Since ancient times, mummy has been used as an excellent drug with a tonic and restorative effect. Usually it is prescribed if the person is often sick, suffers from colds, as well as with reduced immunity, loss of strength. However, the manufacturers of these products claim that you can use the mummy for weight loss. The active substances of the drug provide an accelerated metabolism, and this, in turn, helps to get rid of extra pounds.
Mummy for weight loss: the principle of action
These miraculous pills are indicated for a breakdown to increase vitality. When they enter the system of the gastrointestinal tract, the functioning of the process of self-regulation is stimulated. However, it is worthwhile to understand that, on the one hand, metabolism improves, and on the other, more energy appears that needs to be properly spent. During this period, you will have to significantly increase physical activity, move more, devote maximum time to work and active types of recreation. In addition, the amount of food consumed should be clearly regulated; ideally, portions should be reduced. Reception of a mummy positively affects the condition of the skin and the general well-being of a person, as sleep improves. A healthy and complete rest contributes to the normalization of hormonal levels. Also, nutritionists recommend drinking the drug with green tea and drinking at least a liter of water with lemon during the day in order to ensure the removal of toxins from the body.
Mummy for weight loss: the first thing to do is prepare
You can’t just start taking pills, you need to prepare your body in advance for changes, especially if you are aiming to get rid of the hated excess weight. Within three days, you should cleanse the intestines, for this you need to adhere to a certain diet. So, you have to completely abandon the use of coffee and tea, carbonated sweet water and other useless drinks. Every day you need to replenish the water balance, so you will have to drink at least two liters of filtered water. It is also worth giving up smoking and alcohol. You have to be patient, because any dishes that have undergone heat treatment fall into the ban category, you can’t salt, pepper or use other sauces. Meat, fish, sweets and flour can be safely thrown out of the refrigerator, in the near future you will not need these products. For three days we eat only fresh vegetables and fruits, a few nuts and dried fruits are allowed.
How to take a mummy for weight loss?
Any doctor will prescribe no more than 0.25 grams of the drug per day. This dose is enough to improve the functioning of all body systems. However, if you want to quickly lose weight, it is recommended to bring the intake to 1 gram per day. Thus, we take the Altai mummy in the morning and evening on an empty stomach of 0.5 grams. The duration of the course should not exceed 20 days. After this, you need to take a month break, then you can take the mummy again. Altai for these purposes is much more suitable, so the pharmacy should thoroughly approach the choice of the manufacturer and type of drug. And immediately before the start of the course, it is recommended to undergo a small examination and consult a doctor, because any remedy has contraindications that should be taken into account.