The liver is a kind of filter of the body. It cleanses the blood 400 times a day, removing harmful and toxic wastes and toxins from it. But due to poor ecology, more and more harmful substances enter the body. Therefore, you need to know how to clean the liver from toxins and toxins, surpluses which periodically accumulate in this body.
What needs to be done before cleansing the liver?
Before cleansing the liver, it is necessary to carry out prophylaxis against worms, which can interfere with the release of stones. The most effective remedies are:
- wormwood;
- oak and buckthorn bark;
- tansy.
Herbs are taken in equal proportions. A teaspoon of the mixture is poured in the evening with 500 ml of boiling water and infused all night. In the morning you need to drink half a glass on an empty stomach. Prevention is carried out for a week daily. Infusion should be stored in the refrigerator and drunk only in the morning.
One week before liver cleansing begins, fatty, fried, and spicy foods should be avoided. Go on an active lifestyle, completely abandon any drinks containing alcohol.
How to clean the liver from toxins and toxins tablets and herbs?
The liver has a very important function in the body. It cleanses the blood, preventing toxins and toxins from spreading throughout the body. How to clean the liver with pills and herbs? Medicines are divided into two groups:
- protecting and restoring liver cells;
- biliary.
These drugs help accelerate the detoxification process, improve metabolic functions and cell regeneration. They have an antioxidant effect. Medicines help restore the acid-base balance and contribute to faster elimination of bile.
Hepatoprotectors protect liver cells, increase its ability to deactivate toxins. These include Darsil, Carsil, Essliver, Galstena and others. Medicines contain phospholipids and are produced from plants:
- artichoke;
- soybeans;
- turmeric
- smokers.
Preparations that expand the hepatic and bile ducts and soften the removal of stones from the liver include magnesia, sorbitol, and sodium thiosulfate.
To cleanse the liver with herbs, you can purchase choleretic phyto-collections. They consist of mint, coriander, yarrow, etc. Fees "bind" the excess of toxins and bile. The course of purification is 3 weeks. Fees are taken three times a day. Then you need to take a short break.
Any medications designed to cleanse the liver of toxins and toxins should be taken only as directed by a doctor, in order to avoid complications.
Activated Carbon Cleaning
How to clean the liver from toxins and toxins activated carbon? This is one of the available and safe ways. There are two methods:
- Tablets are taken on the basis of weight (1 piece per 10 kg). Coal is drunk twice a day for 14 days. With severe liver intoxication, the course of cleansing is a month.
- A more gentle option is to take coal, starting with one tablet per day. In each subsequent increase by 1 pill until the proportion is observed: 1 tablet for every 10 kilograms. As soon as the intake of activated carbon reaches this norm, a dosage reduction begins. Every day you need to take one tablet less. Repeat this course of cleansing is necessary twice without a break.
How to cleanse the liver? The removal of toxins from the liver using water
Cleansing the liver with clean water is one of the simplest ways to remove the accumulated toxins and toxins. Water has not only dissolving properties, but also well flushes harmful substances from the body. You need to drink only bottled, or simple unboiled, filtered through modern devices.
To clean, you need to drink two glasses every morning on an empty stomach for 30 minutes. After a couple of hours, repeat by adding 1 tsp to the water. honey. Then have breakfast with fruits and vegetables. During water purification for this period, the use of tea and coffee is completely excluded. By the way, these drinks are generally not recommended for people who have problems with the liver or stomach.
You must also exclude from the diet any carbonated drinks (including mineral water) and alcohol. As for the latter, it is better not to use it at all after the course of treatment, since it very actively destroys liver cells.
Cleansing the liver with beet kvass
How else is liver cleansing at home? Folk remedies offer a wide selection of options. For example, beet kvass. It painlessly and effectively removes toxins and toxins from the liver. The treatment procedure with beet kvass should be carried out with regular courses for a long time. For cooking, three small vegetables are taken, which are placed in a 3-liter jar. 50 grams of flour and 0.5 kg of granulated sugar are poured on top.
The can is tightly closed by a lid and put in a dark place for two days. The container must be shaken several times a day. Two days later, a pound of raisins, a kilogram of granulated sugar and one liter of cold water are added to the jar. Then the container is removed in a dark place for another week. After 7 days, the resulting infusion is filtered and 1 liter is obtained. kvass. To cleanse the liver, you need 3 liters of drink.
Kvass is drunk three times a day, one tablespoon before eating. The procedure must be repeated until the drink is completely over. A repeat of the cleaning course can be carried out only after a three-month break.
Cleansing the liver with pine and spruce needles
How to clean the liver from toxins and toxins folk remedies? To do this, you can use a decoction of chopped pine and spruce needles. First they are mixed in equal proportions. Then takes 5 tbsp. tablespoons of the obtained raw materials and 0.5 l of boiling water is poured. Boiled over low heat for ten minutes. The resulting broth is filtered and poured into a thermos.
It is taken all day in small sips. A decoction must be done every day. During cleansing, the urine will be cloudy and of a different color. The broth should be drunk until its transparency and color come back to normal. It is recommended to carry out such a liver cleanse in February, April or March.
Juice Cleansing
How to clean the liver from toxins and toxins at home using juices? They must be drunk only freshly squeezed. Cleansing the liver with juices not only helps to remove toxins and toxins from it. The procedure also contributes to the rapid dissolution of stones, if any. Juices can be prepared from individual fruits and vegetables, as well as from mixed ones:
- Take carrots (300 g), fresh cucumbers (90 g) and raw beets (90 g). Or carrots (270 g), celery (130 g) and parsley (60 g). Everything is mixed in the mixer. The resulting mixture is filtered. The finished drink is taken on an empty stomach every morning.
- Apple juice. It will require sweet fruits. You can add a couple of sour apples. They are laid in a juicer. The finished drink is drunk in small sips. Before cleansing, you need to drink a glass of water 15 minutes before meals for a week. Then for three days only apple juice is consumed. At 8 in the morning - one glass of drink, then every two hours, two glasses.
Hip Cleansing with Rose Hips
How to cleanse the body of toxins and toxins at home using rose hips? To do this, in the evening preparing the rosehip infusion. Take 3 tbsp. tablespoons of berries and pour 0.5 liters of water. The infusion is boiled and placed in a thermos. In the morning a glass of drink is poured, in which 3 tbsp. tablespoons of sorbitol. The infusion is thoroughly mixed and drunk in one gulp. After 20 minutes, drink the remaining thermos drink. But you do not need to add anything to it. After an hour, you can have breakfast with fruits and vegetables. A course of purification is carried out six times every two days. After this, you can drink the infusion only once a week.
Cleansing the liver with radish
How to clean the liver from toxins and toxins is still possible? 10 kilograms of thoroughly washed and unpeeled radish are passed through a meat grinder. Juice is squeezed out of the resulting mass. The result is 3 liters of drink and cake. Juice must be stored in the refrigerator. Cake is mixed with honey in the proportions of 1 kg / 300 g or with sugar - 1 kg / 500 g. Then the resulting mixture is pressed with oppression and left in a warm place until the juice is drunk. As soon as the drink ends, you need to switch to the use of oilcake.
Juice is consumed in 1 tsp. an hour after eating. If there is no pain in the liver, then take a drink of 1 tbsp. spoon, gradually increasing the dose to 0.5 cups. While juice is being taken, spicy and acidic foods cannot be eaten. Food should be strictly vegetarian. When the radish juice runs out, you need to use oilcake - from 1 to 3 tbsp. spoons with food until it runs out.
Oats liver cleansing
It takes time to remove harmful substances from the body. To clean the liver from toxins and toxins, you can use oats. To prepare the broth, you need to take whole grains, which are crushed in a blender. Then 2 tbsp. l ground oats are poured into a thermos and poured with two liters of hot water. The mixture is infused for 12 hours. Then it is filtered and drunk 0.5 cups three times a day before meals. The course of purification is 4 months.
A dangerous and erroneous method of cleansing the liver
When asked about how to cleanse the liver from toxins and toxins with vegetable oil and lemon juice, it is worth recalling that this method is not only ineffective, but even dangerous. With the introduction of a large dose of vegetable fats into the body, the liver begins to intensively produce bile. As a result, it becomes much more than the daily norm. As a result, in addition to oil and juice, 3600 ml of aggressive bile also enter the intestines. This mixture, passing through the digestive tract, leaves the body with large greenish clots. But these are not slags, but dehydrated bile.
With this method, the liver works for wear. And as a result, bleeding and abscesses may occur in it. And excess bile is carried throughout the body, as a result of which health problems begin (constipation, loss of strength, discoloration of the skin, etc.).
Recall that the liver is a rather tender organ, and it must be carefully preserved. If you regularly drink coffee, carbonated drinks, fatty foods, this contributes to the formation of toxins. The cleansing agents described above are recommended even for the slightest contamination of the liver. And for people who periodically consume alcohol in any form, it is simply necessary to cleanse the liver. And you need to do this as often as possible.