For many centuries, people do not know how to get rid of migraines. Many methods have been found to calm the headache, but so far no universal remedy has been obtained.
Migraine is a prolonged, severe, debilitating and often recurring pain that occurs for no particular reason in any one part of the head. Sometimes such a headache is accompanied by increased sensitivity to light, blurred vision, nausea and vomiting.
From ancient times, migraine was considered a disease of aristocrats. However, the bulk of people suffering from this disease are still people engaged in mental work. Among them, more than 2/3 of migraine sufferers are women who have hormonal surges.
To understand how to get rid of migraine, you should understand the causes of its occurrence. In most cases, the main factors for the occurrence of headaches are severe stress, overwork, overheating in the sun, dehydration, and drinking. As a result of their impact, blood circulation in the brain is disturbed, vasospasm occurs.
From a lack of oxygen and nutrients, certain parts of the brain begin to experience hunger. The body urgently connects nearby blood vessels to their diet, which, expanding, irritate nerve tissue, causing a headache.
Most likely, the sudden onset of headache will go away by itself after a couple of hours. But if there is no strength to endure it, then some folk remedies will help cure migraine.
Massaging the head in places near the focus of pain, temples and at the base of the skull will help restore blood circulation and reduce the likelihood of subsequent migraine attacks.
Drinking plenty of water while dehydrating the body is recommended. Natural freshly squeezed juices or green tea will give a special effect.
Peppermint tea will give a good soothing headache and anti-stress effects.
In some cases, applying cold to your temples or neck will help.
If headaches become protracted, then you should consult a doctor who will help you find the causes of the pain and tell you how to treat migraines. To relieve her attacks, medications are used - triptans (Eletriptan, Almotriptan, Natatriptan, Flovatriptan, Simatriptan and others), the action of which is aimed at the production of serotonin.
To eliminate nausea and vomiting, prochlorperazine (Compazine), metoclopramide (Cerucal), diprazine (Phenergan) can be used. Analgesics, including narcotic and barbiturates, can be prescribed to reduce pain. Doctors may prescribe anticonvulsants: topiramate (Topamax), gabapentin (Neurontin), valproic acid (Depakote).
To reduce the frequency and severity of migraine attacks, prophylactic treatment is prescribed, the purpose of which is to normalize blood pressure and increase the level of resistance to stressful situations.
Other treatments for migraine include acupuncture, homeopathy, and psychotherapy. Homeopaths warn that before getting rid of a migraine with homeopathic remedies, the patient may have to deal with more intense seizures. However, at the end of the course of treatment, the desired effect will be achieved.
Acupuncture is safer, but takes more time and often gives a weak effect. In addition, there are very few specialists who possess this skill.
Psychotherapy is able within 2 months to relieve the patient of headaches. However, it is one of the most expensive methods and requires a lot of time to attend sessions of a psychotherapist.
Very often, the answer to the question of how to get rid of migraines lies on the surface. One has only to look at yourself, your lifestyle and remember:
What did you eat recently? Perhaps the cause of the headaches is something from the food.
When was the last time you rested? The brain periodically needs rest.
When was the last time you went outside to take a quiet walk and breathe in fresh air? Fresh oxygen is the main food of the brain.
Maybe the pain comes from the flickering of the monitor, poor lighting, long eye strain? Let your eyes rest.