High temperature is a characteristic sign of the course of inflammatory processes in the body. It can provoke both an ordinary cold and serious chronic diseases. Adults are often forced to go on sick leave and miss work days due to a significant increase in temperature. Fortunately, the modern range of pharmacy products allows you to bring down the temperature of 38 at an adult home. How to do this quickly and safely, you will learn from this article.
Causes of fever
Hyperthermia - this is what the condition of a patient with elevated body temperature is called. Most often, with insignificant indicators on a thermometer (37-38 degrees), rarely does anyone call a doctor or sound an alarm. In an adult, this condition often disappears by itself, without consequences for the state of health.
The most common causes of hyperthermia:
- the body is trying to fight the virus;
- latent infectious processes occur;
- hypothermia or frostbite of a part of the body;
- long exposure to the sun and getting a mild burn;
- chronic fatigue and stress.
How can you bring down the temperature of 38 in an adult? And is it necessary to do this? Indeed, with a slight increase, the body fights the virus and may well defeat it without any help in the form of folk remedies and medicines. In fact, with increasing temperature, proteins coagulate, that is, coagulate, which are the basis of the structure of many pathogenic microorganisms and, first of all, viruses. Therefore, when transshipment of the indicator on a thermometer for mark 38, hyperthermia should be reduced. How to bring down the temperature of 38 in an adult quickly and safely is described below.
When to go to the hospital
With the following symptoms, you need to sound the alarm and call an ambulance:
- severe pains should not be suppressed by painkillers and anesthetics - this is a sign of possible serious chronic diseases of the internal organs;
- fever and elevation on the thermometer to 39.5 degrees;
- delusions in a sick person and a clear inadequate condition;
- problems with urination, excessive sweating;
- nerve tics and increased salivation.
Do not hesitate, call professional doctors. With these symptoms, you should not consider whether it is necessary to bring down the temperature of 38 in an adult. This may result in the development of an acute form of pyelonephritis, pancreatitis and other infectious diseases.
Should I bring down the temperature of 38 in an adult?
Health professionals are disagreeing on this issue. Of course, if possible, it is better to lie at home for a week and the symptoms of the viral disease will go away by themselves thanks to the immune system. And if you urgently need to go to work or go on a business trip? In this case, it is necessary to bring down the temperature of 38 in an adult.
Of course, it is better to resort to the help of antipyretic drugs than to transfer the disease on your feet. But it is worth remembering that drugs are toxic and taking them for a long time and in large quantities is prohibited. And folk methods are often too weak to quickly and effectively remove the manifestations of the common cold and fever. The choice is left to the patient.
Below are the recipes and methods, by reading which, you will learn how to bring down the temperature of 38 in an adult quickly and effectively.
Fees and fruit drinks on temperature in adults
If there are no acute conditions and pain, then you can try to be treated with infusions on herbal preparations. If you are looking for how to bring down the temperature of 38 in an adult, try the following recipes:
- boil hips (100 grams) in a liter of clean water and take the resulting infusion for half an hour before each meal;
- pour sprouts of calendula with alcohol and let it brew for two weeks, take such an infusion of a teaspoon in between meals;
- chamomile broth has excellent anti-inflammatory properties, helps to sweat and bring down hyperthermia in a couple of hours to normal levels;
- tea with lemon or just slices of lemon brewed with boiling water contain a shock dose of ascorbic acid, which effectively fights the symptoms of flu and colds, and helps to lower the temperature;
- infusion of citrus fruit zest (orange, grapefruit, mandarin) can also be steamed with boiling water and drunk instead of tea - this is an excellent source of vitamin C;
- a decoction of parsley roots increases the overall immunity of the body and contributes to a gradual, slow decrease in indicators on a thermometer.
Wipe as a way to bring down the temperature
Here is another method that has long been widely practiced among the people. A great way to quickly bring down the temperature of 38 in an adult is to rub the body. To do this, you need a weak solution of apple cider vinegar (a tablespoon per liter of water).
Gently moisten gauze or a slice of cotton in the solution, squeeze out excess moisture. Rub the body clockwise, starting from the right hand and gradually moving to the left foot. From time to time, as the rag dries, it is necessary to moisten it again in acetic solution. The patient at this time should be fully disclosed and there should be a minimum of clothing on him. You can carry out this procedure yourself.
This method is prohibited for use for patients with impaired cardiac activity, because it can provoke arrhythmia.
Honey and bee products treatment
A slow but no less effective way is to treat with bee products. Honey has anti-inflammatory and antibacterial properties. Older people call it a "natural antibiotic." If you are looking for the answer to the question whether it is necessary to bring down the temperature of 38 adults, and do not want to swallow pills again, try honey. It will smoothly lower the indicators on the thermometer and will not have a negative effect on the body.
Honey and honeycombs, you can just eat with tea, add a little bit to hot herbal tea, you can make compresses and gargles from it for a sore throat.
How to bring down the temperature with a bath or shower
This is the most extreme method. It is forbidden to use by people with a weak nervous system and heart disease. It will help bring down the temperature to 37 degrees in just half an hour. Remember - only completely healthy people without chronic diseases can resort to this method.
You need to get a shower and turn on cool water. The colder it is, the more effective. Then you need to change the position of the mixer and stand under slightly warm water. Such a contrast shower affects the temperature of the skin of the body, having a direct effect on cells and tissues.
If the patient does not have time to rub, brew herbs and drink tea with honey, then the method with a contrast shower may be just right.
Other methods to quickly bring down the temperature in an adult
An enema will help to bring down the heat in the shortest possible time. To prepare the solution, mix half a glass of boiled water and an antipyretic powder (you can use any tablet of an antipyretic agent, carefully ground with a solid object). Through the intestines, the medicine enters the blood much faster than through the stomach. In addition, with this absorption, the toxic effect on the internal organs is reduced. This method allows for an hour to bring down the temperature from 38 degrees to normal values.
You can use not so radical methods and try for an enema herbal anti-inflammatory infusions of herbs. For example, chamomile or calendula. The downside is that they have a cumulative effect and will not allow for a couple of hours to achieve indicators of 36-37 degrees.
The most effective pharmacy remedies against temperature
Here is a list of the most effective pharmaceuticals for hyperthermia:
- "Aspirin";
- Diclofenac
- "Paracetamol";
- Indomethacin;
- Ibuprofen
These are tablet preparations that have repeatedly proven their effectiveness. Often they can not be used. Only as a last resort, if you need to quickly get on your feet and bring down the temperature to at least 37 degrees.
Is Paracetamol Safe at High Temperature?
In the medical world, there has long been debate about the justification for using the active substance paracetamol to bring down temperature. It is quite toxic to the liver. In the UK, it is listed as a prescription drug. Cases of fatal poisoning with drugs with paracetamol in the composition were recorded.
In the Russian Federation, there are many powder medicines in which the main active ingredient for lowering the temperature is precisely paracetamol. This is "TeraFlu", "Coldrex", "Fervex". Also, they include ascorbic acid and auxiliary elements. Taking them from the temperature, it is worth remembering the possibility of an overdose and the toxic effect of paracetamol on the liver.
Antiviral pills to fight fever and fever
A separate class of drugs for lowering the temperature is antiviral agents. To this day, there is debate about their effectiveness and the justification of admission. How to bring down the temperature of 38 in an adult, if only antiviral is available? You can try to treat them.
The most famous among these drugs:
- Rimantadine
- Arbidol;
- "Kagocel";
- Interferon
They are allowed to receive even children. But their effectiveness as an antipyretic leaves much to be desired. They have a cumulative effect and promote recovery from flu and colds only on the fourth or fifth day of admission.