Fashion is not only a variety of boutiques and displays of the latest clothing collections. She is a full-fledged hostess in stores selling sports equipment, as well as in fitness centers. Everyone knows that fashion is a capricious and changeable thing. Yesterday we underestimated the useful properties of the hoop and looked at it indifferently. Today everything has changed. This simulator is at the peak of popularity. Hulahup, despite the skeptical smirks of people who do not believe in him, gives a slender figure and gains more and more trust.
Models of sports hoops
There are five varieties of hula hoops. There are ordinary hoops. They are made of plastic or aluminum. Moreover, their weight is small, and the surface is quite smooth. Such hoops are recommended for children, as well as for beginners of their athletic life, adults. In the event that your training is permanent, this type of sports equipment will not create the necessary effect.
For heavy loads, hoops of a heavier look are developed. The choice of model in this case depends on the development of the muscles of the press. The stronger they are, the more weight the hula hoop should have (up to two and a half kilograms). You can weight a regular hoop yourself by filling peas or sand in a cut made on it.
An ideal option for those who are set up for training even on the road would be the purchase of a folding hoop. Hula hoops-designers consist of several parts, which can be assembled and disassembled without much difficulty. These hoops are made of plastic, hollow inside.
There are models of massage hula hoops. On the inside of such
sports equipment there are protrusions or suction cups. They produce an active effect on the abdominal muscles. During training with such hoops, the skin is massaged and blood supply increases. This helps to eliminate cellulite.
There are also hoops that have calorie counters built in. These devices will allow you to record the training time, the number of revolutions made and the number of calories burned.
Make-Up Hoop
Customer reviews of these models indicate their undoubted leadership among hulahup-simulators. The do-it-yourself massage hoop is a very effective sports equipment. When using it, a decrease in waist volume is achieved, as well as a decrease in total weight.
At the time when the rotation of the hoop is performed, the muscles of the abdomen, hips, back and buttocks are activated. It’s enough to start using the “Make a Waist” hoop. User reviews indicate that after several workouts, there is a rapid and easy burning of excess body fat. In addition, the effect of the hula hoop helps to tighten the abdominal muscles, while increasing their tone.
It is recommended to do regular exercises using the “Make a Waist” hoop. The reviews of those who bought it say that in this way you can maintain a beautiful and slim figure. Hulahup helps reduce waist size by breaking down excess fat, as well as strengthening abdominal muscles.
Benefits of the Make-Up Hoop
The reviews of numerous users characterize this simulator as pleasant and comfortable to use. Unlike other hula hoops, the Make-up sports equipment is clad in a soft, shock-absorbing shell. This simulator can be used not only by adults, but also by children. At the same time, it is suitable for both a beginner and a professional.
The greatest effect when using this hoop is achieved with a daily training duration of twenty to thirty minutes. In this case, for a month, the waist volume can be reduced to ten centimeters.
How much does the hoop described above cost? As a rule, the price for this hula hoop is in the range from 720 to 2500 rubles.