In almost all cities of Russia, fitness centers have been opened, thanks to which citizens can lead an active lifestyle. A wide selection of sports destinations allows you to choose the most suitable option for yourself. The Polet pool (Nizhny Novgorod) is very popular, so people of different ages come here. The younger generation can learn to swim, and adults can improve their skills and technique. Swimming allows you to improve your health, and also have a good time. Good service prepared for visitors.
general information
In the pool "Flight" (Nizhny Novgorod), recreational and sports swimming, as well as water aerobics are carried out. Children have the opportunity to learn swimming with the help of professional trainers. A child can come to the pool with his parents from the age of seven. Both children of 7-10 years of age and teenagers are trained. It is possible to sign up for a health swimming. It is available for teenagers as well as people of retirement age. You can learn to swim at almost any age. Therefore, both the younger generation and older people come to swimming. The center employs real professionals who will help you learn how to stay on the water.
The optimum water temperature in the pool is maintained. The air is also quite heated, so guests do not freeze. The pool itself has a length of 25 meters. For swimming, as many as six tracks are intended. If you want to dive, you can climb onto a special pedestal. The swimming is monitored by the trainers so that the sessions are safe. The pool has both deep and shallow zones. Beginners often try their hand at places where the water level is more suitable for them. Depth varies from 1.2 to 5 meters. Women can sign up for aerobics in water, which can improve the condition of the figure, and also positively affects the overall mood.
timetable
From Monday to Saturday you can come for a swim from 6.15 to 11 pm. On Sunday, sessions begin at 9.30 in the morning and pass until 15.00. A more accurate schedule can also be found directly in the fitness center. It is available to purchase season tickets at the ticket office, since thanks to them it is much cheaper to visit the pool. But if you wish, you can buy tickets for one-time classes. FOK has its own page on the VKontakte social network, where it is available to follow the latest news.
Where is
Already, many citizens regularly visit the popular FOC. It is not difficult to find the complex, but it is better to know its address so as not to get lost. Pool "Flight" (Nizhny Novgorod) is located on Chaadaeva street, building 16a. A number of sports facilities are open next to it. Near the complex there are also a stadium and a sports house. Therefore, this area is well known to people who love a healthy lifestyle. On the FOK website you can find the phone of the Polet pool (Nizhny Novgorod) to clarify all the necessary information. The receptionist on duty answers calls from 7 am to 10 pm.
How to get there
You can find a sports complex on the map to pre-select a convenient route. You can get to the fitness center not only by private car, but also by public transport. Visitors need to get off at a stop called “Polet Stadium. You need to walk a bit from the complex. You can get to the Polet pool (Nizhny Novgorod):
- On trolleybus number 3 or 15.
- Buses No. 3, 12, 45, 57 or 65.
- Minibus taxi numbers T45, T65, T76, T78 or 89.
Cost
For all its relevance of the complex, swimming is available in it. Prices in the "Flight" pool (Nizhny Novgorod):
- A subscription for 4 recreational swimming classes will cost 600 rubles.
- Subscription for children (mastering swimming techniques) - 1800 rubles.
- Subscription for 12 lessons - 1500 rubles.
- A single visit costs 170 rubles for children, 250 rubles for adults.
Pool "Flight" (Nizhny Novgorod): reviews
FOK is visited by many people every day. Some live nearby, while others work or come from different areas. Most of the visitors write positive reviews, as they like to visit this complex. There are good and affordable prices, so subscriptions are sorted out pretty quickly. Parents are happy with the way their children are trained. They leave feedback that the classes are taught by real professionals, so the results of training the younger generation become noticeable quickly enough.
Of the minuses, guests write that there are quite a lot of people on the paths in the pool. Repair in the complex was done a long time ago, but the inside is always clean and tidy. People like the large selection of sports sections that are in this center. In addition to the pool, you can also attend other classes. Visitors are advised to update the facade of the building, however, they are afraid that external improvements may affect the availability of subscription prices.
Additional features
The popular FOC can significantly improve your health. There are many sports areas, so it’s easy to choose the best option for yourself. The pool and the stadium "Polet" (Nizhny Novgorod) are in special demand among visitors. At the stadium, guests can engage in individual training, run or play football. It used to be the home arena of a football club called Volga. It accommodates about four thousand spectators. Now amateur games are held here, and citizens can play sports.
In the very center it is available to record children not only for swimming, but also for other useful circles. With four and a half years, you can begin to go to rhythmic gymnastics. For women, there is also a separate gymnastics, as well as a fitness room. It is engaged in dancing, power and classical aerobics, step, yoga, etc. To sign up is available as an individual training session, and attend classes in a group. The sports center has a gym. Sunbeds allow sunbathing without tanning beds, which are presented in horizontal and vertical form.
A gym and various sports sections are also available for men. Children can attend football, karate, volleyball, tennis and other sports activities. The rooms in the complex are available for rent. Those who wish can take a steam bath. For visitors are open showers and locker room.