Ice cubes are a great way to rejuvenate your skin. Washing with ice erases signs of fatigue from the face, eliminates inflammation, tones and refreshes the skin. In order for the procedure to bring exclusively benefits, you need to know in which cases it is permissible to resort to it. In addition, it is necessary to familiarize yourself with a number of contraindications. There are many recipes for making ice for facial skin. We suggest you consider them in more detail.
The benefits of ice for the face
If you regularly wipe the skin with ice cubes, soon you can appreciate all the advantages of such a simple procedure. So what gives us washing with ice in the morning?
- It relieves inflammation. The reason for the appearance of rashes is clogged pores. Ice normalizes the activity of the sebaceous glands, as a result of which the skin becomes healthy and clean.
- Tones up the facial muscles. Facial muscle tension and cramping cause wrinkles. Using ice, you can relax the muscle corset in certain areas of the face, as a result of which it will be possible to get rid of sagging skin.
- Eliminates signs of skin aging. Over the years, thinning of the epithelium occurs, cell renewal slows down, the skin becomes dry and sagging. Washing with ice allows you to restore its former elasticity and firmness.
How to wash your face?
In order for the procedure to be exclusively beneficial, you need to know how to properly wash your face with ice. Over time, the skin will become accustomed to cold exposure, so you will have to continuously draw an ice cube over your face. Prolonged wiping can cause overcooling of the skin, so before starting the session you need to apply a greasy cream on the face. After washing, allow moisture to absorb naturally.
Contraindications
Before proceeding to the procedure, you need to learn more about washing with ice, about the benefits and harms of cryotherapy carried out at home. In addition, rubbing the face with ice cubes has a number of contraindications:
- Sensitive and dry skin. In people with sensitive skin, it can cause peeling and irritation. Owners of dry skin should also be wary of rubbing their faces with ice cubes. The procedure helps to narrow the pores and slow down the activity of the sebaceous glands. It is good for oily skin, but not dry.
- Colds. Prolonged contact of ice with the skin can cause hypothermia, which will lead to an exacerbation of the disease.
- The presence of abrasions and damage. If there are wounds in some areas of the face, washing with ice can slow the healing process.
- Vascular net. People with rosacea should refuse to rub their faces with ice cubes, since increased blood flow and activation of metabolic processes can lead to its exacerbation.
Chamomile ice face
Washing with ice cubes from chamomile is a procedure that is suitable for all skin types. Chamomile broth has an antiseptic effect. If you freeze it, you get an excellent tool to fight inflammation.
To prepare a decoction, you can use fresh or dried chamomile. Must be placed in a glass of 1 tbsp. l raw materials and pour boiling water. The duration of the infusion is about 2 hours. Then the infusion should be filtered and poured into molds.
Peppermint ice
Ice from mint will help to refresh the skin of the face, cleanse the pores and normalize the work of the sebaceous glands. It is prepared very simply. Need to pour 2 tbsp. l raw water, put the dish on fire and bring the liquid to a boil. Then it should be cooled and filtered. Pour the mint broth into the molds and send it to the freezer.
To make washing with ice more effective, 1 drop of peppermint essential oil can be added to each mold with an uncured liquid.
Parsley decoction ice
A decoction of the root allows you to cope with various skin problems. The product whitens the skin, eliminates pigmentation, refreshes and rejuvenates. Parsley is rich in vitamins A, E and C, which have a positive effect on the skin. To prepare healing ice, you need to grind the parsley root and pour 200 ml of boiling water over it. After half an hour, the infusion must be poured into molds and frozen.
Ice with essential oils
To double the benefits of washing with ice in the morning, essential oils can be added to the liquid. Which one to choose depends on the type of skin. If you need to eliminate signs of fatigue and smooth out wrinkles, you can add essential oil of geranium, rose and mint to the liquid. The ideal basis for such ice is mineral water. Pour it into a glass and add a few drops of each type of oil to it. Thoroughly mix the components and pour into molds.
Frozen juice
Ice based on fruit, vegetable and berry juices is a popular beauty product that can solve a number of skin problems. Such washing makes the skin fresher, eliminates post-acne, whitens and tones. To make juice, you can use pineapples, oranges, grapefruits, strawberries, currants, etc. As a rule, all of them are frozen undiluted, but citrus juice will have to be diluted with water in a ratio of 1: 1.
The shelf life of the cubes of fruit and vegetable juices is short. It is advisable to keep them in the freezer for no longer than three days, after which you can prepare a new portion.
How much ice can be stored for face
Too many reserves should not be made, because over time the ice loses its useful properties. Duration of storage depends on which liquid is used for freezing. Vitamin ice can be stored for no longer than 3 days, herbal - about a week.
It is advisable to prepare ice in the evening, in the morning an effective cleanser will be ready. The procedure should be done twice a day: in the morning and before bedtime. Before wiping the face, the skin needs to be cleaned in the usual way.
Useful Tips
- To facilitate the process of removing the cubes from the mold, it must be dipped in boiling water.
- Beauticians advise to refrain from rubbing the face with ice for 4 days after peeling.
- Do not use store lotions for ice making. Such products may contain substances, the freezing of which may not be suitable for the skin.
- Massage the skin with ice should be extremely careful. Pressing movements must be avoided to avoid injuries.
- The duration of the procedure can be a maximum of 2 minutes. The fact that it is time to stop the manipulation will indicate a slight tingling sensation.
- Wipe your face with ice cubes along the massage lines - moving from the middle of the chin to the earlobes, from the edges of the lips to the middle of the ear, from the nose to the temples and from the middle of the forehead to the temples.
- Do not wipe the skin immediately after the massage.
- After 20 minutes, you can wipe your face with lotion and apply a nourishing cream.
The reviews about washing with ice say that a positive effect is observed after the first procedures. Particular attention should be paid to the skin around the eyes. Massage it quickly and carefully so as not to harm sensitive skin.