A missing voice is associated with tangible discomfort. I want to solve this problem quickly in order to return to the usual format of everyday activity. It is possible to restore ligaments in a short time. For this, both pharmacy drugs and alternative medicines are suitable.
Why does the voice disappear
It is important to understand for what reason a person plucked his voice. How to quickly restore the vocal cords is a question that is difficult to answer without identifying the factors that triggered the problem. Therefore, it is better to initially consult a phoniatrist and undergo a diagnosis.
There are several main reasons why the voice disappears:
- Exposure to infection. The most common diseases of this type are laryngitis, pharyngitis, flu, colds and SARS.
- Severe stress. With emotional shock and severe nervous tension, a malfunction of the speech apparatus may occur.
- Neoplasms. Malignant and benign tumors, as well as the process of their treatment, often lead to loss of voice. Diseases of the lungs, cardiovascular system and problems with the thyroid gland can play a negative role.
- Overexertion of the vocal cords. It can be long singing, screaming or loud conversation in a noisy place.
- Dry air. With strong heat and in the cold season, air humidity significantly decreases, which negatively affects the condition of the larynx.
- Hard food. Such food can irritate the laryngeal mucosa or have a mechanical effect. An example of unsuitable food for bundles is spicy spices, crackers, hot and too cold dishes.
If a person does not know how to restore a broken voice, then the first thing he needs to do is keep silent as much as possible before starting treatment. Attempts to speak at the usual volume level can lead to a worsening of the larynx.
Key Actions for Voice Loss
There are a number of simple and effective methods that everyone who has broken their voice should know. How to quickly restore the ligaments, tells the experience of people who constantly work with the voice:
- Stop smoking. Nicotine has a negative effect on the ligaments and if the voice is already lost, then cigarettes are the first thing to get rid of.
- Use calcium. It is advisable to do one injection per day. In the absence of such an opportunity, you can choose tablets with calcium. It will be enough 1 pc. per day. Such therapy will allow the vocal cords to recover within approximately three days.
- Do a rinse. For this purpose, infusions based on various herbs are suitable: calendula, sage, chamomile, etc. Soda is not recommended, since it dries the ligaments. It is better to opt for a solution of iodine and salt.
- Protect yourself from stress. With a shrunken voice, it is important to give the larynx and the body as a whole rest. This will significantly speed up the recovery process. It is also necessary to exclude any processes that cause stress.
At the beginning of the treatment procedures, a cough and an uncomfortable sensation in the larynx may appear. This is a normal reaction due to suppression of inflammation.
Medicines
When it is not clear how to restore a broken voice, but you need a quick result, it is better to turn to proven drugs.
We are talking about such tools as:
- Septolete.
- "Antiangin."
- "Lizobakt."
- "Faringosept".
- Strepsils.
- Ingalipt.
- "Cameton".
Their main effect is the neutralization of infection and uncomfortable sensations resulting from the development of the disease.
If laryngitis turned out to be the cause of voice loss, then you can not hesitate with taking medications, otherwise the disease can become severe. One suitable pharmacy product in this case is Homeovox.
The first thing you should think about if you break your voice is how to quickly restore (medication, rest) ligaments. But drugs for treatment need to be selected wisely. It is important not to buy pharmacy products that have a vasoconstrictor effect, as this can lead to excessive dryness of the ligaments.
Gymnastics
One of the simplest answers to the question of how to restore voice at home is a light massage of the larynx. It is carried out simply: from top to bottom with two fingers circular movements are made. This will improve blood circulation in the ligamentous area.
After the massage, you can apply the Strelnikova method - another treatment method that you need to use if a woman has broken her voice. What to do and how to restore ligaments with this therapy?
First you need to lie on your back and then inhale, using your stomach. After breathing is held for a short period of time. The exercise ends with a slow exhale, during which the letter "c" is pronounced. Repeat these steps for 5 minutes.
Then you need to change the pronounced sound to "z" and "w".
Such treatment deserves the attention of everyone who does not know how to restore the voice after stress or overstrain of the ligaments. In this case, you must be prepared for such a side effect of classes, like dizziness.
Complex treatment
People trying to figure out how to restore a broken voice after a scream and not only should pay attention to modern treatment methods. We are talking about such methods of ligament restoration, such as:
- Mineral Therapy. This method involves the use of solutions based on medicinal herbs, water and sea salt. For their introduction into the body, special equipment is used.
- Lipid therapy. In this case, the effect on the ligaments is made by introducing therapeutic internal fat.
- Ozone-ultraviolet sanitation. Used after hardware cleaning of the larynx. The essence of the procedure is to treat the affected area with UV radiation by a doctor and saturate it with ozone.
- Photochemical manipulations. The doctor treats the upper respiratory tract with a photosensitive gel, and then acts on them with a laser beam. As a result, a reaction occurs that gives the desired restorative effect.
- Apitherapy. Applications for beekeeping are made on the larynx and upper respiratory tract.
Such therapy may be the best solution for those who have broken their voice. How to quickly restore the ligaments using the described techniques, the doctor will be able to tell after diagnosing the condition of a particular patient.
Healing herbs
If you need to find a way to restore your broken voice at home, then definitely worth considering traditional medicine methods.
There are several herbs and plants that have long been used to treat ligaments:
- Tatarnik. Restores soft tissues, eliminates puffiness and kills harmful microflora. For the treatment of the larynx, you need to pour one tablespoon of this plant with boiling water (500 ml) and leave for 2-3 hours. The finished product is taken once for 5-6 days. You need to drink daily one glass of infusion, without rushing, making small sips. After taking the tartar, it is worth washing the throat and mouth with a small amount of olive oil.
- Lungwort. This plant contains saponins and tannins, which moisturize and soften the ligaments. The use of infusion of Lungwort gives an anti-inflammatory, regenerative and antimicrobial effect. To prepare the product, it is necessary to fill in a thermos or porcelain teapot 15 g of dry ground grass and pour 500 g of boiling water. After an hour and a half, the infusion should be filtered and then taken 150 g three times a day half an hour before meals. Such treatment lasts 10 days.
- Dill. You can get a tangible recovery effect by inhaling the vapors of this plant. For the procedure, you need to put the plant in a porcelain teapot and pour 500 g of boiled water. Inhale the vapors through the spout of the kettle when the broth cools down to 55 degrees. The result is an inhalation effect. Repeat the procedure twice a day for 5 days.
- Marshmallow. It is used in the form of infusion, for the preparation of which you need to pour a tablespoon of herbs in a glass of boiling water. The agent is infused for 30 minutes and is taken every 2.5 hours throughout the day.
- Hips. It is used as a tincture. To prepare it, you need to place 15 g of the root of the plant in 50 ml of vodka or homemade moonshine. The remedy is infused for 3 weeks, after which it is taken three times a day for 15 drops. The course lasts from a week to two.
It must be remembered that all tinctures are prepared and stored in a cool, dry place.
Cabbage juice
To get the right amount of liquid from cabbage, it is better to use a juicer or a meat grinder with a fine grill. In the latter case, gauze is needed to spin the crushed mass.
Equal parts of water and juice should be mixed and drunk for a week before each meal.
This is a universal recipe that can be used for infectious lesions of the ligaments or sprains.
Milk with anise and honey
Studying information on how to restore a hoarse voice, you must definitely pay attention to this recipe. Preparing a remedy is simple:
- a glass of goat or cow's milk is heated to 47 degrees;
- add half tsp. butter and a whole spoonful of honey;
- if there is a cough, you can add a pinch of soda to a glass of milk.
You need to drink such milk three times a day for 5 days.
The recipe with anise is slightly different:
- you need to bring to a boil a glass of milk in which anise was added (1 tbsp. l.);
- a spoonful of honey is placed in the warm mixture and everything is mixed.
Take such a drink every 2 hours for 2 tbsp. l
Mogul
For this tool you will need the following products:
- Honey or sugar - 2 tbsp. l
- Chicken eggs - 2 pcs.
- Milk - 100 ml.
You need to separate the yolks, add honey to them and beat with a mixer. After that, warmed milk is poured into the resulting mixture. Proteins are whipped with sugar until a firm foam is added to the drink. You need to drink such a mogul-mogul warm.
If you want to enrich the taste of the drink, then you can add a little orange juice, rum or cognac.
Carrot broth
When you need to quickly decide how to restore a shrunken voice, it is worth using carrots. To prepare a therapeutic agent, you need to clean three such plants, place in a pan with 1 liter of milk and cook until fully prepared.
After the milk is filtered and drunk warm during the day. At the time of restoration of the ligaments, it is necessary to abandon drinks that include caffeine.
To consolidate the therapeutic effect, you can use another recipe. Freshly squeezed carrot juice is diluted in warm milk - a ratio of 3: 1. You need to drink such a remedy 130 g three times a day.
Inhalation
If there is no allergy to vapors of essential oils, then they must be actively used. After such inhalations, immunity is strengthened and inflammation of the vocal cords is removed. For one procedure, a few drops of oil and a glass of hot water will suffice. To get a lasting effect, you need to breathe in pairs 3-4 times a day.
To treat vocal cords with steam, you can use not only essential oils, but also medicinal herbs and pharmaceuticals. In the case of pharmaceuticals, it is better to use a nebulizer - a special device for high-quality spraying of therapeutic agents.
It is important to remember that inhalation should not be used for laryngitis in the acute stage.
Treating children
Initially, it is worth deciding that this is a risky decision - to use inhalation to treat children who have lost their voice. The ENT doctor will tell you how to quickly restore the ligaments using other methods, examining a specific child.
If inhalation is used without examination, there will be a risk of an allergic reaction or bronchospasm.
To restore the voice in a child, you can use such medicines as:
- Miramistin. Strong antiseptic. Sold in the form of a solution or spray, used for laryngitis in children.
- Erespal. It can be purchased in the form of lozenges and syrup. A good remedy for inflammation of the larynx and to eliminate puffiness.
- Ingalipt and Bioparox. Used for irrigation of the larynx. May help with diploma voice and various diseases of the throat.
- "Lugol." An antiseptic drug in the form of a solution, which is used as a means for gargling.
- Falimint and Septolete. Stop cough, swelling and restore voice.
You can use folk remedies for the treatment of ligaments in children. One of the effective ones is warm milk with honey. To neutralize the inflammation in the throat will help decoctions of chamomile, plantain, anise and lavender.
Both milk and herbs can add honey, which will enhance the healing effect.
With a shrunken voice, a drink from viburnum berries can help. To cook it, you need to pour 3 tbsp. l chopped fruits with boiling water - 240 ml. The remedy is infused for 3.5 hours, after which it is filtered. An infusion is taken 3-4 times a day before meals in portions of 80 ml.
Summary
Sore throat can be caused by various diseases and factors. Therefore, it is advisable to use medications after diagnosis. And at first, after the voice disappeared, it is better to make a choice in favor of folk remedies.