of winter and spring, most likely, you will have to drink a comprehensive course of synthetic vitamins. Do not forget about citrus fruits, a storehouse of useful substances (however, you must be careful when manifesting allergic reactions to these products). There are immuno-fortifying agents, most often based on herbal substances, and do not require any special studies before their appointment.
Thus, the question of how to raise the child’s immunity worries many parents. And to really achieve this, we need a systematic painstaking work, which will certainly be rewarded with the health of my beloved child.