Loss of voice can occur for various reasons - after overstrain of the vocal cords, with a cold, after severe nervous shocks, with strong excitement. But the voice and the opportunity to speak is very important for any person, especially for those whose professions are related to speech or singing - these are teachers, singers, actors, sellers, etc. Therefore, from time to time the question arises, how to restore the voice?
If you lose voice, especially if it is caused by a cold or other diseases of the larynx, it is best to consult a doctor right away. But there are some recipes that will help to cope with this problem.
How to quickly restore voice?
Sometimes there are cases when it is necessary to return the ability to talk or sing immediately. For this, there are a lot of folk recipes that will tell you how to restore your voice.
For example, the following recipe is considered very effective. Take about 50 milliliters of brandy and warm slightly - the liquid should be warm, but in no case hot. Now add the same three drops of lemon juice and three small spoons of honey. Stir the medicine until the ingredients are completely dissolved. Now drink the prepared mixture slowly in small sips.
Everyone knows that chicken eggs are useful for the vocal cords, and this is by no means a myth. Therefore, if you need to quickly return your voice, then use this particular product. For example, beat egg white, lightly heat it with a water bath and gargle. You can also warm up 100 grams of milk and dissolve the yolk in it, and then drink the mixture.
How to restore a voice with a cold?
If your voice is lost as a result of a cold, it is best to consult a doctor. In addition, you can use some useful recipes.
For example, it’s good to soak your feet at night. To do this, pour hot water into the basin at a temperature that you can withstand, and dilute a few tablespoons of dry mustard in it. Add hot water as it cools. The procedure should last at least 20 - 30 minutes. After that, spread your legs, put on warm wool socks and a scarf around your neck and immediately go to bed.
Before going to bed, you can drink your own healing medicine. Take two egg whites, add two tablespoons of sugar and beat thoroughly. Now add 50 grams of cognac and mix thoroughly. Take another glass and fill it with warm water. Now start drinking slowly - a sip of the medicine, and then a sip of water.
How to restore your voice: useful tips
There are also a number of conditions that must be met if you really want to quickly regain the ability to speak normally. Firstly, limit communication during treatment - try to talk as little as possible. Naturally, you can’t shout or whisper, because with a whisper, the ligaments are even more intense than with a voice.
Secondly, you need to breathe only fresh air. This means that you can’t stay too long in smoky or dusty rooms. If the air at your work or home is too dry, be sure to use a humidifier. If you lose your voice, you must not smoke.
Thirdly, you should monitor your diet. If you lose your voice, you should refuse cold and hot dishes - the food should be warm. Salt, spices, spices - all this irritates the mucous membrane of the larynx, so give up such products for a while. You need to drink warm teas or decoctions from medicinal plants (for example, tea from linden flowers is very useful ), but in no case do not drink chilled, and even more so, carbonated drinks.
You know some useful recipes on how to restore your voice. Nevertheless, before using them, it is better to consult a specialist.