Any modern woman knows that her legs must be carefully looked after, because this is one of the most noticeable parts of the body. In addition, it is the legs that most often receive a significant load. In order to avoid the unpleasant consequences of such a load, it is necessary to carry out various caring and restoring procedures. An excellent option are foot baths.
The foot performs two main functions - spring and support. The work of the foot in a healthy person is invisible. But with any violations of it, walking even a short distance turns into a real torture. Well-groomed feet and smooth heels in our time are considered an indicator of culture. Looking at such legs, you immediately realize that their owner is watching her appearance and health. But what about those ladies who have developed a fungus on the skin of their feet or have a purulent infection on their fingers? A lot of problems, especially in the summer, is caused by excessive sweating of the legs. What to do with all this? Special foot baths will come to the rescue. Their formulation may be different depending on the situation and the severity of the disease. For example, massage foot baths help improve blood circulation in the feet . Feedback on such procedures is extremely positive. If you do not know how to properly massage your legs or are just afraid to do something wrong, you can make an appointment with a professional massage therapist.
Depending on the purpose of application, foot baths can be divided into tonic, cleansing and hydromassage baths. There are also tempering therapeutic baths, but they can be taken only under the supervision of a doctor so as not to harm your body. Before choosing one or another foot bath, reviews should be carefully studied. After all, different types of baths can give different results. Many people with leg problems do just a few treatments and expect a good result. But the disease does not go anywhere. Remember one thing: to achieve effectiveness from such procedures is possible only with their systematic implementation.
If your feet sweat constantly in the winter and summer, and a fungus forms between the toes, then the foot baths will help you. It is recommended to alternate them with daily foot washing with soap. The simplest bath includes ingredients such as soda and salt. Based on 1 liter of water we take 1 tbsp. l of salt ( sea salt is also suitable ). In this composition, add 2 teaspoons of baking soda. Take such a bath should be no more than 15-20 minutes.
If you want to make a tonic foot bath, then for this you need 2 tbsp. l of sea salt. We dilute this amount of salt in 1 liter of warm (but not hot) water. The duration of such a procedure should not exceed 15 minutes. If sea salt was not at hand, then you can add essential oils of eucalyptus, peppermint, spruce (but only a few drops) in a bath of water and hold the legs in it for about 15-20 minutes. At the end of the procedure, you need to wipe dry with a bath towel, and then apply your favorite nourishing cream with massage movements.
Provide your feet with proper care and they will always look great.