Fried buckwheat. Simple recipes

From buckwheat, you can cook many delicious and healthy dishes. Most often it is boiled or steamed with boiling water, using as a side dish. But today we want to talk about how to cook fried buckwheat.

fried buckwheat

Buckwheat porridge with carrots and onions

This simple dish can be used as a side dish or served on fasting days as the main one.

Ingredients:

  • Groats - 300 grams.
  • Vegetable oil.
  • One carrot.
  • One onion.

How to cook fried buckwheat? Recipe with photos you will find below:

  • Sort and rinse the grits.
  • Heat the oil, and then fry the cereal for several minutes. Then pour a glass of water to it.
  • Close the pan with a lid. Do not forget to stir the porridge periodically, adding water as needed.
  • Peel, chop and fry the vegetables until cooked in a separate skillet.

Combine the products and serve. Fried buckwheat, whose calorie content is about 108 kcal per 100 grams, is very tasty and perfectly complements meat and poultry dishes.

fried buckwheat recipe

Buckwheat buckwheat

This simple meal will decorate your family dinner. For it you will need the following products:

  • One glass of buckwheat.
  • 400 grams of minced meat.
  • 100 grams of mushrooms.
  • Two onions.
  • Chives.
  • Salt.
  • A mixture of peppers.

Fried buckwheat in a pan is prepared as follows:

  • Finely chop one onion and fry in a pan until transparent.
  • Peel fresh mushrooms, chop randomly and send to the onion. Fry foods until golden brown, salt and remove from stove.
  • Grind the second onion with a blender and mix with minced meat. Add salt and pepper mixture to them. Mix food thoroughly.
  • Prepare zraza from the minced meat, using fried mushrooms with onions for the filling.
  • Fry the blanks on both sides until half cooked.
  • Pour the treated cereal into the pan between the meatballs and warm it for a while.
  • Pour water into the food and salt the dish. Bring the porridge to a boil, and then reduce the heat.

After 20 minutes, remove the pan from the stove, cover it with a clean towel and let stand for about an hour. Serve the dish to the table, sprinkling it with chopped green onions.

fried buckwheat recipe with photo

Buckwheat with nuts and lingonberries

An unusual combination of tastes allows you to create a new original dish. It can be served as a side dish on a typical day and cooked for dinner in Lenten.

Structure:

  • One glass of dry buckwheat.
  • Two onions.
  • Two glasses of water.
  • Salt.
  • Two spoons of pine nuts.
  • Five tablespoons of vegetable oil.
  • Two spoonfuls of lingonberries.

How to cook delicious fried buckwheat? You can read the recipe here:

  • Turn on the slow cooker and set the mode to "Frying". Then put the nuts in the bowl. Dry them and then transfer them to a separate bowl.
  • Free the onions from the husks and cut into rings.
  • Pour vegetable oil into the bowl. Fry the onion rings on it , and then put it on a plate.
  • Pour in buckwheat, fry it, and then fill it with water. Set the "Porridge" mode for half an hour.

When the buckwheat is ready, mix it with nuts, onions and berries.

fried buckwheat calories

Fried buckwheat with onions and spices

Fragrant spices will give a well-known dish a new taste.

Required Products:

  • Half a glass of buckwheat.
  • 300 grams of champignons.
  • A tablespoon of butter.
  • Salt.
  • Two onions.
  • A quarter teaspoon of zira.
  • Two pinches of turmeric.
  • A pinch of red hot pepper.
  • Ginger and cinnamon to taste.
  • Two tablespoons of vegetable oil.

Fried buckwheat with spices is prepared as follows:

  • Peel the mushrooms and cut them into slices.
  • Fry the mushrooms in vegetable oil for several minutes, and then pour buckwheat to them.
  • After a couple of minutes, pour one and a half glasses of water into the pan and cook the porridge until tender.
  • Peel the onion, cut into rings and fry until transparent. Add the necessary spices to it and fry until golden brown.

Put porridge with mushrooms on plates and lay onions on top.

fried buckwheat with onions

Polish fried buckwheat with chanterelles

This seasonal dish can be served on weekdays and holidays. For it you will need these products:

  • 100 grams of buckwheat.
  • 100 grams of chanterelles.
  • One chicken egg.
  • Half the onion.
  • 50 grams of butter.
  • 100 grams of sour cream.

Recipe:

  • Wash the cereals, sort and fry in a pan for several minutes. Fill it with water and boil until half cooked.
  • Beat a chicken egg with sour cream, add salt and ground pepper.
  • Pour in the sour cream dressing for buckwheat and mix. Stew the dish until cooked.
  • Peel the onions and mushrooms, chop them finely and put them in a separate pan. Fry foods until golden brown.

Lay the food in plates in layers. First porridge, then mushrooms, buckwheat again and at the very end a layer of chanterelles.

Grechaniki

This Ukrainian dish turns out to be very satisfying and tasty. This time we will use buckwheat as a minced meat.

Ingredients:

  • 300 grams of minced chicken.
  • 200 grams of minced meat.
  • Two glasses of buckwheat.
  • Two onions.
  • Two chicken eggs.
  • Flour.
  • Salt.
  • Ground pepper.
  • Butter and vegetable oil.

Recipe:

  • Boil the cereal until cooked and mix it with fried onions.
  • Mix the cooled porridge with minced meat, butter, eggs, salt and spices.
  • Form cutlets from the resulting mass and roll them in flour.

Fry the buckwheat in vegetable oil until tender. Serve the dish with salad or stewed vegetables.

As you can see, fried buckwheat is prepared in various ways and is suitable for preparing delicious and hearty dishes. Choose your favorite recipes and feel free to start cooking experiments.


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