Vibration massage is a mechanical effect on the human body to alleviate pain and relieve inflammation. Massage is carried out both with hands and with the help of medical devices.
The mechanism of the influence of vibrational waves on the human body was of interest to specialists even from time immemorial, but only in the twentieth century did a special technique of using vibrational movements during massage appear. Close attention during the massage was given to the dosage of the overall effect. It turned out that the vibrational effect must be stopped if the patient feels the slightest discomfort, because mechanical or vibrational massage can seriously harm health.
The benefits of the procedure
During vibrational massage, the vibrational waves arrive at the massaged area of the body, and from it to the damaged tissues and muscles. The power or strength of the effect depends on the amplitude and frequency of the vibrational wave and the duration of the action on a specific area of the body.
Vibration massage helps to relax muscles, relieve pain and inflammation, energize.
Vibro massage is a medical procedure that is widely used in medicine to combat various diseases and improve the general condition of the patient's body.
Experts in the field of medicine unanimously argue that the waves can penetrate deep into the body, positively affecting not only the muscles, but also the internal organs. Vibration massage cannot be compared with a regular massage procedure.
Hardware massage
If the apparatus for vibration massage is used, then the frequency of the waves is regulated on the remote control or a special board. To do this, a specific program is built into the device.
There are models of vibratory massagers in which the function of changing the thermal regime and wave frequency is built-in. Vibrational effects relieve muscle tension.
Special nozzles help pinpoint the focus of pain, activate blood circulation and promote the excretion of metabolic products from the body. Proper vibration massage helps to improve the functioning of the heart, blood vessels and the body as a whole.
The mechanical effect contributes to the relaxation of the muscle system, the withdrawal of lactic acid. The course of vibration massage is prescribed to patients with diseases of the heart, respiratory organs and musculoskeletal system as a result of various injuries.
Vibrating massage for children
In diseases of the respiratory organs, it is the vibration massage of the chest that is prescribed. For children, both hardware and manual effects can be applied. The mechanical effect allows you to accelerate the process of discharge of sputum from the bronchi.
First, a back massage is performed when the baby is lying on his stomach or side. It is first necessary to reassure the child and attract his attention. It is advisable to conduct the entire massage session in the form of a game so that the baby is interested.
Mechanical vibration exposure is carried out by hand or with a special massager:
First you need to lay a small patient on his stomach. Previously, in the place where the tummy will be located, you need to put a soft pillow so that the shoulders are at the same level with the lower ribs.
Then each intercostal area is thoroughly rubbed and massaged - this will accelerate the flow of blood and facilitate the removal of sputum.
Vibrating chest massage for babies is done by tapping with palms and fingers. During a massage session, the child needs to be planted a couple of times and asked to breathe. If the baby's age does not allow this, then the parents or the masseur should grab his ribs and squeeze the chest on the exhale. It is allowed to give a vibration massage to a child only from the age of six months, not earlier.
Mechanical effects in bronchitis
A child’s illness is a sleepless and tiring time for mom. Cough and sputum complicate the respiration of the crumbs and cause him a lot of torment. Medications are ineffective, and what to do next is unknown.
That is why a vibration massage for bronchitis comes to the aid of mothers. In children, sputum from the bronchi leaves quite difficult, which is why a dry cough torments. In this case, mechanical tapping on the baby’s back is appropriate.
If the baby is less than a year old, it is advisable to place a palm under his back and make a fist tapping on his own hand. Thus, a small effect is made on the back of the crumbs and bronchi in general. This method is considered sparing.
If the child is older than a year, tapping movements are made on the very back without a palm. In this case, it is necessary to avoid hits on the spine.
The correct position of the child
There is one little secret regarding vibrating massage for children. For better discharge of sputum, it is necessary to create conditions for its accelerated outflow. This will help protect the lower parts of the lungs from the accumulation of outgoing mucus.
First of all, you need to sit comfortably on the sofa and put the baby on his knees so that his head is on the seat and his back is on his feet. This will direct the sputum to the exit of the lungs, and not to the lower section. If the baby refuses to lie on its lap, place it on the sofa. The surface should be solid enough.
Indications for the procedure
Vibrations affecting the human body during the procedure irritate the nerve endings, which means that vibration massage is an ideal tool for treating diseases such as neurosis, paralysis, neurasthenia and cramps.
Vibration flows help dilate blood vessels, increase blood flow, saturate the body's cells with oxygen and reduce the inflammatory processes that are inherent in the following pathologies:
- arthritis and osteochondrosis;
- diseases of the gastrointestinal tract;
- asthma
- bronchitis.
Vibration massage: contraindications
Any type of massage has its contraindications, and vibration is no exception. Do not apply vibration exposure if:
- a person with thrombophlebitis;
- infectious diseases are present;
- heart failure detected;
- a person is prone to hypertension;
- there are spinal injuries, tuberculosis.
Before proceeding to the massage, it is necessary to consult a specialist. In addition, the modern technological industry produces many models of vibratory massagers that can be used at home. But do not give in to temptation and acquire such an apparatus, all the nuances and difficulties are in everything.
- You need to know what the massager is used for.
- You need to know the location of all active points in the body. For example, vibration massage with bronchitis is done only on the back.
- The mode of operation and the frequency of oscillations are items that require special attention. After all, every biologically active point in the body requires an individual impact.
It's important to know!
Applying the technique of vibration massage yourself, you need to know the following rules:
- Abdominal massage is carried out only after consulting a specialist.
- With urolithiasis, vibration exposure is prohibited.
- The movements should be smooth, strictly clockwise.
- Massage of the back, legs and abdomen is performed only in the supine position.
- It is not necessary to do massage directly on the skin yourself, it is better to do movements on clothes.
- Do not use creams, gels, or other emollients.
- The slightest discomfort should signal that the procedure must be completed.
- Improvements come after several procedures, it all depends on the correctness of the action.
It is important to listen to your own feelings, and the body will not fool you.