With increased acidity of the stomach and gastritis, a person often has such an unpleasant symptom as heartburn. There are those who tolerate its manifestations, but if painful sensations appear periodically, then a person will try to find their source. And what a surprise after the analysis is the news that the cause of heartburn was the use of honey. Therefore, before you eat a bee product, you need to understand the causes and characteristics of the phenomenon under consideration.
This happens if you take honey pre-diluted with cold water on an empty stomach.
Many people wonder why heartburn from honey occurs. Let's consider a question in more detail.
What is heartburn and what does it happen from?
Symptoms of heartburn appear after gastric juice has got on the mucous membrane of the digestive tract. Between the esophagus and the stomach there is a circular muscle - the sphincter (dr. Greek σφιγκτήρ from σφίγγω - “squeeze”), which performs the function of passing food into the stomach and then closing it inside. If, for any reason, the contraction of the sphincter weakens, the opening will open and the contents of the stomach may penetrate the esophagus due to relaxation. In medicine, this phenomenon is called esophageal reflux. The esophagus is irritated by acidic and caustic gastric juice, causing a burning sensation, sour taste and burping in the mouth. Heartburn from honey in honeycombs can occur both against the background of chronic forms of gastrointestinal diseases, and after malnutrition.
Causes of Heartburn from Honey
Many are at a loss when they find out that after eating honey, heartburn can occur, because in traditional medicine this product is used just to treat this symptom with gastritis and increased acidity of the stomach. The main reason for this reaction is the misuse of this healing nectar. After all, honey has a complex chemical composition containing a large number of various substances, so it is a complex product for digestion by the body. Heartburn from honey can be in completely healthy people.
Increased secretion of gastric juice
Only a few know that this product can irritate the gastric mucosa and cause increased secretion of gastric juice. If the temperature of this healing nectar that enters the stomach is lower than body temperature, then, naturally, it should heat up, which is accompanied by an increased formation of hydrochloric acid. Therefore, it is natural that when consumed on an empty stomach, heartburn appears. The same reaction can occur in a person with increased acidity of the stomach. Heartburn from honey with tea is a common occurrence.
Terms of use
That is why doctors always recommend consuming this healing nectar no more than 1 tbsp. spoons in one go, and it’s best if you dissolve it in warm water, because in the liquid form the mucous membrane of the stomach is not so irritated and all the useful nutrients contained in it are absorbed much better. But do not forget a very important nuance - if, when heated, the temperature of honey becomes more than 40 ° C, then it will lose all its healing properties and turn into a sugar substitute. Also, do not forget that it is undesirable to store it for a long time. The less time has passed since the collection of honey, the more it contains useful nutrients.
We will figure out below what to do with heartburn from honey.
The composition and useful properties of honey
The composition of honey is variable, because it depends on the variety of the plant from which the bees extracted nectar, on the soil on which these plants grew, as well as on climatic and weather conditions in that area. After conducting research, scientists found that honey consists of a large number of chemical elements (from 100 to 400). Let us analyze in more detail its chemical composition.
The main elements that make up honey are carbohydrates (70%) dissolved in a small amount of water (13-20%), proteins, minerals and acids.
Carbohydrates
Carbohydrates are monosaccharides, which include glucose (31%) and fructose (38%), as well as disaccharides - sucrose (5%), i.e. our usual sugar and maltose (5-7%). Monosaccharides are responsible for such qualities of honey as the degree of crystallization, sweetness and nutritional value.
Fructose
Fructose is much sweeter than glucose and its degree of crystallization is very small. These carbohydrates energize the human body and are easily absorbed. Due to the fact that honey contains a fairly large amount of carbohydrates, it is considered a very high-calorie product - 305 calories are contained in 100 grams of honey. Although it can not be called a dietary product, however, unlike sugar, it contains vitamins and minerals necessary for human health. The content of such a large amount of sugar in honey is very easily explained, because bees use it as the so-called "canned food" that feeds developing larvae. And in the winter, honey is the only source of nutrition for bees.
Quite often there is heartburn from honey during pregnancy. To get rid of this symptom, the expectant mother should use such folk remedies:
- option with the addition of potato juice;
- milk into which fennel oil and honey are added;
- add a little chopped eggshell.
A good option during pregnancy is tea with ginger and honey.
Minerals
Honey contains a huge variety of minerals, which include iodine, iron, magnesium, calcium, sodium and many other elements. These trace elements and minerals are extremely important for the healthy functioning of all systems of the human body. Therefore, it is not for nothing that honey is considered to be a good medicine used to treat a wide variety of diseases. So it can rightfully be considered one of the best natural antibacterial and antiseptic agents.
Useful Tips
At the reception, a gastroenterologist is often asked what to do with heartburn from honey. There are a number of helpful recommendations.
So, if you have heartburn from honey, you must take the following measures.
- With gastritis and an ulcer, in no case should you use honey on an empty stomach, because due to its natural properties, gastric juice begins to stand out more actively. And hydrochloric acid, which interacts with an ulcer, causes pain.
- People prone to allergic reactions are not recommended to use honey, because the composition of the product is determined by several dozen plant species, which can be quite strong allergens. It can even cause Quincke's edema and anaphylactic shock.
- Also, do not use this sweet healing nectar in large quantities, because it has a high calorie content.
So if after taking a few spoons you have painful sensations, then this indicates the misuse of this product or the presence of diseases of the gastrointestinal tract.
The principles of using honey to get rid of heartburn
If you do not suffer from chronic diseases, then you can appreciate this universal remedy, which helps to get rid of many ailments, including heartburn.
- An hour before eating, you need to eat 0.5 teaspoon of honey.
- Another well-proven way is to use honey every day for breakfast with tea for 10 days.
- Often, for the treatment of heartburn, they use 1 tbsp. spoon before eating several sheets of aloe mixed with the same amount of bee honey (preferably fresh pitching). This mixture can be stored in a tightly closed container. It is recommended to take the resulting natural medicine for 3 days to 3 weeks. Also, cranberry juice and aloe are sometimes mixed, and then honey is added (well, if it is linden), pouring everything with cold water. This mixture is recommended to take 1 tbsp. spoon for half an hour before meals for several weeks.
- Milk is used to treat heartburn. This product helps to alleviate the discomfort in the digestive tract when used properly. It is recommended to mix 1 cup of milk and 1 tbsp. a spoonful of honey and drink before bedtime. Also, such a medicine helps to get rid of colds and insomnia.
- Oddly enough, but potatoes can also help get rid of heartburn. For this, the root crop is crushed using a grater or a blender. The resulting juice is mixed with about the same amount of honey and consumed in 1 tbsp. spoon a day an hour before meals.
- Olive oil can also help eliminate heartburn in the patient. For this, it is enough to drink 1-2 tbsp before breakfast. tablespoons of this oil, and then drink about the same amount of honey.
- Heartburn in most cases disappears if you add a lot of water to the mummy powder, a little honey and take this medicine before breakfast and bedtime for two weeks. A contraindication for such treatment is heartburn in pregnant women and children under the age of 14 years.
- A mixture of finely ground pumpkin seeds helps to eliminate heartburn. This composition reduces the pain of heartburn for several hours. It is taken by 1 tbsp. spoon immediately before eating.
We examined why there is heartburn from honey, as well as moments associated with the use of honey for the benefit of the body and the normalization of the gastrointestinal tract.