How to remove swelling from the fingers? Gymnastics for the fingers. Safe diuretics for edema

The article will discuss how to remove swelling from the fingers.

This is a very common occurrence, and it can occur in people of any age category. In some cases, swelling develops due to minor disruptions in the human body, for example, as a result of an improper lifestyle. Such failures pass rather quickly, usually without any treatment.

However, swollen fingers can also indicate the development of a serious pathology, especially if the hands swell asymmetrically. It should be understood that this condition is not normal. Therefore, timely diagnosis and treatment, if required, is very important. How to remove swelling from the fingers, consider below.

Anatomy

Four of the five fingers on a person’s hand consist of three phalanges:

1. Proximal (longest).
2. Medium.
3. Distal (nail, the shortest).

The proximal and middle phalanges of the fingers have a somewhat similar structure, but their size is different. For example, in the proximal phalanx there is a spherical articular surface. It is necessary to articulate this bone and adjacent metacarpal bones, as well as to provide unlimited motor range. Interphalangeal joints can not provide flexion and extension of the finger, since they are uniaxial.

The shape of the distal phalanges is flattened, the sizes are smaller, it ends with a nail plate.

The other structure has only the first finger of the hand, consisting of only two phalanges - proximal and distal. They are shorter, but more massive than others. Thanks to the anatomical structure, opposition to other fingers, stability, and great mobility are provided.

Many people wonder why the fingers swell.

Physiological reasons

Fingers on the hands can swell for a variety of reasons. Most often, this phenomenon is due to physiological factors, which quickly pass:

1. Blood vessels dilate very quickly in hot weather. This mechanism allows the human body to cool on its own, simply releasing excess heat through the skin.
2. In some cases, excess fluid may accumulate in the vessels, which, when the vessels dilate, may leak into the soft tissues in small quantities. As a result, the fingers begin to swell. A long or excessive load contributes to this phenomenon: long trips, repairs, hand washing, digging the earth, cleaning. The causes of swelling of the fingers must be identified.
3. Fingers can swell even in healthy young people. As a rule, a good rest helps to eliminate the problem. Some people have a disorder such as a cold allergy. Frost and low temperatures provoke the occurrence of vascular spasm and, as a result, circulatory disorders, which leads to swelling.
4. Fingers may also swell due to lack of body fat if the person is very thin. This violation, as a rule, is genetic and inherited, but sometimes it can be acquired. Obesity and overweight can also cause swelling of the fingers - irreversible consequences occur in the lymphatic system, causing fluid to accumulate in the hands. What other causes are swelling of the fingers?
5. In some cases, in women, the fingers may swell due to PMS. During this period, the concentration of estrogens in the body increases, which have the property of retaining water in the tissues.

Fingers can also swell due to the use of large amounts of liquid at bedtime, salty foods, and alcohol.

Pathological causes

Why the fingers swell, the doctor should determine.

In general, this may indicate the presence of pathological disorders in the body. The reasons may be as follows:

1. Increased blood pressure.
2. Excess cholesterol.
3. Pathology of the veins, lymphatic system, impaired blood circulation.
4. Pathology disorders of the nervous system.
5. Reduced concentration of protein in the blood.
6. A variety of hormonal disorders.
7. Impaired permeability of vessels and capillaries responsible for outflow of lymph.

Diagnosis of pathologies

As you know, it is necessary to fight not with the symptoms, but with the cause of the disease. Therefore, you should diagnose and determine what caused the swelling of the fingers. For this, you should turn to a therapist who will recommend a visit to narrower specialists: cardiologist, nephrologist, infectious disease specialist, allergist.

Diagnosis always begins with a study of the anamnesis, symptoms present, patient complaints. Next, the specialist performs a visual examination of the hands, swollen fingers, performs palpation.

If necessary, the patient is prescribed laboratory and instrumental studies:

1. Analysis of blood, urine.
2. X-ray examination.
3. Dopplerography.
4. MRI of the hands.
5. Ultrasound

If the doctor suspects the patient has cardiac abnormalities, he recommends electrocardiography. In the event that kidney disease is suspected, tests should be done, an MRI scan, an ultrasound scan performed.

Other symptoms

Swelling of the hands is always preceded by swelling of the fingers. If it is noticeable to the naked eye, you need to conduct a simple test. Press the swollen finger. If in this place a depression forms, which does not immediately restore its shape, it is worth contacting a specialist.

Normal edema disappears a few hours after sleep. If your fingers are swollen in the evening, this may indicate that some system of the body can not cope with its functions.

Allergic reaction

Why do fingers scratch on my hands?

The reason for this may lie in allergies. Fingers may swell with the development of contact dermatitis. It occurs as a result of interaction with any allergen:

1. A bite of an insect.
2. Use of inappropriate medications.
3. The use of low-quality creams.
4. Hand wash with allergenic detergents.

Allergy is manifested by typical signs - fingers swell, begin to itch, a burning sensation appears, pronounced redness appears. In advanced cases, pulsation can be felt in the fingers, they can boil.

Injury

Swollen fingers may result from various injuries. The nature of the injury can be determined by the associated symptoms. In cases when, after an injury, the finger swells, reddens, a hematoma appears, pain is felt when the phalanges are extended, a conclusion can be drawn about the occurrence of a bruise.

Everyone can hit their fingers. When such an injury causes severe pain, swelling of the fingers to such an extent that their mobility disappears, we can assume the occurrence of a dislocation or fracture.

Arthrosis

Arthrosis is accompanied by almost complete destruction of the first cartilage, and then bone tissue, in addition, in the joints with such a disease, fluid begins to accumulate, which cannot normally leave the joint bag. She begins to linger in the joint bag and adjacent tissues. A similar pathology is often found in the elderly.

Swelling with arthrosis can be observed local and general. Fingers and hands swell with arthrosis, usually in the evening, at night. Soreness, blueing may also be observed. The main reasons for the occurrence of edema in osteoarthritis are toxic lesions, inflammatory processes, infections, capillary permeability.

Arthritis

This pathology is an inflammatory process localized in the joints and affecting them. Such an ailment usually develops against the background of other diseases. That is, arthritis is secondary.

The main symptoms of the disease are as follows:

1. The skin on the fingers has an unnatural red color.
2. The joints increase in size, nodules are visible on the hands.
3. At the slightest movement, pain occurs in the fingers.
4. The stiffness of movements is observed, especially in the morning.
5. Lesions of both hands are symmetrical.
6. The fingers on my hands are very swollen.

Raynaud's Syndrome

Signs such as swollen fingers, pallor and bluish palms may indicate the development of Raynaud's syndrome. This pathology is characterized by narrowing of the arteries, which usually contributes to severe stress and cold. Due to the narrowing, free circulation of blood is limited, and hands are affected.

Raynaud's syndrome manifests itself as hyperthermia, cyanosis, develops in stages:

1. Stage of ischemia. The fingers of a person swell, the color of the hands becomes unnaturally white.
2. Stage cyanotic color. At this stage, the skin of the hands acquires a bluish tint.
3. Hyperthermia. Microcirculation of blood is restored, so the skin begins to acquire a dark burgundy color.

Pathology of veins

As a rule, such a disorder is formed throughout life, its development is facilitated by: density, blood viscosity, stagnation in blood vessels, poor blood coagulation, age-related changes, vascular diseases.

In addition to visible changes, a person can suffer from other manifestations:

1. Numbness, spasms of the fingers.
2. Lack of mobility.
3. Blue skin.
4. Swelling of the fingers.

Fingers can also swell due to stroke, oncological pathologies, against the background of pregnancy, vascular atherosclerosis, gout, bursitis, epicondylitis. The exact cause can only be determined by a doctor.

How to remove swelling from the fingers?

First aid for swollen fingers at home

With this phenomenon, first aid is to improve blood flow in the damaged area:

1. It is necessary to remove all unnecessary from your hands - watches, bracelets, rings. If there are wounds, they should be treated with an antiseptic and a bandage.
2. Ice should be applied to the swollen fingers, wrapped in a clean cloth. After some time, you can make an iodine grid.
3. Massage helps to eliminate edema, as it enhances blood circulation, the outflow of excess fluid.
4. If the cause is inflammation, you can take "Ibuprofen", "Nimesil", "Diclofenac."
5. When puffiness is a consequence of an allergy, contact with an allergen should be excluded and any antihistamine medication should be used: Fenistil, Suprastin, Loratodin.

How to remove swelling from the fingers, it is better to check with the doctor.

Treatment

If the use of the methods described above does not give the desired effect and the swelling persists, it is worth contacting a therapist. Do not self-medicate, as this will not help the body, but only harm. If it is impossible to see a doctor, you can use the tool from the list below.

Drug treatment

To select safe diuretics for edema should be based on the symptoms and the disease that provoked it.

Before contacting a specialist, the use of:

1. Joint inflammation can be tried to eliminate with medicinal ointments: Fastum, Nimulid, Nurofen, Voltaren, Hypothiazide, Colchicine.
2. Anti-inflammatory drugs of the non-steroidal type allow to reduce the pain and severity of inflammation: Ketorolac, Indomethacin, Venter, Piroxicam, Ibuprofen, Diclofenac.
3. For allergic reactions, antihistamines should be used: Ketotifen, Loratodin, Claritin, Suprastin.
4. Injection preparations should be used only in extreme cases: “Ethacrynic acid”, “Lasix”, “Furosemide”, “Mannitol”.
5. To remove excess fluid from the body, safe tablet diuretics should be taken: Veroshpiron, Trofurit, Lasix, Indapamide, Triampur, Trifas.

In cases where the problem lies in diseases of the veins, you should definitely visit a doctor. The specialist will prescribe the necessary treatment, taking phlebotonics, wearing compression gloves for the fingers.

Gymnastics

Let’s figure out how to stretch your fingers.

Performing simple exercises in the morning and evening will allow a week later to forget about the problem, returning the swollen fingers to their previous state:

1. You should close your fingers in the lock, put them on your head. Lower it down, a little pressure on the hands. Keep in this position for about a minute, disengage your hands, shake them in the air, move. Repeat this exercise several times.
2. Put your fingers on the edge of the table, simulate playing the piano. Perform the exercise should be 3 times for 5 minutes. A half-hour break should be taken between sets. Gymnastics for the fingers should be done regularly.
3. Raise your arms above your head for 15 minutes. 3-4 repetitions should be made during the day.
4. Raise your hands above heart level for 20 minutes. During the day, perform this exercise 2–4 times.

Prevention

To avoid this problem, first limit your salt intake. But prevention is not only that. Measures aimed at preventing swelling of the fingers are quite simple:

• should adhere to the right lifestyle;
• to refuse from bad habits;
• drink plenty of fluids (while limiting drinking at bedtime);
• perform gymnastics;
• eat properly;
• periodically examined by a doctor.

Whatever the cause of swelling of the fingers on the hands, it should not be left unattended, as often this leads to disastrous consequences.

We looked at how to remove swelling from the fingers.