All women, without exception, would like to have thick and magnificent hair. But not all endowed nature with such wealth. Many take various measures, use all kinds of means so that the hair is beautiful.
Of course, everyone is interested in how fast hair grows and what can affect its structure. The hairs take their origin from special sacs called follicles. They contain substances that affect the appearance of hair and their growth. On the head, the number of these follicles reaches one million, but contributing to hair growth - from one hundred thousand to one hundred and fifty.
The growth rate of hair on the head is determined by three phases. In the first phase, which is called anagen, they grow most actively, and this process continues from two to five years. The second phase takes only a few weeks. It has the name catagen. During this phase, hair grows more slowly or completely stops forming. Telogen is the third, final phase during which hair loss occurs , as well as the growth of a new one in its place. It goes without saying that each hair has its own time for the onset of phases, and therefore they do not all fall out all at once. On average, one hundred and fifty hairs fall out per person, and it’s even hard to imagine how fast hair grows if a person does not notice their loss. It should be noted that over a month the hair increases its length by about one and a half centimeters. Accordingly, over the year their length increases by fifteen centimeters, and with stimulants they can reach twenty-odd centimeters per year.
The type of hair to a certain extent reflects their structure. Dry ones are usually thin and brittle, greasy - mostly thick and thick. Of course, each type of hair is looked after in a special way, and this affects how fast the hair grows.
It is important to know that healthy and strong curls depend on the presence of calcium, magnesium, zinc, potassium, silicon, iodine and others in the body. The main reserves of vitamins are found in dairy products, legumes and cereals.
In order to become the owner of healthy and beautiful hair, you need to abandon their dyeing, as well as try to avoid perms and styling. Hair dryer causes great damage to hair. All these factors affect the gradual destruction of their structure. Hair becomes dry, lifeless, and their dying process is significantly accelerated. And the worst thing is that the follicles can become clogged and new hair will stop growing.
You need to comb them gently, gently, avoiding tangling and clipping. It is very important to know all the subtleties of combing them. You need to start from the tips to the roots. At the end of this procedure, it is necessary to massage the hair with a massage brush a hundred or more times. This massage of the bulbs also affects how fast the hair on the head grows.
For washing, you need to use warm water about thirty-seven degrees. Preference should be given to boiled water. In cold weather, it is not recommended to cool your head, but you should not overheat. The fur hat has a detrimental effect on the condition of the hair. Excessive heat only harms them. By the way, you need to constantly monitor the ends of the hair and cut them regularly. Thus, their destroyed part and the cut off will be removed. This will positively affect their growth and structure.
Manual head massage is very useful for hair growth . With your fingertips you need to make circular movements from the bottom of the head to the crown. At the same time, you need to dissolve the hair and comb it well. Massage should be done twice a day for ten minutes. This contributes to enhanced blood circulation around the hair follicles. At the same time, the metabolism in the hair is accelerated. During massage, burdock or sea buckthorn oil can be used .
So, how fast hair grows depends only on its owner. If you give them proper attention, show care and ensure proper care, then as a result you can become the owner of healthy, beautiful, shiny and well-groomed hair, which many will envy.