Hyperglycemia is called high blood sugar. For the normal functioning of our body, it should contain no more than five and a half mmol / l in the blood. And if suddenly the glucose level becomes higher, then we can talk about high sugar, which, in turn, leads to serious destructive processes. Each person should carefully monitor their diet, avoiding the use of foods that are excessively rich in easily digestible carbohydrates, and periodically take a blood test. Hyperglycemia, as a rule, does not come asymptomatically, and according to some signs, a person may himself suspect a health problem. In this case, a visit to the doctor should not be postponed in any case.
Signs of Hyperglycemia
The first symptom of high blood sugar corresponds to a constant feeling of thirst and dry mouth. The fact is that in the blood one glucose molecule binds several water molecules and removes them from the body. In this case, frequent urination occurs, which, in turn, is a big burden on the kidneys. The body experiences a constant lack of water, which is why all metabolic processes are disturbed.
The next symptom of high blood sugar can be attributed to a sharp decrease in weight, or, conversely, overweight. The first case is mainly characteristic for type I diabetes, and the second for type II diabetes. In the first type, there is a complete insufficiency of insulin production, and the cells are in a state of constant energy hunger. In diabetes of the second type, insulin is produced in sufficient quantities, but the receptors responsible for the binding of the hormone do not function properly, so the cells receive insufficient glucose.
The third symptom of high blood sugar corresponds to severe fatigue, dizziness, general weakness of the body, and frequent headaches. Since glucose is the main source of energy for the central nervous system, when it is lacking, the brain has to readjust to other energy sources, which, in turn, affects a person’s well-being. With glycemia, fat and lipid are oxidized. At the same time, an increased content of ketone bodies in the blood is observed, therefore, the smell of acetone is felt in exhaled air.
The next symptom of high blood sugar is the long healing of wounds. The fact is that glucose is a suitable nutrient medium for microbes and bacteria. And against the background of hyperglycemia, various abscesses and purulent processes often develop.
Treatment
Why the blood sugar is elevated, the doctor must definitely determine and prescribe the appropriate treatment that eliminates not only the consequences, but also the cause. Everyone should know that hyperglycemia is very dangerous, as it destroys the body. For the prevention of the disease, you must follow simple rules. Firstly, foods containing sugar and easily digestible carbohydrates must be removed from the diet: sweet soda, confectionery, potato starch, etc. Also, the doctor will definitely prescribe medications that are specific to your case, which will help bring the glucose level back to normal.
Fruits and vegetables that affect blood sugar
People suffering from hyperglycemia should also be mindful of foods that can complicate things. Fruits that increase blood sugar should be completely eliminated. These are apricot, banana, melon, peach, grapes, dates. But citrus fruits and pineapples, on the contrary, lower it. Be always healthy!