The life observations of each of us with full confidence confirm the fact that people are completely different in weight. One is enough to eat a little sweet, and the weight will begin to increase. Others do not lose the elegance of their figure, even after hearty dinners. Why is this happening? In most cases, it depends on the physique of the person. And it, as you know, is given to everyone by nature.
Three types of physique are classified : asthenic, normosthenic, and also hypersthenic. Determining whether a person belongs to any of these categories is quite simple. To do this, measure the circumference of the wrist, which is the working. In the case when this indicator is in the range from sixteen to eighteen and a half centimeters, we can talk about a normosthenic physique. A human figure with such parameters basically has the correct proportions and proportionality of its main parts.
If the circumference of the wrist is less than sixteen centimeters, then asthenic (thin-boned) constitution is classified. In such people, a predominance of longitudinal body sizes over transverse ones is observed. As a rule, they have a small weight, a long and beautiful neck, slightly long legs and arms, and their muscles are poorly developed.
A wide bone (photo you see below) indicates belonging to hypersthenic constitution.
People belonging to this type have a transverse body size significantly larger than that of asthenics and normostenics. The circumference of the wrist of a person who has a wide bone exceeds eighteen and a half centimeters. This type of physique is characterized by wide hips, shoulders and chest. While the bone is wide, it is also somewhat heavy. Hypersthenics are more prone to fullness than others.
There is also an indicator of the ratio of the growth of a person to the length of his legs. There are also certain proportions. In the case when the length of a person’s legs is less than half his height, they are considered short. Women should not be upset at the same time. Everything can be fixed with high heels. Those with a wide bone, and legs two to four centimeters more than half the height, can consider their figure to be beautiful. For normosthenics, this indicator is in the range of four to six, and for asthenics - six to nine centimeters.
The correct body proportions for those with a wide bone are within the following limits:
- chest circumference eight to ten centimeters more than half the height;
- the waist circumference is within the range of seventy-seventy-six centimeters (an increase of 166-168 cm);
- thigh circumference with the same height - ninety-five - one hundred and four centimeters.
For asthenic and normosthenic type of physique, these indicators are slightly lower.
Girls with a wide bone can have a beautiful and attractive figure. Their difference from representatives of other body types is only in the width of the wrist, thighs and shoulders. At the same time, all women should remember that any of them is distinguished from the crowd by a graceful gait, a exactly set head, proud posture, as well as the ability to freely own their body, and not indicators of the figure's ideality.