A sufficiently large number of people believe that a full stomach can only be in full and pregnant women. This is not entirely true. Sometimes this symptom may indicate violations in the body, for example, due to poor nutrition.
Massage the abdomen should be done if a person wants to tighten it. It will help get rid of unnecessary volume, toxins and toxins, improve skin condition. There are several types of effects on this part of the body, but in this case we will talk about cosmetic effects with elements of the treatment. Abdominal massage can be performed at home, it is carried out by the course. With the right combination of necessary actions and proper nutrition, almost any person will achieve the necessary results. Exist
several
types of massage that help get rid of excess fat in the abdomen: plucked, silicone jars, with honey.
First, it is worth spreading the area with a special cream or oil, then warm up and stretch the muscles. To do this, lie on a flat surface on your back and begin to pinch yourself clockwise. Each time it costs more to pull the skin. Perform these movements until the skin turns red. All manipulations should not be sharp and strong, since it is impossible to press directly on the abdomen. This plucked massage perfectly tones and smoothes the skin.
Special silicone cans purchased at the pharmacy will help speed up metabolic processes. A massage of the abdomen, carried out using them, can get rid of fat in a fairly short time. First, flatten the jar with your fingers and bring it as close to the skin as possible, then loosen the pressure on the jar. This will cause the skin to “suck”. However, you do not need to hold this tool for a long time at one point, otherwise a bruise will appear. Therefore, dragging the can along the entire problem area with smooth movements will lead to the necessary results. This massage of the abdomen after childbirth will help. It stimulates muscles well.
It also has a good effect on a stomach massage performed with honey. For him, it is worth using natural honey. It will not only help remove unnecessary deposits, but also remove toxins from the body.
Two teaspoons of the product is enough for him. If desired, essential oil can be added to it, but not more than five drops. The massage technique is quite simple. First, put honey on the palms of your hands, after which we begin to pat on the skin. Gusteya, the beekeeping product begins to stick hands to the surface of the abdomen. In the process, note that a liquid appears from the pores. These are the slags. Massage is about 10-15 minutes. After the procedure, it is advisable to take a warm shower, which will have a relaxing effect on the muscles. A more stable and faster effect can be achieved by alternating the load and stroking. Massage for the abdomen with honey should consist of 10-15 sessions, performed every other day.
In conclusion, I want to say that this type of impact on the problem area will be effective only with the combination of the right products and sports. In addition, it is worth remembering that abdominal massage has a number of contraindications, so consult your doctor before starting the course.