A feeling of fatigue, pain in muscles and joints, deterioration in the quality of hair and skin - all this is an indicator of a lack of nutrients in the body. One of them is magnesium. According to WHO, more than half of the world's population suffers from various disorders due to a lack of this mineral. In the article, the reader will get acquainted with a product such as magnesium oil. How to use it, what doctors and patients say, as well as a “penny” prescription for cooking at home. Read about everything in order below.
What is it and why is it necessary
Magnesium is a special macrocell that contributes to the proper absorption of calcium, potassium and sodium. It regulates their work in the body. With the help of this substance, more than three hundred enzymatic reactions are carried out in the human body. It has the ability to eliminate spasms and relax muscles. It is a stabilizer of blood sugar. It is necessary for the proper functioning of the cardiovascular system. Helps normalize hormonal balance in women and men. Increases stress resistance, gives strong nerves.
How is oil extracted from it?
The name of the drug "magnesium oil" often misleads people. Nobody extracts oil from this substance. Just the liquid obtained by dissolving magnesium chloride with water has an oily structure to the touch.
The difference between this product is that it is supposed to be used externally (by no means orally). This method is quite effective, because the drug penetrates well into the skin tissue and circulatory system. Plus, this option is safer and more economical. The skin will “absorb” as much substance as the body requires, in contrast to the oral route. Magnesium oil can be purchased at specialized stores, a pharmacy, or made independently. But more on that later.
Product benefits
The lack of this component in the human body can serve poorly. Without it, life processes on a physiological level cannot normally proceed. Magnesium plays an important role in the health of millions of people. Its deficiency can lead to the development of diabetes mellitus, heart problems, and frequent headaches. It is the building material of the skeletal system.
It would seem that everything can be solved with the help of proper, balanced nutrition. But there is a snag. Products containing magnesium, of course, exist, but to a greater extent it is not absorbed through the stomach. And if you start taking supplements saturated with this element, then you can encounter unpleasant consequences. When ingested orally, the element has a laxative effect. And accordingly, there is not enough time for its assimilation.
Magnesium oil has the following beneficial properties:
- helps high-quality absorption of calcium;
- prevents the development of osteoporosis;
- fights migraine attacks;
- reduces pain, including headache;
- acts as a "conductor" of blood pressure, normalizing it;
- stabilizes blood sugar;
- It has a calming effect on the nervous system, increases stress resistance, gives a calm sleep;
- normalizes the production of sebum, makes the skin fresh;
- relieves irritation with skin problems such as psoriasis and eczema;
- accelerates hair growth;
- helps to quickly get rid of pain in joints and muscles.
The use of this product is common among athletes. It helps to cope with pain and recover faster after professional injuries. In the daily plan, this tool can become an indispensable tool for people whose work is associated with high physical exertion. Also, do not forget that for office workers (lack of exercise) and for young mothers, magnesium oil will be very useful.
Oil application
This product can be purchased in two versions: a bottle with a spray or dropper. But products in the form of a spray are more convenient to use. The use of magnesium oil is as follows: it is simply applied to problem areas. A few "zilchs" are enough. It is worth noting that during the first use, tingling may be felt in the oil exposure zone. But with each subsequent treatment of the epidermis, this feeling passes.
In the first steps, do not apply the product on delicate skin areas. Shoulders, hips, or legs are best suited for this purpose. They are ideal for application, this will replenish the body with magnesium. If the product is necessary in order to reduce pain in a specific area of the body, then distributing it is worth only the problem area.
After application, a white coating may remain on the skin surface. Unaware of its benefits, many people rush to wash it off. You should wait about half an hour, and then delete it. Use the drug daily to increase the therapeutic effect. Starting with a few drops (or sprays) increasing the dosage to 20 drops (gradually, day after day). It is necessary to adhere to the rules for the use of magnesium oil. How many days to use the product? To understand that the body is already enough, you can see that the skin no longer accepts it.
How to prepare a product yourself
If it is not possible to purchase a ready-made option, the question arises of how to make magnesium oil yourself. It is prepared quite simply. To do this, you need to purchase only two components: distilled water and magnesium chloride (dry).
At home, pour prepared water (half a glass) into a clean enameled pot and bring to a boil. And pour magnesium chloride into another container (also half a glass). Then fill the dry mixture with hot liquid and mix until completely dissolved. The cooled product should be poured into containers that are convenient for storage and use.
Hair Benefits
Many people know the problem of hair loss, brittleness and dullness. This is due to the mass of various factors. According to reviews, magnesium hair oil has a healing effect. What is the reason for this:
- When applied to the scalp, the solution enhances blood circulation. This allows the bulbs to get more nutrition, strengthen them. Also, this process stimulates the growth of new hairs.
- Cleanses the epidermis near the roots of dead cells. Thanks to this, the renewal of integuments and curls is improved.
Using it is easy. After washing your hair, you need to dry the curls with a towel. Then comb and divide along the parting on two sides. Put a drop of the product on the finger and evenly distribute along the parting. You can simply sprinkle and have a light massage. After that, put a shower cap or bag on your head. Wrap a towel on top and leave for half an hour. In the process of working, the burning sensation will be felt. Over time, it passes. But if you don’t have enough strength, it is recommended to stop the procedure and wash your hair with shampoo. The same should be done as a result of the process with normal exposure.
For face
The effectiveness of this product will amaze owners of problem skin. Magnesium face oil works wonders. The tool helps to normalize the work of the sebaceous glands, thereby reducing oily skin. Following this, such bonuses are noted: rashes pass, inflammation decreases, and complexion improves.
Also, due to the ability to warm the skin, the drug enhances the blood supply to the epidermis. Due to this, the process of cell renewal is accelerated. This process triggers the production of collagen, which is responsible for the elasticity and youth of the skin. As a result, after using this product, the face becomes younger and more beautiful.
Reviews of people who used the product
Many people share their opinions on the network about the product after its application. Reviews about magnesium oil are laudatory. Rarely can you hear something bad about this remedy. Unless it suits someone because of individual characteristics.
People say the remedy works great. During the period of use, overall well-being and sleep are significantly improved. The action is felt externally. The skin looks fresher, imperfections disappear, and hair begins to grow better. An effective result in the fight against the "orange peel" on the hips was also noted. With continued use, joint flexibility improves.
Conclusion
Magnesium oil can be the best and affordable assistant in solving many problems. An elementary bath with this product is able to normalize overall well-being. It is enough to dilute a small amount of the finished concentrate (from a tablespoon to 100 ml) in water, and the result will already be tangible. Do not underestimate its effectiveness, because everything ingenious is simple.