Today, most people are almost always on alert. This is a kind of feature of modern life. A constant influx of adrenaline (the hormone of stress produced by the adrenal glands) causes an effect on the body similar to that of drugs.
Adrenaline is a very powerful hormone, the action of which is multifaceted: it sharpens vision, promotes concentration, raises blood pressure, and accelerates heartbeat. With short-term stress, adrenaline rush is beneficial. For example, thanks to him, a person is able in a danger state to behave more collectively and boldly, to be more decisive than under ordinary circumstances. However, behind each strong surge of activity, a state of extreme fatigue inevitably sets in. Therefore, it is necessary in these circumstances to give the body a break.
With prolonged stress, the hormone enters the bloodstream constantly. In this case, the release of adrenaline has a devastating effect on the whole body. Not passing stresses lead to the fact that high blood pressure and pulse turn into a chronic condition. Blood levels of sugar and fatty acids (triglycerides) increase. Blood becomes more prone to clotting, resulting in blood clots. More cholesterol begins to be produced.
In general, the adrenaline rush fills a person with special energy, strength, increases endurance and performance. The hormone evokes powerful emotions that are not controlled by the mind. At this time, all metabolic processes are accelerated tens of times compared with the usual state, reaching the level of catabolic decay. That is why fats are instantly burned, which would have taken 100 times more time under normal conditions.
Adrenaline is often called the hormone of fear. Its production begins with any excitement or strong physical exertion. This hormone increases the permeability of cell membranes for the penetration of glucose into them and enhances the breakdown of fats and glycogen.
Adrenaline (hormone) helps even very tired muscles to quickly return to normal tone. In situations when a person undergoes any of such reactions as mental stress, fear, anger, the level of adrenaline in the blood instantly rises. Data on stress passes through the senses, then into the brain, where the “relay station” is located - the hypothalamus, and within a few seconds the signal reaches the adrenal glands, which begin to intensively produce the hormone.
The question of how to increase adrenaline sometimes arises in various life situations. For example, if a person experiences not the best moments of his life, suffers from depression or is in a depressed, depressed state, he needs to artificially achieve the release of adrenaline into the blood in order to neutralize the negative.
For this, you should not use psychotropic substances such as drugs, alcohol and others. It is better to resort to healthier and warranted remedies. The best way to help this issue is with sports, especially extreme sports: rafting on a mountain river, kayaks, snowboarding, diving, surfing, etc.
Contribute to the development of adrenaline hiking in the mountains or any other methods of elevation. Amazingly in this case, rides in the parks cope with the task (swings soaring up sharply; roller coasters; Ferris wheel). You can try skydiving.
It is possible to provoke an adrenaline rush with the help of synthetic drugs. In medicine, they are used for various shock conditions, bronchospasm, for excessive allergic reactions, bleeding, severe asystole, heart surgery, renal failure, priapism, hypoglycemia, to enhance the effect of anesthetics. Such drugs can be prescribed only by a professional.