It seems that people have rediscovered a substance such as soda. Recently, she has been credited with simply unrealistic properties.
They say that it supposedly cures cancer, and dissolves
deposits of salts in the joints , and removes kidney stones, and burns fat during weight loss. It is difficult to figure out what is true and what is fiction. After all, we are not doctors. However, let's try to find out whether soda for weight loss is really effective. Reviews about this method of losing weight have already appeared.
Take soda inside
There are two main methods of losing weight with soda. One of them is the use of so-called fat - burning drinks based on it. How are they made? This substance is simply diluted in water (per 1 teaspoon per glass of liquid) or dissolved in low-fat kefir. That's the whole simple recipe. They drink these drinks, usually in the morning on an empty stomach. What is the use of a product such as soda for weight loss based on? Reviews of people who use it regularly for this purpose explain that it causes an alkaline reaction in the stomach, while incoming food forms an acidic environment due to the secretion of gastric juice. The normal digestion process is disturbed, fats are not absorbed in our intestines and are removed from the body naturally. Thus, if there is no fat, then there is no excess weight. But is it?
Apply soda externally
Many women are concerned about the question of whether it is possible to lose weight with baking soda, if you use it outside - that is, to take baths? This procedure is very easy. Just dissolve 200 grams of soda in warm water and take a bath, after which you wipe with a terry towel and wrap yourself in a warm bathrobe. Read about whether this technique is effective for quick weight loss, read below.
Will soda help to lose weight?
Immediately I want to say about the first way to eliminate extra pounds, that is, ingestion of such a product as weight loss soda. Reviews about him are mixed. We will consider them below. In the meantime, it is worth mentioning that this substance inhibits the processes of digestion and assimilation of nutrients, so it can not contribute to the effect of weight loss. Rather, on the contrary, its excessive consumption can be dangerous, as bloating develops and pains appear.
Regarding soda baths: they sometimes really contribute to significant weight loss. But this does not happen because soda burns fat, but because the body gets rid of excess fluid due to active sweating during the procedure. Thus, we can conclude that soda baths are no more effective than conventional baths, for example, with foam or sea salt.
Reviews of those who used this tool
Comments on how soda affects weight loss have already appeared. And it should be noted that they are ambiguous. Someone writes that he used to be skeptical of this product, but it turned out that this is the best way to get rid of extra pounds. It is difficult to determine what caused such replicas. After all, most users do not agree with the fact that soda really helps to lose weight.
Thus, we found out that it is not worth believing the positive comments about the weight loss method using sodium carbonate. After all, soda for weight loss, reviews of which are given above, is not an effective way to get rid of excess weight.