This spice came to us from South Asia, where it has been grown for a long time. The beneficial properties of ginger have been used for thousands of years not only in cooking, but also in folk medicine. In particular, at one time it was considered an excellent prophylactic against plague. Today, this spice has earned the greatest distribution and popularity due to its miraculous property of burning fat. Tea with ginger is best suited for such purposes .
The prescription for weight loss is very simple and accessible to everyone. Tea can be brewed both green and black, and ginger can be used either fresh or dried. The latter option, they say, is preferable, because in the form of a powder this spice even more actively fights excess weight. You can buy dried ginger in any supermarket. One bag is enough for a long time, because for one cup of the drink a third of a teaspoon of powder is enough. And that’s all! You lose weight because you drink tea with ginger!
A prescription for weight loss can be based on a fresh root. To do this, grate it and throw about half a teaspoon in a cup of tea. It gives the drink a slightly sour taste and a pleasant smell. So you will not only lose weight doing your daily activities, but also enjoy a pleasant taste.
Tea leaves, by the way, can not be used at all, making tea with ginger. A prescription for weight loss can only be based on a magic root. To do this, cut it into thin slices, it is enough to use 2-3 centimeters of the product. Put in a thermos and pour boiling water. After an hour, the drink must be filtered. This tea is drunk throughout the day at any time, regardless of food. Useful qualities he will add lemon juice or a spoon or two of honey. But this is a matter of taste.
You can complicate the task somewhat by making tea with ginger. The recipe for weight loss, which is based on the miraculous properties of this root and garlic, is considered the record holder for burning body fat. For cooking, you need two cloves of garlic and about 4 cm of ginger. Finely chop the last, and leave the garlic whole. Pour raw materials in a thermos with boiling water (it will take two liters) and filter it after an hour and a half. Drink should be drunk for one day, always hot.
As you can see, if you really want to lose weight, but there is no desire to especially strain, you can try ginger. Slimming tea reviews of many women, indeed, are called miraculous. However, you need to remember about some other properties of this root.
Firstly, it has the peculiarity of raising blood pressure, therefore, hypertensive patients and cores carefully, but you can drink tea with ginger. Contraindications apply to people suffering from kidney stone or kidney bladder disease, inflammatory processes of the gastrointestinal tract, bleeding and hepatitis. Pregnant women in their later stages and young mothers who are breast-feeding, also recommend that doctors refrain from using ginger.
In addition to its fat-burning properties, tea based on this root has a positive effect on cleansing and maintaining youthful skin. So with it, you will not only lose weight, but also become prettier. Be healthy and beautiful!