How to make scallops in a creamy sauce

In this article we will tell you about the features of cooking scallops in a creamy sauce. After all, it is thanks to this way of serving that they turn out to be the most delicious and tender. This appetizer can be served as an independent dish, or with a side dish.

The benefits of scallops

The benefits of seafood have been known for more than a hundred years. Scallops are no exception, they have a lot of valuable properties. Many nutritionists recommend including those in your diet to those who follow the figure and weight. And scallops in a creamy sauce are just the perfect combination of vitamins and minerals in one dish.

The high content of calcium, vitamin B ₁₂ , iodine and iron make this seafood extremely useful for everyone. The sterol included in the scallops regulates blood cholesterol, thereby helping the heart.

Features of preparation for cooking

To obtain not only tasty, but also healthy dishes, it is important to responsibly approach the question of the choice of products. In this section, we will consider the main points that you should pay attention to when buying scallops:

• This seafood is delivered to chain stores in frozen form, since immediately after the catch it must either be prepared or frozen to maintain freshness. It is best to give preference not to weighted seafood, but packaged in a vacuum. On the label you can always find data on the expiration date and production date. The presence of snow, water or ice will also indicate compliance with storage conditions. A quality product should be covered with a thin layer of icing.
• Despite the fact that small-sized individuals most often fall on sale, try to choose a product with a diameter of at least 9 centimeters. According to gourmets, just such scallops in a creamy sauce are the most tender.
• The process of defrosting seafood is very important. Never use a microwave or hot water for this - the scallops will immediately acquire a rubber texture. Defrost them gradually: first in a bowl of cold water, then at room temperature.

How to make scallops in a creamy sauce

To prepare this simple and tasty dish you will need the following ingredients:

• 600 grams of scallops;
• 300 grams of cream with a fat content of at least 20%;
• 250 grams of onions;
• olive oil;
• salt pepper.

Let's start cooking:

1. Thoroughly scallop the scallops and dry them with a paper towel or napkins.
2. Cut onions into small cubes and fry in olive oil, pre-heating the pan.
3. Once the onion is golden brown, add scallops to it and fry them for just a few minutes.
4. Add salt and pepper to the cream and pour them on the scallops with onions. Mix thoroughly, cover the pan and simmer over low heat for more than three minutes. Scallops, like many other seafood, do not tolerate prolonged heat treatment.
5. The finished dish can be sprinkled with fresh herbs - dill or parsley.

Scallops in a creamy sauce prepared according to this recipe can be used as an addition to rice or pasta, as well as an independent dish.

To get a more refined taste in the roasting process, you can add a little garlic and white wine. In this case, to thicken the sauce, you need a little flour and grated hard cheese.

Finally

Today we shared with you the recipe for scallops in a creamy sauce, and also shared the secrets of choosing and preparing this seafood. Observing these simple rules, you will certainly cook the most delicate dish, not only with amazing taste, but also a storehouse of useful substances.