You can start learning the basics of basketball from a very young age. The easiest way to do this is under the supervision of experienced trainers in public or private sports sections. If there is a basketball court near your home, then in the warm season it is not empty and it can be used with pleasure for its intended purpose. Indeed, the main incentive in any undertaking is desire, backed up by perseverance, without which it is impossible to achieve results. Therefore, training in tricks in basketball, dribbling, throwing or dribbling does not belong to extraordinary wisdom, it is only important to practice in this area. After you have learned the basic rules and principles of this game, you will have the opportunity to develop your skills further.
The basics
The knowledge of basketball technique is carried out gradually, according to the principle from simple to complex. This progressive scale allows you to develop dexterity and possession of the ball, in the last stages you will no longer have questions about how to make feints in basketball. All actions will occur at the level of intuition.
Despite the fact that the basics of basketball are known in childhood, and even beginners already know the basics of dribbling, further training in teamwork in a team is not a matter of two lessons. Trainees are built in a convoy and in turn apply the acquired skills in confrontation with the defender and the maneuvers undertaken by him. The principle that is put into this simplest trick in basketball is that the player must be run from the back and, having misled him, get the ball from his partner.
Team play
In the future, the actions are complicated. Basketball players are built in triples, in which a pair of strikers and one defender. The goal of the competition is to throw the ball into the ring by distracting the opponent, or by performing a feint. In basketball, many exercises are similar to each other, but they are all aimed at developing teamwork. After all, this is not an individual game, and with the help of partners you can achieve significant results.
The next exercise is to catch the ball after it is thrown. Usually two players participate in it - a striker and a defender. The task of the first to get the ball, while the second should prevent him from doing so. The movement of this pair of basketball players is carried out along the boundary line, which fetters their movements and does not allow remote walks. It is in such conditions that they determine how to make feints in basketball and when their use is appropriate.
Instructions
If it is necessary to improve individual ball ownership, it is important to master controlled dribbling techniques in the lower zone. This feint in basketball is used to bring the ball out of the opponent's zone or in the case of an oversaturated area in the net area of opponents. To effectively perform this action, you need to widely spread your fingers, but do not strain them. The elbow should touch the body, and the forearm should be parallel to the floor surface. The ball should be pushed with a brush and fingers, keeping a distance between itself and the opponent. After the beginning of the rapprochement and after the defender puts out his arm or leg, the interval of guidance changes, and a high rebound with a shift is applied - as a result, the enemy leaves.
If you need to beat an opponent or get his ball, then even simple tricks will do. In basketball, it will be easy for beginners to master them. Since they are implemented in a very simple way. It is only necessary to press your elbows to your body and grab the ball from the player leading it with a quick, deft movement.
conclusions
However, perfection does not end with these methods. Equally important is high dribbling at chest level. There is also a sequence of principles for him, thanks to which the feint in basketball allows you to have the necessary impact on your opponents. If the player dribbles the ball in a high stance, then, despite his acceleration, he must be able to extinguish his energy to transmit a pass or maneuver. If a basketball player has free space, and no one restricts his movement, then the situation changes. You should push the ball as far away from yourself as possible, which creates a sharper angle when it hits the floor, thus increasing the amplitude and speed of the player.