Modern society today is characterized by a large number of sick people. Among the ailments today it is impossible to determine the most common. Currently, viruses and bacteria already familiar to science have become more active, and completely new ones have replaced them, the effect of which on the human body has not been fully studied.
The reason for this situation, of course, is weak immunity. People are born with certain genetic inclinations to health, but you need to develop them and adapt your body to resistance to various infections, viruses and bacteria. Due to inattention to its health, improper lifestyle, environmental pollution, overwork, stress, the body can not withstand the load and pours it all into various ailments, which only modern medicine can effectively deal with.
Domestic scientific luminaries are developing very useful medical devices and simulators, the practical application of which proves their effectiveness in restoring health and strengthening immunity. So, in the market of domestic medical inventions, new breathing simulators appeared that strengthen immunity and restore the body through breathing exercises.
The so-called Aldomed inhalers, the Frolov simulator, the Samozdrav complex, the Super Health breathing simulator are medical devices with which many patients perform breathing exercises.
Even ancient scientists proved that the more correctly a person breathes, the better he feels. And this is true, because only with proper breathing through the lungs oxygen can enter the body, which is so necessary for all tissue cells to carry out all the intended biochemical functions of internal organs.
All of the above simulators are created precisely on the basis of this fact, which in modern times has been scientifically proven and supported by the results of research in humans.
Respiratory exercise machine "Aldomed"
This is the most simplified form of a breathing apparatus with low resistance, which is created due to the ball built into the device, periodically closing the hole for air to pass during exhalation.
The shape of the simulator is similar to a pipe. The device is sold in assembled form and operates on the basis of air masses passed through it. This device helps to increase pressure in all channels of the respiratory system, improve blood circulation and facilitate sputum discharge.
Indications for use of the Aldomed simulator
It is recommended that athletes and people with frequent diagnoses of bronchitis, bronchial asthma, colds, difficulty in sputum discharge during inflammatory processes in the lungs conduct breathing exercises using this apparatus.
It is not recommended to train your breath during severe cardiovascular diseases and heart failure. Sensitive individuals to hyperventilation of the lungs may experience dizziness.
The duration of the training is ten minutes. Three to five times breathing exercises can be performed per day.
What is a Frolov breathing simulator
Frolov's breathing simulator is designed for respiratory gymnastics, due to which blood circulation and metabolic functions in the human body are accelerated.
Frolov’s apparatus includes the following parts: a breathing tube, a glass with a lid, an inner chamber with a lid, a bottom mesh nozzle, and a mouthpiece. Before using it, it is recommended that you do the following:
- it is necessary to pour 12 ml of clean drinking water (30-40 ° C) into a glass;
- connect the dense bottom retina to the inner chamber and place the resulting part in a glass of an inhaler with water;
- Through a hole in the lid from the glass, stretch the tube and align with the inner chamber;
- close the glass tightly with the lid.
The lid of the inner chamber is not used during breathing procedures.
In the sales network, this device can be found under the name "Third Breath" or "TDI-1". The respiratory simulator "TDI 01" is a modified updated form of the Frolov apparatus.
In Frolov’s apparatuses, the resistance is twice as high as that of the Aldomed simulator.
Indications for use of the Frolov apparatus
Training with the "Third Breath" simulator is recommended for chronic bronchitis, emphysema, bronchial asthma, tuberculosis, varicose veins, infertility, obesity, hypertension, coronary heart disease, vascular dystonia, osteochondrosis, vascular atherosclerosis, metabolic disorders.
It is not recommended to conduct training in acute infectious diseases, pulmonary hemorrhages, severe hypertensive crisis, respiratory failure.
The assembled Frolov apparatus can be used for training for several minutes a day (fifteen to twenty-five). Exercise is based on abdominal breathing. Inhalation should be long, as far as there is enough strength, and exhale quickly. After six months of training, the body switches to the so-called endogenous breathing without the use of a simulator.
The principle of operation of the simulator "Samozdrav"
The breathing simulator Samozdrav, the instructions for use of which is similar to the Frolov apparatus, is its even more advanced modification. It can be found on sale under the acronym TFI - a training physical education simulator.
The Samozdrav device is a breathing simulator consisting of two plastic chambers connected to a plastic pipe through which air is inhaled and released. The inner chamber is adapted for physical training of the muscles of the respiratory system, and the outer and additional are a collection of carbon dioxide. During training with the help of this apparatus, the highest carbon dioxide level is achieved in the body. The body, getting used to this condition, responds more steadily to changes in blood pressure and is less likely to feel stress during strokes and heart attacks.
A plastic bag of a certain size is released with the apparatus - a capnometer, with which you can measure the concentration of carbon dioxide in the blood at any time, identify a predisposition to cardiovascular diseases and prevent their development due to intensive daily training.
The breathing apparatus "Samozdrav" is available in two types of configuration - standard and export. The differences between them are only in the external shaped structure.
Indications for use of the Samozdrav simulator
The breathing simulator Samozdrav instruction recommends using it in any of the two configurations during the treatment of diseases of the respiratory system, gastrointestinal tract, cardiovascular system, musculoskeletal function of limbs, coronary heart disease, pre-infarction conditions, angina pectoris, arrhythmia, hypertension, chronic cerebrovascular accident, insomnia. Improved blood circulation of the brain and heart are the main criteria that determine the excellent condition of people with various diseases.
The Samozdrav complex is a new generation breathing simulator.
Breathing apparatus "Super Health"
The common breathing simulator Samozdrav, the instruction for which recommends using the device as often as possible to achieve effective results in developing the body's immune defenses, has become the basis for the development of stronger breathing apparatus.
So the Superhealth simulator appeared, having four air chambers. The principle of treatment and indications of its use are the same as with other devices, but with the possibility of creating very high resistance, due to which the training of pulmonary chambers is improved.
The similarity of exercises on breathing simulators with yoga
The principle of treatment using breathing exercises is to develop the correct mechanism of endogenous breathing, which is one of the complexes of yoga. For treatment with breathing simulators, an instructor and a lot of free time are not required.
Breathing exercises are performed in a relaxed atmosphere, during training you can listen to calm music. The longer the period of classes, the sturdier the body. After six months of regular training, a person can correctly breathe in and out air without a simulator. Due to rhythmic, balanced and volumetric breathing, the body receives excellent air exchange, supplies oxygen to all cells and functions effectively.
The method of treatment with breathing simulators
To perform proper endogenous respiration , the following recommendations should be followed:
- take a comfortable posture with an even back position;
- bring the pace of breathing to a calm rhythm;
- perform inhalations and exhalations of the stomach, with this method, the lungs are more filled with air, training the pulmonary muscles;
- inhalation is done through the nose, exhale through the mouth with maximum effort.
Tips from experienced doctors
The simulator Aldomed, the Frolov apparatus, the Super Health complex and the Samozdrav breathing simulator recommends using the instructions as prescribed by the doctor. After all, only a doctor can make the correct diagnosis and evaluate the pros and cons of using new medical devices.
Experienced experts advise using a course of exercises on the simulator, without giving up pill prescriptions, while gradually reducing their dosage. Since the diagnoses for all people are different and have their own difficulties, the effect of the use of simulators can be observed in some after a two-month course, and in others after six months.
Without fail, if you want the onset of a positive effect, you should regularly exercise. Many doctors advise performing gymnastics at the same time, which will lead to compliance with a certain regimen, which will be difficult to stray from.
The cost of breathing simulators
The cost of the Frolov apparatus is 500 rubles. The device "Samozdrav" is a breathing simulator, the price of which is 1300 rubles, according to its functionality it is the golden mean in medical prescriptions.
The most expensive is the Super Health simulator - 3,000 rubles, and the most affordable in cost comparison is the Aldomed apparatus (300 rubles). The greater the resistance the simulator can give, the higher its price.
Reviews on the benefits of breathing simulators
The device "Samozdrav" is a breathing simulator, reviews of which are the most numerous. And only positive ones among them. Many may be wary of such an assessment, but the use of the simulator in practice shows great success in curing many ailments.
The feedback on the benefits of other simulators is also positive, but due to the improvement of simulators, demand is growing for more updated modifications.
How to distinguish a fake simulator?
When purchasing breathing equipment, you need to be very careful not to buy a fake. None of the original breathing simulators are made of low-quality plastic, have no odors, are not deformed during heat treatment.
Where to buy the original simulator
Simulators should be bought only in pharmacies, and in no case through online stores. The quality of the device can not be estimated only using a photo of the electronic catalog of the seller.