Delicious and nutritious salad with ham and Beijing cabbage

Peking cabbage in recent years has become one of the most popular herbaceous plants that a person eats. Not so long ago, it was a rarity for us. But now heads of unusual shape can be seen on the shelves of any vegetable store.

Nutritional Formulas All Year

Beijing cabbage is also called Chinese salad. And indeed, its juicy, tender leaves are the best suited for making fresh, mouth-watering mixtures. It is worth noting that there are much more vitamins in them than in ordinary lettuce leaves. In addition, a huge amount of carotene and citric acid make the Beijing beauty very useful for nutrition of adults and children. Without a pronounced taste, it goes well with any food. Peking cabbage is subjected to various types of processing: dried, sour, boiled and pickled. But most of all this plant is known as the basis for the preparation of salads. Take, for example, a salad with ham and Beijing cabbage. To prepare it, you need the following products: for 0.5 kilograms of cabbage (Peking) you need to take 200 grams of lean ham, 1 medium-sized fresh cucumber, a couple of hard-boiled eggs, ½ onion, salt, herbs (parsley, onion, dill) to taste , ground pepper and, of course, mayonnaise.

To make the salad tastier, it is better to cut the initial components in different ways:

1. As usual, cabbage should be chopped (finely).
2. Ham can be diced.
3. Cut the cucumber into thin cubes, and onion into half rings.
4. Eggs and greens can be chopped at random.
5. Collect all the ingredients in a bowl, add a little pepper, salt and lightly season with mayonnaise.

A salad with ham and Beijing cabbage is tastier if juicy vegetables and greens are added to it. If desired, you can make a more festive serving. Cover the plate with lettuce, and gently lay all the ingredients on top gently with a slide and decorate the “pyramid” with parsley leaves. Serve the sauce separately. Maybe someone likes unflavored mixes.

Alternative option

This recipe is quite simple, but not the only one. A set of vegetables may be different. Then the real holiday of taste can turn out. For such a mixture you will need: for 300 grams of Beijing cabbage the same amount (300 grams) of ham, 1 Bulgarian pepper, 1 jar of canned corn, a little salt and mayonnaise.

Preparing a salad with ham and Beijing cabbage as follows:

1. Chopped washed and dried cabbage leaves as thin as possible.
2. Cut the ham into small strips.
3. Pepper the pepper a little in the oven, and then hold in a plastic bag until it cools. Then peel it, remove the seeds, and cut the flesh into strips. Those who like the crunch of juicy pulp may partially skip this step. All they need to do is cut it.
4. Mix the products in a salad bowl, lightly salt and season with mayonnaise.

Such a salad with ham and Beijing cabbage may well replace breakfast or a light dinner.

The similarity of the classic recipe

There is a recipe that allows you to cook a rather interesting salad. Peking cabbage, ham, cheese and other ingredients make a delicious mix very similar to the famous Caesar salad. The set of ingredients is quite diverse: for 300 grams of Beijing cabbage 600 grams of tomato, 165 grams of ham, 500-600 grams of boiled chicken fillet, 110 grams of cheese (it is better to take parmesan), a lot of salt, 200 grams of white bread, pepper, mayonnaise and 60 grams of greens .

We start to cook:

1. We cut the chicken and ham into cubes, and then lightly fry for flavor.
2. Cheese, tomatoes and cabbage are also cut into fairly large cubes.
3. The crushed bread is dried in the oven. You can also cut it into cubes or large straws.
4. We mix the products, season with mayonnaise and put on a plate. Sprinkle breadcrumbs on top and decorate with tomatoes.

The salad is just gorgeous.

Simple and tasteful

There is one more simple but no less tasty salad. Peking cabbage, ham and eggs are perfectly combined in it with carrots and green onions. The mixture can be prepared according to the recipe or stick to your own taste preferences. For beginners and amateurs to do everything in numbers, you can offer the following number of source components: 300 grams of ham and Beijing cabbage, 1 carrot, 3 eggs, 1 tablespoon of a mixture of mayonnaise and sour cream (for dressing), a bunch of green onions.

Preparing a salad in one go:

1. Cut the ham and cabbage into strips, grind the carrots, and cut the egg and onion arbitrarily.
2. Combine the products in a plate, slightly salt and season with the prepared mixture.

The most delicate taste of this salad will please even the most demanding gourmets.